情绪

1.《克拉克森的农场》接近大地，远离城市，也是一种幸福。“每一集都笑不活一部纪录片拍出了喜剧效果，比The Grand Tour还搞笑，鱼养鸡养羊，开发矿泉水，还开了个本地农产品小店，开辟出一个生态湿地，给猫头鹰和隼做窝，处理那么多的paperwork，真的好充实的一年~2.《约翰·威尔逊的十万个怎么做》可遇不可求"的背后不是幸运，而是日复一日的重复，和从厚厚一叠无聊日常里提取、拼贴趣味的灵光。虽然整个片子他一直都在叨叨叨，但镜头语言一个也没少，和他讲的东西并列同行，还时不时地碰撞出些令人惊喜的火花。 我想我也要做个愿意记录生活的人，接纳遇到的一切。3.《那一天，100万人一起看了44场日落》第35场日落渤海“世间的美好有千万种，日出日落是一种，你也是一种。”你有没有看过横跨全国的日落接力u2753这部记录日落的片子，横跨5个时区、带你看遍中国东部的枸杞岛一路向西到新疆喀什的44场日落，用三个小时治愈你的不开心，所以下班后，相约一起看日落吧4.《我在森林，也许迟到》“躲进无人的空间，对悲剧叫嚣，对不幸吐口水，笑看冲突，以本色前进“开头太有趣，削杏鲍菇，喜欢削杏鲍菇的声音和触感，喜欢削出的光洁平面，马上勾勒出汉德克独特的趣味，后来又有对穿针孔、攒贝壳等行为的拍摄，于是血肉逐渐丰满起来~5.《四个春天》“不要因为离家太远，面忘记了回家的路。”在这个喧嚣热闹的世界，有人安安静静的记录着父母的快乐忧伤，热闹而又克制，温情而又平静。感谢导演。让遇见这部电影的人感动。 我们长大了，却忘了曾经离不开父母的怀抱，少不了父母的唠叨。趁着还拥有，好好爱他（她）们，陪伴他（她）们6.《中国喜事》人间温情，爱与勇气。人生啊，很短也很长。一个又一个，无奈伴随着感动的琐事，把爱人，亲人紧密相连~平平淡淡没有眼泪的纪录片~真好。7.《日食记》“人间烟火，最是平凡琐碎，也最抚慰人心。文艺青年会爱的片子~也是爱猫人会爱的片子，里面不止有精致的饭饭也有可爱的喵喵需要治愈的看这部没错的。8.《梦与狂想的王国》不与世俗为伍，哪怕这是自己许给自己的诅咒。由宫崎骏所在的吉卜力工作室拍的纪录片，作为宫崎骏的迷妹，一定要看啦~开篇就就是宫崎骏老先生拿着画笔的样子，宫崎骏先生已经把自己，变成了他作品的一部分~关于梦想、热爱、生活..你或许都能在此找到答案。

、如果你喜欢她，就告诉她吧，即使她拒绝，并不丢面子,因为在她的心里，会因为你的真情而感激你2、如果她喜欢你，要明确告诉她你的感情，喜欢就是喜欢，不喜欢就是不喜欢。千万不要怕伤害她而犹豫不决地。sdagfasd

这么巧，我也在找这首歌。你是看了冷笑话的视频来的吗，我找到了这个小哥叫Rudy Mancuso，他还有很多幽默的创作

分个好地方和东方红

首先，当孩子有这一行为的时候，不要管他，让他自己在那表演。然后等他平静下来，再跟他说，这样的行为是没有用的。

The emotional outburst

How to control your emotions?Well,we all know EQ is the key of life.We should ontrol our emotions not letting the emotions take control of you.Emotion can be a very useful tool to your success.We all should know ourself"s emotions.There are many different ways that you can feel,but scientists have classified human emotions into a few basics that everyone can recognize:joy,acceptance,fear,surprise,sadness,disgust,anger,and anticipation,for example,is a manifestation of fear - fear that you"re not "as good" as something else,fear of being abandoned because you"re not "perfect" or "the best".We don"t panic when we meet something is to be difficult to handle ,Take stock of the situation objectively and if time permits move away from the event that caused the situation.Return back latter and then plan your strategy.Time is the best healer and often the problem fades off with little efforts from your end.Taking an emotional decision means you get trapped into an unwanted situation.Another thing is,we need to think the way of others,like when your boyfriend and your argue with something which shouldn"t happen.Then you just take a step back,then you will realize that is noone"s fault.When we deal with something could lose your mind ,then we should think of our options first.hink of at least two different ways you can respond.Your emotions control you when you assume there"s only one way to react,but you always have a choice.For example,if someone insults you,and you experience anger,your immediate response might be to insult them back.How to control your emotion and overcoming the negative effects of emotion display is a professional subject that needs your co-operation and your immediate family"s participation,just as much as the counsel of a psychiatrist,and your own recognition that you have a problem.If recognized then most of it can be overcome easily with least effort.

How to control your emotions?Well, we all know EQ is the key of life. We should ontrol our emotions not letting the emotions take control of you. Emotion can be a very useful tool to your success.We all should know ourselfu2019s emotions. There are many different ways that you can feel, but scientists have classified human emotions into a few basics that everyone can recognize: joy, acceptance, fear, surprise, sadness, disgust, anger, and anticipation, for example, is a manifestation of fear - fear that you"re not "as good" as something else, fear of being abandoned because you"re not "perfect" or "the best". We don"t panic when we meet something is to be difficult to handle ,Take stock of the situation objectively and if time permits move away from the event that caused the situation. Return back latter and then plan your strategy. Time is the best healer and often the problem fades off with little efforts from your end.

Be master of my emotions

Emotion is a reflection of a special form of objective reality,is the objective things to conform to their psychological experience.Positive emotions can become a good career,study and life of the drive,while bad negative emotions will produce damage to physical and mental health,interpersonal,etc.Therefore,unceasingly to promote their own emotions to highly conducive to the interests of individual progress and social development is very necessary.Keep a hot heart,a happy mood,worry,depressed there shall be no more.

Howtocontrolyouremotions?Well,weallknowEQisthekeyoflife.Weshouldontrolouremotionsnotlettingtheemotionstakecontrolofyou.Emotioncanbeaveryusefultooltoyoursuccess.Weallshouldknowourself"semotions.Therearemanydifferentwaysthatyoucanfeel,butscientistshaveclassifiedhumanemotionsintoafewbasicsthateveryonecanrecognize:joy,acceptance,fear,surprise,sadness,disgust,anger,andanticipation,forexample,isamanifestationoffear-fearthatyou"renot"asgood"assomethingelse,fearofbeingabandonedbecauseyou"renot"perfect"or"thebest".We don"tpanic whenwemeetsomethingistobedifficulttohandle,Takestockofthesituationobjectivelyandiftimepermitsmoveawayfromtheeventthatcausedthesituation.Returnbacklatterandthenplanyourstrategy.Timeisthebesthealerandoftentheproblemfadesoffwithlittleeffortsfromyourend.意思；如何控制自己的情绪?　　我们都知道情商是生活的关键。我们应该控制我们的情绪,不让情绪控制你。情感可以是一个非常有用的工具,你的成功。　　我们都应该知道自己的情绪。有许多不同的方式,你可以感觉,但科学家们人类情感分为几个基础,每个人都可以认识到:快乐,接受,恐惧、惊讶、悲伤、厌恶、愤怒、和预期,例如,是一个恐惧的表现——担心你不是“好”,害怕被抛弃,因为你不是“完美”或“最好的”。我们见面时我们不要恐慌的东西很难处理,采取客观的态度股票的情况,如果时间允许离开事件导致的情况。返回后,然后你的战略计划。时间是最好的治疗师和经常与小努力从你的问题消失了。

　　怎样控制情绪的英语作文 篇1 　　How to Face Emotions 　　We are not god, so we will have the emotions all the time, when we meet difficulties, we will feel distressed, when we are treated unfairly, we will be angry. We must learn to deal emotions, so that we can move on. When the emotions come, we must tell ourselves to calm down, we can get angry for a while, but not all the time, only when we calm down can we think in a clear way. We can also find a way to relieve our emotions, like going to KTV or just talking to friends. We have to face emotion problems now and then, if we do the right thing, then all is well. 　　我们不是上帝，因此我们总是会有情绪，在我们遇到困难时，会感到沮丧，在我们得到不公平的待遇时，会生气。我们必须学会处理情绪，这样才能向前看。当情绪来临的时候，我们必须告诉自己要冷静，我们可以生一会气情绪问题，但是不能一直生气，只有当我们冷静下来，才能清楚地思考。我们也能够找到方法来处理我们的情绪，比如去唱歌，或者和朋友聊天。我们不得不时而不时地面对，如果我们的处理正确，然后一切都会好起来。 　　怎样控制情绪的英语作文 篇2 　　Control Your Emotion 　　You must control and direct your emotions not abolish them. Besides, abolition would be antimissile task. Emotions are like a river. Their power can be dammed up and released under control and direction, but is cannot be held forever in check. Sooner or later the dam will burst, unleashing catastrophic destruction. 　　你必须控制并导引你的情绪而非摧毁它，况且摧毁情绪是一件不可能的事情。情绪就像河流一样，你可以筑一道堤 防把它挡起来，并在控制和导引之下排放它，但却不能永远抑制它，否则那道堤防迟早会崩溃，并造成大灾难。 　　Your negative emotions can also be controlled and directed. PMA and self-discipline can remove their harmful effects and make them serve constructive purposes. Sometimes fear and anger will inspire intense action. But you must always submit your negative emotions--and you positive ones--to the examination of your reason before releasing them. Emotion without reason is a dreadful enemy. 　　你的消极心态同样也可被控制和导引，积极心态和自律 可去除其中有害的部分，而使这些消极心态能为目标贡献力 量。有的时候恐惧和生气会激发出更彻底的行动，但是在你释放消极情绪(以及积极情绪)之前务必要让你的理性为它们做一番检验，缺乏理性的情绪必然是一位可怕的敌人。 　　What faculty provides the crucial balance between emotions and reason? It is your willpower, or ego, a subject which will be explored in more detail below. Self-discipline will teach you to throw your willpower behind either reason or emotion and amplify the intensity of their expression. 　　是什么力量使得情绪和理性之间能够达到平衡呢?是意志力或自尊心(我将在以下做更详细的说明)。自律会教导你的意志力作为理性和情绪的后盾，并强化二者的表现强度。 　　Both your heart and your mind need a master, and they can find the master in your ego. However, your ego will fill their role only if you use self-discipline. In the absence of self-discipline, your mind and heart will fight their battles as they please. In this situation the person within whose mind the fight is carried out often gets badly hurt. 　　你的感情和理智都需要一位主宰，而在你的自尊心里就可发现这个主宰，然而只有你在发挥你的自律精神时，自尊心才会扮演好这个角色，如果没有了自律，你的理智和感情便会随心所欲地进行战争，战争结果当然是你会受到严重的伤害。 　　怎样控制情绪的英语作文 篇3 　　Clear Your Mental Space 　　Think about the last time you felt a negative emotion---like stress, anger, or frustration.What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think? 　　想下你最近一次感受到的消极情绪，例如压力，愤怒或挫折。当你处于那种消极情绪时你在想些什么?是充满了混乱的思绪?还是陷于麻木，无法思考? 　　The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Yes, that"s right, stop. Whatever you"re doing, stop and sit for one minute. While you"re sitting there, completely immerse yourself in the negative emotion. 　　下次当你发现自己处于非常紧张的状态时，或是你感到气愤或受挫时，停下来。是的，对，停下来。不管你在做什么，停下来坐上一分钟。坐着的时候，让自己完全沉浸在那种消极情绪之中。 　　Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don"t cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion. 　　让那种消极情绪吞噬你，给自己一分钟的时间去真切地体会那种情绪，不要欺骗自己。花整整一分钟的时间 – 但只有一分钟 – 去体会那种情绪，别的.什么也不要做。 　　When the minute is over, ask yourself, “Am I wiling to keep holding on to this negative emotion as I go through the rest of the day?” 　　当一分钟结束时，问自己：“我是否想在今天余下的时间里继续保持这种消极情绪?” 　　Once you"ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly. 　　一旦你允许自己完全沉浸在那种情绪当中并真切体会到它，你就会惊奇地发现那种情绪很快就消失了。 　　If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion. 　　如果你觉得还需要点时间来保持那种情绪，没关系，再给自己一分钟的时间去体会它。 　　When you feel you"ve had enough of the emotion, ask yourself if you"re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath. 　　如果你觉得自己已经充分体会了那种情绪，那就问自己是否愿意在今天余下的时间里继续保持这种消极情绪。如果不愿意，那就深呼吸。呼气的时候，把所有的消极情绪都释放出去。 　　This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task. 　　这个方法似乎很简单 – 几乎是太过简单了，但却非常有效。通过给自己空间真正体会消极情绪，你是在处理这种情绪，而不是将其压制下去然后尽量不加理会。通过给予消极情绪所需的空间和关注，你实际上是在消解其力量。当你沉浸在那种情绪之中，并且明白它只是一种情绪时，你就摆脱了它的控制。你可以清理头脑并继续做事。 　　Try it. Next time you"re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. Keep a piece of paper with you that says the following: 　　Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on! 　　你下次笼罩消极情绪时，试一下这种做法，给自己一点空间来体会那种情绪并看看会发生什么。随身带一张写着如下字句的纸条： 　　停下来。沉浸一分钟。我想保持这种消极情绪吗?深吸气，呼气，放松。继续做事! 　　This will remind you of the steps to the process. Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you"ve felt it enough, release it---really let go of it. You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do! 　　这会提醒你该怎样去做。记住，要花你所需要的时间去真正沉浸于那种情绪之中。然后，当你感到自己已经充分体会到了它。你会惊奇地发现，你很快就能摆脱消极情绪，并开始做你真正想做的事情! 　　怎样控制情绪的英语作文 篇4 　　How to overcome nervousness 　　We all know of certain situations in life that make us nervous. No matter how we prepare for them we always find ourselves becoming anxious and stressed out. These situations could be anything from going to the doctor"s office to having a meeting with your boss at work. In this article I want to discuss something and help you overcome your worst fears and insecurities. Be prepared. 　　Obviously, If you have a presentation then study your notes and what you are about to say carefully before stepping up on stage. If you have an important meeting, do your homework so you know what will or may come up in meeting. If you have a job interview, think about what they may ask you and figure out some good answers. 　　Doing this carefully and meticulously can remove a lot of nervousness. It may not always be fun. But being well prepared can be helpful not only to remove nervousness but also to ace the presentation or get the job. 　　Ask yourself: What is the worst that could happen? 　　What is really the worst that could happen? How will it affect you in the long run? In many cases you"ll find that the answer boils down to: not really that much. It"s easy to get too wrapped up in what is about to happen and magnify the event and possible consequences in your mind 　　until it seems like it"s a matter of life and death. It seldom is. Asking a few simple questions can put things into a healthier perspective and calm you down. 　　Take 30 belly breaths. 　　Belly breathing is a wonderful way to vanquish negative feelings and visualizations and return to the present moment. Just taking a few dozen belly breaths can change nervous and shallow breathing into a calm and strong alternative. It"s quite remarkable how quickly this can change how you feel. 　　Practise, practise, practise. 　　The more you practise, take action and put yourself in situations that may make you nervous the more confident you become. You have been there before, you know pretty much what will happen. So you feel more and more comfortable and less nervous. 　　Like I said before, it all comes down to taking action. Keep the huge benefits that come with doing these comfort challenges in your mind at all times and it will keep you inspired to continue moving forward. Good luck!

写英语作文的要点就是你先要把中文作文的思路给理清楚。

你好。消除的英文是eliminate，负面的英文是negative。而且消除eliminate是动词，动词放在最前面，可以是eliminate yourXXX。但是这句话是主动不是被动，所以eliminate可以变成eliminating。所以，消除你的负面情绪的英文是Eliminate your negative emotions。或者是，Eliminating your negative emotions。这里可以注意的是，情绪可以用emotions又或者是feelings来代替。消除也是在可以用其他词语代替，例如take away，clear off，remove。因为在这个句子中，消除是动词，而这些词都可以用作动词。例如：Clear off your negative emotions。

如何调节自己的负面情绪英语作文 如何调节自己的负面情绪英语作文，作文是创作能力的表现，其丰富的文化内涵让我们沉醉，真实和虚构一定要分清楚，一起来看看如何调节自己的负面情绪英语作文的范文吧。 如何调节自己的负面情绪英语作文1 作文如下： Opportunity and SuccessOpportunity is one of the elements of success. But opportunities dont come often. And not all the opportunities can certainly lead to success. 机遇与成功机遇是成功的要素之一。但机会并不常来。并非所有的机会都能带来成功。 Moreover, opportunities are usually disguised as hard work; therefore most people dont recognize them. So if you want to achieve something, you must make efforts and get prepared. Otherwise, you will take no advantage of opportunities when they come to you. 此外，机会通常被伪装成努力工作；因此大多数人都不认识他们。所以，如果你想有所成就，你必须努力并做好准备。否则，当机会来到你身边时，你将无法利用它们。 In my opinion, there are plenty of opportunities for everyone in our society, but only those who have made enough preparations and are highly talented can make use of them to achieve their purpose. 在我看来，在我们的社会中，每个人都有很多机会，但只有那些做好了充分准备并且非常有才华的人才能利用这些机会来实现他们的目标。 如何调节自己的负面情绪英语作文2 Everyone has negative emotions and everyone can get frustrated or disappointed at times.However,theres no way that we can escape from these feelings and we are left with no option but to face them with courage.Life is a choice.its not what we deal with but how we deal with them that matters.In other words,attitude means everything. As long as we deal with our negative emotions in a positive way,they will be under control and the damage they may cause will be minmized. In order to handle them, First we need enough courage and confidence.We have to believe that we have enough power to control our feelings.Second,we need to turn to our family and friends for help in this occasion. Its no good keeping our feelings to ourselves. We need to share them with others and ask for some advice.Finally,crying or screaming may be of great help to alleviating our pain.In this way, we will be able to vent our feelings out thoroughly and move on with our life with no emotional burden. 如何调节自己的负面情绪英语作文3 What accnornpanies you all your life is not fortune and fame nor youth and appearance, but your mood or the state of mind which controls your life. As man in the modern age, our moods are as ehangable as the cars coming and going on the super-high way. A favor from a neighbour, a kiss of a child, a praise from others are like warm sunshine that makes us comfortable. Bat a rough word from a stranger, a false product bought from the store, or an insulting remark in fun would put you in a bad mood and make your heart sink. A good mood makes one happy, energetic and creative. I was once shut in an elevator for one and a half hours. I had to phone for help. Eventually I was released, it was fun because I was in a happy mood. Otherwise I would have felt miserable. A bad mood is bad enough to cause you to lose self-confidence and leaves you helpless with all your worries and troubles in mind. More often than not, we are in a mixed mood. Sometimes we are happy and high-spirited. Sometimes we are in low spirits. At this time we have to take courage and have a change of mood. A good mood will accompany you on your way to the palace of success, to the chamber of love and to pleasure and barmony in life. With a happy mood, we can live a more substantial life, one that is more interesting and meaningful. So, always remember to keep a happy mood wherever you go or whatever you do. 如何调节自己的负面情绪英语作文4 如何面对情绪 How to Face Emotions We are not god, so we will have the emotions all the time, when we meet difficulties, we will feel distressed, when we are treated unfairly, we will be angry. We must learn to deal emotions, so that we can move on. When the emotions come, we must tell ourselves to calm down, we can get angry for a while, but not all the time, only when we calm down can we think in a clear way. We can also find a way to relieve our emotions, like going to KTV or just talking to friends. We have to face emotion problems now and then, if we do the right thing, then all is well. 我们不是上帝，因此我们总是会有情绪，在我们遇到困难时，会感到沮丧，在我们得到不公平的待遇时，会生气。我们必须学会处理情绪，这样才能向前看。当情绪来临的时候，我们必须告诉自己要冷静，我们可以生一会气情绪问题，但是不能一直生气，只有当我们冷静下来，才能清楚地思考。我们也能够找到方法来处理我们的情绪，比如去唱歌，或者和朋友聊天。我们不得不时而不时地面对，如果我们的处理正确，然后一切都会好起来。 控制你的情绪 Control Your Emotion You must control and direct your emotions not abolish them. Besides, abolition would be antimissile task. Emotions are like a river. Their power can be dammed up and released under control and direction, but is cannot be held forever in check. Sooner or later the dam will burst, unleashing catastrophic destruction. 你必须控制并导引你的情绪而非摧毁它，况且摧毁情绪是一件不可能的事情。情绪就像河流一样，你可以筑一道堤 防把它挡起来，并在控制和导引之下排放它，但却不能永远抑制它，否则那道堤防迟早会崩溃，并造成大灾难。 Your negative emotions can also be controlled and directed. PMA and self-discipline can remove their harmful effects and make them serve constructive purposes. Sometimes fear and anger will inspire intense action. But you must always submit your negative emotions--and you positive ones--to the examination of your reason before releasing them. Emotion without reason is a dreadful enemy. 你的消极心态同样也可被控制和导引，积极心态和自律 可去除其中有害的"部分，而使这些消极心态能为目标贡献力 量。有的时候恐惧和生气会激发出更彻底的行动，但是在你释放消极情绪(以及积极情绪)之前务必要让你的理性为它们做一番检验，缺乏理性的情绪必然是一位可怕的敌人。 What faculty provides the crucial balance between emotions and reason? It is your willpower, or ego, a subject which will be explored in more detail below. Self-discipline will teach you to throw your willpower behind either reason or emotion and amplify the intensity of their expression. 是什么力量使得情绪和理性之间能够达到平衡呢?是意志力或自尊心(我将在以下做更详细的说明)。自律会教导你的意志力作为理性和情绪的后盾，并强化二者的表现强度。 Both your heart and your mind need a master, and they can find the master in your ego. However, your ego will fill their role only if you use self-discipline. In the absence of self-discipline, your mind and heart will fight their battles as they please. In this situation the person within whose mind the fight is carried out often gets badly hurt. 你的感情和理智都需要一位主宰，而在你的自尊心里就可发现这个主宰，然而只有你在发挥你的自律精神时，自尊心才会扮演好这个角色，如果没有了自律，你的理智和感情便会随心所欲地进行战争，战争结果当然是你会受到严重的伤害。 清理心灵的空间 Clear Your Mental Space Think about the last time you felt a negative emotion---like stress, anger, or frustration.What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think? 想下你最近一次感受到的消极情绪，例如压力，愤怒或挫折。当你处于那种消极情绪时你在想些什么?是充满了混乱的思绪?还是陷于麻木，无法思考? The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Yes, that"s right, stop. Whatever you"re doing, stop and sit for one minute. While you"re sitting there, completely immerse yourself in the negative emotion. 下次当你发现自己处于非常紧张的状态时，或是你感到气愤或受挫时，停下来。是的，对，停下来。不管你在做什么，停下来坐上一分钟。坐着的时候，让自己完全沉浸在那种消极情绪之中。 Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don"t cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion. 让那种消极情绪吞噬你，给自己一分钟的时间去真切地体会那种情绪，不要欺骗自己。花整整一分钟的时间 – 但只有一分钟 – 去体会那种情绪，别的什么也不要做。 When the minute is over, ask yourself, “Am I wiling to keep holding on to this negative emotion as I go through the rest of the day?” 当一分钟结束时，问自己：“我是否想在今天余下的时间里继续保持这种消极情绪?” Once you"ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly. 一旦你允许自己完全沉浸在那种情绪当中并真切体会到它，你就会惊奇地发现那种情绪很快就消失了。 If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion. 如果你觉得还需要点时间来保持那种情绪，没关系，再给自己一分钟的时间去体会它。 When you feel you"ve had enough of the emotion, ask yourself if you"re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath. 如果你觉得自己已经充分体会了那种情绪，那就问自己是否愿意在今天余下的时间里继续保持这种消极情绪。如果不愿意，那就深呼吸。呼气的时候，把所有的消极情绪都释放出去。 This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task. 这个方法似乎很简单 – 几乎是太过简单了，但却非常有效。通过给自己空间真正体会消极情绪，你是在处理这种情绪，而不是将其压制下去然后尽量不加理会。通过给予消极情绪所需的空间和关注，你实际上是在消解其力量。当你沉浸在那种情绪之中，并且明白它只是一种情绪时，你就摆脱了它的控制。你可以清理头脑并继续做事。 Try it. Next time you"re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. Keep a piece of paper with you that says the following: Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on! 你下次笼罩消极情绪时，试一下这种做法，给自己一点空间来体会那种情绪并看看会发生什么。随身带一张写着如下字句的纸条： 停下来。沉浸一分钟。我想保持这种消极情绪吗?深吸气，呼气，放松。继续做事! This will remind you of the steps to the process. Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you"ve felt it enough, release it---really let go of it. You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do! 这会提醒你该怎样去做。记住，要花你所需要的时间去真正沉浸于那种情绪之中。然后，当你感到自己已经充分体会到了它。你会惊奇地发现，你很快就能摆脱消极情绪，并开始做你真正想做的事情!

如何调节自己的负面情绪英语作文如何调节自己的负面情绪英语作文，作文是创作能力的表现，其丰富的文化内涵让我们沉醉，真实和虚构一定要分清楚，一起来看看如何调节自己的负面情绪英语作文的范文吧。如何调节自己的负面情绪英语作文1作文如下：Opportunity and SuccessOpportunity is one of the elements of success. But opportunities dont come often. And not all the opportunities can certainly lead to success.机遇与成功机遇是成功的要素之一。但机会并不常来。并非所有的机会都能带来成功。Moreover, opportunities are usually disguised as hard work; therefore most people dont recognize them. So if you want to achieve something, you must make efforts and get prepared. Otherwise, you will take no advantage of opportunities when they come to you.此外，机会通常被伪装成努力工作；因此大多数人都不认识他们。所以，如果你想有所成就，你必须努力并做好准备。否则，当机会来到你身边时，你将无法利用它们。In my opinion, there are plenty of opportunities for everyone in our society, but only those who have made enough preparations and are highly talented can make use of them to achieve their purpose.在我看来，在我们的社会中，每个人都有很多机会，但只有那些做好了充分准备并且非常有才华的人才能利用这些机会来实现他们的目标。如何调节自己的负面情绪英语作文2Everyone has negative emotions and everyone can get frustrated or disappointed at times.However,theres no way that we can escape from these feelings and we are left with no option but to face them with ***.life is a choice.its not what we deal with but how we deal with them that ***.in other words,attitude means everything.As long as we deal with our negative emotions in a positive way,they will be under control and the damage they may cause will be minmized. In order to handle them, First we need enough courage and confidence.We have to believe that we have enough power to control our feelings.Second,we need to turn to our family and friends for help in this occasion. Its no good keeping our feelings to ourselves. We need to share them with others and ask for some advice.Finally,crying or screaming may be of great help to alleviating our ***.in this way, we will be able to vent our feelings out thoroughly and move on with our life with no emotional burden.如何调节自己的负面情绪英语作文3What accnornpanies you all your life is not fortune and fame nor youth and appearance, but your mood or the state of mind which controls your life. As man in the modern age, our moods are as ehangable as the cars coming and going on the super-high way. A favor from a neighbour, a kiss of a child, a praise from others are like warm sunshine that makes us comfortable. Bat a rough word from a stranger, a false product bought from the store, or an insulting remark in fun would put you in a bad mood and make your heart sink. A good mood makes one happy, energetic and creative. I was once shut in an elevator for one and a half hours. I had to phone for help. Eventually I was released, it was fun because I was in a happy mood. Otherwise I would have felt miserable.A bad mood is bad enough to cause you to lose self-confidence and leaves you helpless with all your worries and troubles in mind.More often than not, we are in a mixed mood. Sometimes we are happy and high-spirited. Sometimes we are in low spirits. At this time we have to take courage and have a change of mood.A good mood will accompany you on your way to the palace of success, to the chamber of love and to pleasure and barmony in life. With a happy mood, we can live a more substantial life, one that is more interesting and meaningful.So, always remember to keep a happy mood wherever you go or whatever you do.如何调节自己的负面情绪英语作文4如何面对情绪How to Face EmotionsWe are not god, so we will have the emotions all the time, when we meet difficulties, we will feel distressed, when we are treated unfairly, we will be angry. We must learn to deal emotions, so that we can move on. When the emotions come, we must tell ourselves to calm down, we can get angry for a while, but not all the time, only when we calm down can we think in a clear way. We can also find a way to relieve our emotions, like going to KTV or just talking to friends. We have to face emotion problems now and then, if we do the right thing, then all is well.我们不是上帝，因此我们总是会有情绪，在我们遇到困难时，会感到沮丧，在我们得到不公平的待遇时，会生气。我们必须学会处理情绪，这样才能向前看。当情绪来临的时候，我们必须告诉自己要冷静，我们可以生一会气情绪问题，但是不能一直生气，只有当我们冷静下来，才能清楚地思考。我们也能够找到方法来处理我们的情绪，比如去唱歌，或者和朋友聊天。我们不得不时而不时地面对，如果我们的处理正确，然后一切都会好起来。控制你的情绪Control Your EmotionYou must control and direct your emotions not abolish them. Besides, abolition would be antimissile task. Emotions are like a river. Their power can be dammed up and released under control and direction, but is cannot be held forever in check. Sooner or later the dam will burst, unleashing catastrophic destruction.你必须控制并导引你的情绪而非摧毁它，况且摧毁情绪是一件不可能的事情。情绪就像河流一样，你可以筑一道堤 防把它挡起来，并在控制和导引之下排放它，但却不能永远抑制它，否则那道堤防迟早会崩溃，并造成大灾难。Your negative emotions can also be controlled and directed. PMA and self-discipline can remove their harmful effects and make them serve constructive purposes. Sometimes fear and anger will inspire intense action. But you must always submit your negative emotions--and you positive ones--to the examination of your reason before releasing them. Emotion without reason is a dreadful enemy.你的消极心态同样也可被控制和导引，积极心态和自律 可去除其中有害的"部分，而使这些消极心态能为目标贡献力 量。有的时候恐惧和生气会激发出更彻底的行动，但是在你释放消极情绪(以及积极情绪)之前务必要让你的理性为它们做一番检验，缺乏理性的情绪必然是一位可怕的敌人。What faculty provides the crucial balance between emotions and reason? It is your willpower, or ego, a subject which will be explored in more detail below. Self-discipline will teach you to throw your willpower behind either reason or emotion and amplify the intensity of their expression.是什么力量使得情绪和理性之间能够达到平衡呢?是意志力或自尊心(我将在以下做更详细的说明)。自律会教导你的意志力作为理性和情绪的后盾，并强化二者的表现强度。Both your heart and your mind need a master, and they can find the master in your ego. However, your ego will fill their role only if you use self-discipline. In the absence of self-discipline, your mind and heart will fight their battles as they please. In this situation the person within whose mind the fight is carried out often gets badly hurt.你的感情和理智都需要一位主宰，而在你的自尊心里就可发现这个主宰，然而只有你在发挥你的自律精神时，自尊心才会扮演好这个角色，如果没有了自律，你的理智和感情便会随心所欲地进行战争，战争结果当然是你会受到严重的伤害。清理心灵的空间Clear Your Mental SpaceThink about the last time you felt a negative emotion---like stress, anger, or frustration.What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think?想下你最近一次感受到的消极情绪，例如压力，愤怒或挫折。当你处于那种消极情绪时你在想些什么?是充满了混乱的思绪?还是陷于麻木，无法思考?The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Yes, that"s right, stop. Whatever you"re doing, stop and sit for one minute. While you"re sitting there, completely immerse yourself in the negative emotion.下次当你发现自己处于非常紧张的状态时，或是你感到气愤或受挫时，停下来。是的，对，停下来。不管你在做什么，停下来坐上一分钟。坐着的时候，让自己完全沉浸在那种消极情绪之中。Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don"t cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion.让那种消极情绪吞噬你，给自己一分钟的时间去真切地体会那种情绪，不要欺骗自己。花整整一分钟的时间 – 但只有一分钟 – 去体会那种情绪，别的什么也不要做。When the minute is over, ask yourself, “Am I wiling to keep holding on to this negative emotion as I go through the rest of the day?”当一分钟结束时，问自己：“我是否想在今天余下的时间里继续保持这种消极情绪?”Once you"ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.一旦你允许自己完全沉浸在那种情绪当中并真切体会到它，你就会惊奇地发现那种情绪很快就消失了。If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.如果你觉得还需要点时间来保持那种情绪，没关系，再给自己一分钟的时间去体会它。When you feel you"ve had enough of the emotion, ask yourself if you"re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.如果你觉得自己已经充分体会了那种情绪，那就问自己是否愿意在今天余下的时间里继续保持这种消极情绪。如果不愿意，那就深呼吸。呼气的时候，把所有的消极情绪都释放出去。This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task.这个方法似乎很简单 – 几乎是太过简单了，但却非常有效。通过给自己空间真正体会消极情绪，你是在处理这种情绪，而不是将其压制下去然后尽量不加理会。通过给予消极情绪所需的空间和关注，你实际上是在消解其力量。当你沉浸在那种情绪之中，并且明白它只是一种情绪时，你就摆脱了它的控制。你可以清理头脑并继续做事。Try it. Next time you"re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. Keep a piece of paper with you that says the following:Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!你下次笼罩消极情绪时，试一下这种做法，给自己一点空间来体会那种情绪并看看会发生什么。随身带一张写着如下字句的纸条：停下来。沉浸一分钟。我想保持这种消极情绪吗?深吸气，呼气，放松。继续做事!This will remind you of the steps to the process. Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you"ve felt it enough, release it---really let go of it. You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do!这会提醒你该怎样去做。记住，要花你所需要的时间去真正沉浸于那种情绪之中。然后，当你感到自己已经充分体会到了它。你会惊奇地发现，你很快就能摆脱消极情绪，并开始做你真正想做的事情!

大脑控制情绪

Wearenotgod,sowewillhavetheemotionsallthetime,whenwemeetdifficulties,wewillfeeldistressed,whenwearetreatedunfairly,wewillbeangry.Wemustlearntodealemotions,sothatwecanmoveon.Whentheemotionscome,wemusttellourselvestocalmdown,wecangetangryforawhile,butnotallthetime,onlywhenwecalmdowncanwethinkinaclearway.Wecanalsofindawaytorelieveouremotions,likegoingtoKTVorjusttalkingtofriends.Wehavetofaceemotionproblemsnowandthen,ifwedotherightthing,thenalliswell.我们不是上帝，因此我们总是会有情绪，在我们遇到困难时，会感到沮丧，在我们得到不公平的待遇时，会生气。我们必须学会处理情绪，这样才能向前看。当情绪来临的时候，我们必须告诉自己要冷静，我们可以生一会气情绪问题，但是不能一直生气，只有当我们冷静下来，才能清楚地思考。我们也能够找到方法来处理我们的情绪，比如去唱歌，或者和朋友聊天。我们不得不时而不时地面对，如果我们的处理正确，然后一切都会好起来。

912114685 引流和推广，需要可以+的.不折叠量大

可以. 这个一般指情绪化的意思.

【 #英语口语# 导语】情绪，是对一系列主观认知经验的通称，是多种感觉、思想和行为综合产生的心理和生理状态。下面 就来说说如何用英语口语表达情绪，大家千万别错过。 【篇一】如何用英语口语表达情绪 　　1. Recognize the importance of expressing emotions. 　　认识到表达情绪的重要性。 　　Unexpressed emotions affect your life. For example, many people who struggle with ongoing depression or anxiety are often actually angry. Because the unexpressed anger has nowhere to go, the person experiences the emotion as depression or anxiety. If you want to take control over your emotional life, you need to first recognize that it is important to express your emotions. 　　不把情绪表达出来会影响到你的生活。比如，很多患有持续抑郁或焦虑状况的人实际上经常生气。因为怒气没有发泄出来，所以才会有抑郁或焦虑的感觉。如果你想控制自己的情绪，首先需要认识到把自己的情绪表达出来是很重要的。 　　2. Label your emotions appropriately. 　　识别出自己的情绪。 　　Many people who have never learned how to express their emotions have a difficult time even labeling what those emotions are. Some people might feel anger w... 　　许多人都知道情绪来的时候，想抵挡都抵挡不住。那么你知道如何合理的运用英语口语表达情绪吗?下面是表达情绪的几种方式。 　　1. Recognize the importance of expressing emotions. 　　认识到表达情绪的重要性。 　　Unexpressed emotions affect your life. For example, many people who struggle with ongoing depression or anxiety are often actually angry. Because the unexpressed anger has nowhere to go, the person experiences the emotion as depression or anxiety. If you want to take control over your emotional life, you need to first recognize that it is important to express your emotions. 　　不把情绪表达出来会影响到你的生活。比如，很多患有持续抑郁或焦虑状况的人实际上经常生气。因为怒气没有发泄出来，所以才会有抑郁或焦虑的感觉。如果你想控制自己的情绪，首先需要认识到把自己的情绪表达出来是很重要的。 　　2. Label your emotions appropriately. 　　识别出自己的情绪。 　　Many people who have never learned how to express their emotions have a difficult time even labeling what those emotions are. Some people might feel anger when the emotion that they are actually dealing with is pain. Others might cry and feel sad in situations in which anger is really the more appropriate emotion. Practice labeling the emotion that you are actually having. 　　很多从未学过表达情绪的人，连识别自己的情绪是什么都不能。有些人觉得自己在生气，但实际上TA的情绪是痛苦。有些人感到很悲伤并会哭泣，但那时TA的情绪用生气来描述要更合适一些。要练习识别自己当前的情绪。 　　3. Resolve to express your emotions as you have them. 　　当你有情绪时，要下定决心把情绪表达出来。 　　Emotions must be expressed. You can either express them as you have them or you can put a lot of energy into repressing them and just wind up having to deal with a more powerful version of your emotions later. Decide that you are going to express your emotions as you experience them. 　　情绪一定要表达出来。你可以一有情绪就把它们表达出来，也可以拿出很多精力来抑制它们，但这样不久后你就需要处理更强烈的情绪。所以你要做出决定，当你有情绪时就一定要表达出来。 　　4. Recognize that emotions are transient. 　　要认识到情绪是短暂的。 　　If you will express your emotions as you have them, they will not last. While you might feel incredibly angry at one moment, your anger will pass as long as you express it. Only repressed emotions linger for a very long time. 　　如果你一有情绪就表达出来，那它们就不会持久。某一刻你可能感到异常愤怒，但当你表达出来时、你的怒气就会消逝。只有压抑的情绪才会持续很长时间。 　　5. Express your anger physically. 　　可以通过体育活动来发泄你的愤怒之情。 　　Anger can be a daunting emotion for many people to express. Anger is best expressed physically, especially if you have a lot of repressed anger to process. Choose a physical activity that will not harm another person or yourself. Some good ways to express anger include punching pillows, hitting the ground with a baseball bat, popping balloons, taking a kickboxing class or going for a brisk walk. 　　很多人都不敢表达愤怒这种情绪。愤怒通过体育活动来表达，尤其是当你有很多压抑的怒气要处理时。选择一项不会伤人伤己的体育活动，比如拍打枕头、用棒球杆撞地、弄破气球、参加拳击课或散步都是发泄怒气的好方式。 　　6. Cry out your pain. 　　把痛苦放声哭出来。 　　Tears really do heal a wounded spirit. However, many people have a hard time expressing their sorrow. Try watching a sad movie and allowing yourself to cry for thecharacters. Set aside time to let yourself "wallow" for a little while. You will feel much better after a good cry. 　　眼泪确实能治愈伤痕累累的心灵。然而，很多人都很难把悲伤之情表达出来。可以试着观看一部悲剧电影，允许自己为里面的角色哭泣。留出一点时间让自己悲伤一会儿。放声大哭后，你就会觉得好多了。 　　7. Comfort your terror. 　　恐惧时，安慰自己。 　　Many people who suffered from trauma in childhood struggle with feelings of terror. Comfort yourself through those feelings. Visualize yourself comforting the child you once were. See yourself wrapping a thick blanket around your terrified inner child and hold that child close to your heart. 　　很多在童年时经历了创伤的人都会有恐惧感。当你有恐惧感时，安慰一下自己。在脑海中想象你安慰孩时自己的样子，想象自己用厚毯子把那个你内心深处吓坏了的孩子抱起来，让孩子靠近你的心。 　　8. Laugh without reservation. 　　毫无保留地大笑。 　　A good laugh can be incredibly healing. Do not stifle your joy. Instead, express your joy by giving in to an urge to laugh. A good belly laugh can do wonders for a persons emotional state. 　　开怀大笑具有惊人的治愈效果。不要克制你的喜悦。相反，要通过大笑把喜悦表达出来。捧腹大笑能为人的情绪状态创造奇迹。 【篇二】怎样用英语口语表达恋爱情绪 　　1. He turned me down. 　　他拒绝了我。 　　2. After that, she began to distance herself from me. 　　自那以后，她开始疏远我。 　　3. She"s trying to dodge me. 　　她在躲着我。 　　4. No one can escape the first date jitters. 　　没人能避免第一次约会的紧张。 　　5. He"s really possessive about women. 　　他对女人有强烈的占有欲。 　　6. Sometimes women give out fake numbers just to brush guys off. 　　有的时候，女人给出假电话号码，只是想甩掉男人。 　　7. I don"t have the chemistry about him. 　　我对他没感觉。 　　8. I just split up with my girlfriend of four years. 　　我刚和交往了4年的女友分手。 　　9. They seemed to hit it off immediately, when they first met. 　　他们第一次见面的时候，似乎就一见钟情。 　　10. I"m getting a handle on who she is. 　　我开始对她有了解了。 　　11. He ogled a lady in the pub. 　　他在酒吧里向一位女士抛媚眼。 　　12. Nothing turns off a woman more than a man who can"t shut up. 　　没有什么比喋喋不休的男人更难让女人倒胃口的了。 　　13. I"m trying to make a pass at her. 　　我想追求她。 　　14. She"s playing hard to get. 　　她只是在吊你的胃口。 　　15. Her mother-in-law drove a wedge between her and her husband. 　　她婆婆挑起她与丈夫间的不和。 　　16. We headed our separate ways. 　　我们分道扬镳了。 　　17. Once your business hits the big time, you"ll have hordes of women throwing themselves at you. 　　一旦你事业成功，你就会有很多女人向你投怀送抱。 　　18. I feel our relationship is going downhill. 　　我感觉我们的感情在变坏。 　　19. She will have you on her leash. 　　她会把你拴住。 【篇三】开心的常用英语口语 　　Have fun.玩得开心。 　　I made it!我成功了。 　　Thank heavens!谢天谢地。 　　I"m happy as a clam.无虑。 　　I"m over the moon.我欣喜若狂。 　　I"m ecstatic.我高兴得忘乎所以了。 　　I"m high on life.生活真让人兴奋。 　　I"m happy as can be.我开心得不行。 　　I"m in seventh heaven.我乐翻天了。 　　I jumped for joy.我高兴得跳了起来。 　　I"m walking on air.我感到飘飘欲仙。 　　I"m on top of the world.我太高兴了。 　　I was on cloud nine.我都乐得找不着北了。 　　I couldn"t be happier.我快乐得无以复加。 　　That"s great to hear.听到这消息我很高兴。 　　I am pleased beyond des cription.喜不胜言。 　　I"m glad to hear it.听到这个消息我很高兴。 　　It"s unbelievable.简直不敢相信有这样的好事。 　　I"m beside myself with joy.我让自己被快乐包围。 　　This is too good to be true.这简直不敢让人相信。 　　Nothing could be more wonderful.没有比这更让人高兴的了。 　　We had a whale of a time on holiday.假期里我们玩得非常痛快。 　　We"re extremely delighted at your success.咱们因为你的成功而欢喜鼓励。 　　I am so happy today that I"m buzzing.我今天太开心了，整个人都飘飘欲仙。 　　We"re extremely delighted at your success.我们因为你的成功而欢天喜地。

关于情绪的英语单词如下：1.基本情绪(Basic emotions)基本情绪是人们天生就有的、原始的情绪状态，包括愤怒、喜悦、害怕、悲伤、厌恶和惊讶等。这些情绪大多是由特定的生理反应所引起的，并且在大多数人中表现出相似的面部表情和行为。此外，人们通过语言和文化交流可以对这些情绪进行描绘和区分。2.健康与负面情绪(Positive and negative emotions)健康心理状态通常与积极情绪相关，例如快乐、爱、满意和感恩等。而负面情绪则包括焦虑、抑郁、愤怒、恐惧和沮丧等。健康的情感调节通常涉及到寻求积极的情感体验，并将负面情绪保持在相对较低的状态下。3.情感调节(Emotion regulation)情感调节是指个体通过各种策略来管理自己的情绪以适应周围环境。这些策略可以是认知上的、行为上的或生理上的，包括情绪回避、重新评估、认知重构、行为干预等。情感调节随着年龄、个性和文化差异等因素而有所不同。4.神经科学视角下的情绪(Emotion from a neuroscience perspective)神经科学研究揭示了情绪产生的物理和化学过程。例如，多巴胺、血清素和儿茶酚等神经递质与积极情绪有关，而皮质醇等荷尔蒙则与负面情绪有关。神经科学研究还探讨了情感调节的神经基础、大脑区域的功能定位以及情绪与记忆、注意力等心理学进程的相互作用。5.艺术表现中的情感(Emotion in art)艺术作品可以表现出非常丰富、深刻的情感，例如电影、音乐、文学作品等。文学评论家和音乐学家对于艺术作品中的情感成分进行了研究，并探讨了艺术创造的过程中的情感体验和情感表达。总之，情绪是我们每个人都不可避免地会经历的体验。了解情绪对于个人和社会的健康和幸福至关重要，同时也是理解艺术和人类行为的关键所在。

1. 关于调节情绪的英语作文100个单词 As is known to us all,it is of great important for us to keep a good mood in our study and our work as well.Therefore,how to keep a good mood has been heatly discussed around us recentl It is universally acknowledged that having a good mood does good to all of us.On the one hand,it can not only prompt our work and study,but also improve our life quality.On the other hand,keeping a good mood help a lot to both of our mental and physical health. Then how to keep a good mood?Here are several ideals.Such as keeping humurous,having a lot of hobbies,being kind and always share your fun with others more. 2. 跟情绪有关的英文短语 有关情绪的英语短语 be alive and kicking 生气勃勃 be crossed in love 爱情受挫 be on edge 紧张，急躁不安 be thrilled to bits 兴奋至极 burn up 发怒 calm down 镇静下来 feel an urge to 有强烈的欲望或冲动想。。。 feel down 情绪消沉 feel left out 感到受冷落 have a fit 大怒，大惊 have a short temper 脾气暴躁 lose one"s temper 发脾气 采纳哦 3. 写一篇关于控制情绪的英语短文 60到80词之间 How to control your emotions? Well, we all know EQ is the key of life. We should ontrol our emotions not letting the emotions take control of you. Emotion can be a very useful tool to your success. We all should know ourself"s emotions. There are many different ways that you can feel, but scientists have classified human emotions into a few basics that everyone can recognize: joy, acceptance, fear, surprise, sadness, disgust, anger, and anticipation, for example, is a manifestation of fear - fear that you"re not "as good" as something else, fear of being abandoned because you"re not "perfect" or "the best". We don"t panic when we meet something is to be difficult to handle ,Take stock of the situation objectively and if time permits move away from the event that caused the situation. Return back latter and then plan your strategy. Time is the best healer and often the problem fades off with little efforts from your end. Taking an emotional decision means you get trapped into an unwanted situation. Another thing is, we need to think the way of others,like when your boyfriend and your argue with something which shouldn"t happen. Then you just take a step back,then you will realize that is noone"s fault. When we deal with something could lose your mind ,then we should think of our options first. hink of at least two different ways you can respond. Your emotions control you when you assume there"s only one way to react, but you always have a choice. For example, if someone insults you, and you experience anger, your immediate response might be to insult them back. How to control your emotion and overcoming the negative effects of emotion display is a professional subject that needs your co-operation and your immediate family"s participation, just as much as the counsel of a psychiatrist, and your own recognition that you have a problem. If recognized then most of it can be overcome easily with least effort. 4. 一篇为什么要控制情绪的英语作文 How to control your emotions? Well, we all know EQ is the key of life. We should ontrol our emotions not letting the emotions take control of you. Emotion can be a very useful tool to your success. We all should know ourself"s emotions. There are many different ways that you can feel, but scientists have classified human emotions into a few basics that everyone can recognize: joy, acceptance, fear, surprise, sadness, disgust, anger, and anticipation, for example, is a manifestation of fear - fear that you"re not "as good" as something else, fear of being abandoned because you"re not "perfect" or "the best". We don"tpanic when we meet something is to be difficult to handle ,Take stock of the situation objectively and if time permits move away from the event that caused the situation. Return back latter and then plan your strategy. Time is the best healer and often the problem fades off with little efforts from your end. 意思；如何控制自己的情绪？ 我们都知道情商是生活的关键。我们应该控制我们的情绪，不让情绪控制你。情感可以是一个非常有用的工具，你的成功。 我们都应该知道自己的情绪。有许多不同的方式，你可以感觉，但科学家们人类情感分为几个基础，每个人都可以认识到：快乐，接受，恐惧、惊讶、悲伤、厌恶、愤怒、和预期，例如，是一个恐惧的表现——担心你不是“好”，害怕被抛弃，因为你不是“完美”或“最好的”。我们见面时我们不要恐慌的东西很难处理，采取客观的态度股票的情况，如果时间允许离开事件导致的情况。返回后，然后你的战略计划。时间是最好的治疗师和经常与小努力从你的问题消失了。 5. 关于“怎样控制心情”的英语作文 初二的是么，好的 Firstly,You can express you feelings to a friend and in this way you will feel much better.Secondly,you can do what you like,for example,listening music or play football.Thirdly,youcan also ask your parient for advise.They are glad to help you to solve the problem. Lastly,you can have a deep breathe before you get to be angry.

都说乐观的情绪可以影响到身边的人，一个笑容、一句鼓励就可能点亮某一天。希望对你有帮助 1. I have faith in you./I have confidence in you.我对你有信心。2. I"m sure we"ll win./I"m confident about our victory.我敢肯定我们会赢。 3. I anticipate your success.我期待着你的成功4. It"s all plain sailing.事情进展很顺利。5. I"m very optimistic about our chances of success.我觉得我们获胜的机会很大。 6. Your work is bound to be successful.你一定会成功的。7. I have every confidence in my success.我有信心，我一定会成功的。8. I"m an optimist.我是个乐观主义者。9. I can do it blindfolded.我闭着眼睛都能做到。10. I have every confidence in his promotion.我相信他一定能升职。11. I"m full of optimism for the future.我对未来十分乐观。 12. I hold an optimistic view of events.我看事情比较乐观。13. There"s no doubt we will win.毫无疑问，我们会成功的。14. There"s nothing to worry about.没有什么可担心的。15. Everything will be fine./Things will turn out all right./Things will work out all right.一切都会好起来的。16. Everything will come up roses.一切都会圆满结束的。

　　情绪，是对一系列主观认知经验的通称，是多种感觉、思想和行为综合产生的心理和生理状态。最普遍、通俗的情绪有喜、怒、哀、惊、恐、爱等，也有一些细腻微妙的情绪如嫉妒、惭愧、羞耻、自豪等。那么你知道情绪用英语怎么说吗?下面来学习一下吧。 　　 情绪英语说法1： 　　mood 　　 情绪英语说法2： 　　emotion 　　 情绪的相关短语： 　　情绪化 Emotional ; Moodiness ; sentimental ; MarineKing 　　情绪反应 emotional response ; emotional reaction ; emotional reactivity ; conditioned emotional response 　　情绪低沉 in a blue mood ; Low 　　情绪指数 Sentiment Index ; Hulbert Gold Newsletter Sentiment Index 　　情绪维度 emotional dimension 　　情绪极差 Be in a black mood 　　好斗情绪 Combative Mood 　 　情绪的英语例句： 　　1. Ellery"s return will help to chase away some of the gloom. 　　埃勒里的归来可以驱散一些抑郁的情绪。 　　2. Try to support each other when one of you is feeling down. 　　当有人觉得情绪低落时，要努力相互打气。 　　3. There are reports of widespread dis-content in the capital. 　　有报道称首都弥漫着不满的情绪。 　　4. When depressed, they dramatically overindulge in chocolate and sweets. 　　情绪低落的时候，她们就疯狂地猛吃巧克力和糖果。 　　5. These feelings are likely to make people attempt to overthrow the system. 　　这些情绪有可能促使人们想要推翻现行的体制。 　　6. A bit of exercise will help lift his spirits. 　　进行一点儿体育锻炼能帮助他改善情绪。 　　7. He faced the press, initially, in a somewhat subdued mood. 　　他最初面对媒体时情绪有点忧郁。 　　8. He was making a visible effort to control himself. 　　他明显是在努力控制自己的情绪。 　　9. Impatience is growing after three days in which nothing has been achieved. 　　3天没有任何进展，烦躁情绪见长。 　　10. They would always come out and warm up the audience. 　　他们总是会出来调动观众情绪。 　　11. Jackson remained calm and always master of his passions. 　　杰克逊镇定自若，始终克制着情绪。 　　12. The Professor said that deep sleep allowed suppressed anxieties to surface. 　　教授说深度睡眠可以使压抑的焦虑情绪得以释放。 　　13. Often a patient cannot snap out of their negativity that easily. 　　病人常常不能那么容易就打消掉消极的情绪。 　　14. Gertrude now clearly felt that she had obtruded her sorrow. 　　格特鲁德此时明显察觉自己的悲伤情绪已影响到他人。 　　15. Our anxieties can also be controlled by isolating thoughts, feelings and memories. 　　我们也可以通过将一些想法、感情与记忆分开考虑以控制焦虑情绪。

模拟人生4中玩家输入情绪类秘籍可以改变他人的情绪。下面就给大家带来模拟人生4情绪类秘籍分享，以供玩家参考。在Sim4游戏中按 [Ctrl] + [Shift] + C 开启控制台，输入秘籍testingcheats true指令后按回车后，再输入以下秘籍。先移除现有小人的所有情绪：sims.remove_all_buffs再改变小人的情绪：sims.add_buff [情绪代号]PS：必须按照这个顺序，[ ] 不必输入自信 +1 点 ConfidentLow自信 +2 点 ConfidentHigh充满能量 +1 点 EnergizedLow充满能量 +2 点 EnergizedHigh挑逗 +1 点 FlirtyLow挑逗 +2 点 FlirtyHigh快乐 +1 点 Social_Happy快乐 +2 点 e_Buff_Happy受启发 +1 点 InspiredLow受启发 +2 点 InspiredHigh专注 +1 点 FocusedLow专注 +2 点 FocusedHigh爱玩 +1 点 PlayfulLow爱玩 +2 点 PlayfulHigh不快 +1 点 SadLow不快 +2 点 SadHigh生气 +1 点 Social_Angry生气 +2 点 e_Buff_Angry不舒服(12小时) e_buff_uncomfortable尴尬(12小时) e_buff_embarrassed无聊 social_bored无聊(12小时) e_buff_bored就是爱玩 e_buff_playful紧张 Buff_Motives_Fun_desperate紧张(20天) buff_Tense眩晕 buff_Dazed愤怒(可叠加) Social_Angrye_Buff_Angryfeelingangryunfaithful尴尬(可叠加) e_buff_embarrassedpeedself

增加/移除指定情绪秘籍格式收起增加/移除指定情绪秘籍格式精力充沛精力充沛(12小时)自信自信(12小时)挑逗挑逗(12小时)受启发受启发(12小时)专注专注(12小时)嬉闹嬉闹(12小时)悲伤悲伤(12小时)生气生气生气生气(12小时)快乐快乐(12小时)不舒服(12小时)尴尬(12小时)无聊无聊(12小时)紧张紧张(20天)眩晕模拟人生4中玩家可以使用秘籍了来增加或者移除情绪。下面就给大家带来模拟人生4增加与移除情绪秘籍一览，以供玩家参考。增加/移除指定情绪秘籍格式Sims.add_buff 情绪名称/Sims.remove_buff 情绪名称

请注意应该是后面一个scenes of emotional disturbance希望能够帮到您！

有几个名词可以形容陷入某种情绪中行为迷乱的人，以下是三个常用的：1. 狂躁者（maniac）：指在某些情况下陷入狂躁情绪中的人，行为会失去控制，产生冲动的行为和念头，甚至可能危及自己和他人的安全。2. 精神病患者（mentally ill patient）：指患有精神疾病的人，行为可能非常奇怪和畸形，缺乏正常的社交和情绪表达能力，甚至会出现幻觉和妄想。3. 焦虑症患者（anxiety sufferer）：指患有焦虑症的人，常常被各种强烈的焦虑情绪所困扰，导致身体和行为出现各种异常反应，例如心慌、呼吸急促、全身发抖等。这些名词更多地是在医学、心理学等领域中使用，用于描述相应的疾病。不过，在日常场合中，如果遇到某人的行为非常古怪和情绪失控，可以使用这些名词来形容他。需要注意的是，这些称呼都有可能被人视为侮辱性的来用，也可能造成伤害，所以应该谨慎使用。

BSB 《larger than life》