阅读下列短文并回答问题（请注意问题后的词数要求）。

来标记,从标记,以及标记,裁判框架

目前方法是这样： one X拍摄 → 拷贝原始素材到电脑 → 安装Insta360 Studio for ONE X (Beta)勾选PR插件 → 安装GoProVRPlugins插件 → 启动PR新建项目，直接导入.insv视频文件，拖入轨道 → 打开PR视频效果，启用GoPro VR Reframe插件 → 调整视频角度，建立关键帧 → 剪辑导出

如果知识模型树不显示了，在左侧框里右键,然后点“”Reframe graph“”应该就可以了。

PSP播放视频除格式外还对编码、分辨率、profile、reframe、bframe等参数有严格要求，目前网络上的视频不是专为兼容PSP压制的基本上都无法满足。

RIM-116拉姆导弹（RIM-116 Rolling Airframe Missile）是一种以红外线与被动雷达整合制导的轻型、点防御舰对空导弹，使用于美国、德国、韩国等国家的军舰上，用来拦截巡弋飞行型态的反舰导弹与其他具有威胁性的飞行器。该型导弹之所以命名为“滚体导弹”（Rolling Aireframe Missile，缩写RAM），主要是因导弹在飞行时弹体会不断滚转。另外，由于其缩写“RAM”正好是英文中白羊、公羊之意，而又常被译为公羊导弹，美国军方也使用公羊的图案作为其标志。拉姆导弹在研发过程当中为了节省经费，诸多次系统是采用其他现役的装备。红外线寻标头来自毒刺地对空导弹，火箭推进段，弹头与引信来自响尾蛇导弹，为了简化弹体的飞行控制以及被动雷达制导天线的需要，导弹在发射的时候弹体会以10Hz的频率开始旋转。一般不旋转的导弹，在俯仰与偏航两个轴上都需要有控制面，拉姆导弹借由弹体的自旋，而只需要一套控制面担任两个轴向上的控制，因此在接近导弹鼻端只有两具可动的控制面。此外，雷达接收天线也因此能够简化为两具，而非一般的四具。负责发射拉姆导弹的MK49型发射器其安装重量达5,777公斤，并可放置21枚拉姆导弹，不过发射器上没有感测器，必须与舰上的战斗系统整合才能够攻击具有威胁性的目标，以美国海军来说，多半是与AN/SWY-2及船舰自我防御系统（Ship Self Defense System）等战斗系统整合。技术数据如下长度 2,820 mm（毫米，9.25英尺） 直径 127 mm（毫米，5英寸） 翼展 438 mm（毫米）（17.25英寸） 负载重量 11.3 kg（公斤） 整体总重 73.5 kg（公斤） 发动机 MK 112 MOD 1单节固体火箭发动机 最大速度 Mach 2.0+（2倍音速以上） 有效射程 9 km（公里） 制导方式 红外线制导、被动雷达制导 弹头 9.1kg破片摧毁型弹头 发射平台 MK-49发射器（海基）

环形阵列，然后将不要的去掉

*********************************************************************很高兴为您解答，祝你学习进步！【百度知道教育6】团队为您答题。有不明白的可以追问！如果您认可我的回答。请点击右边的【选为满意回答】按钮，谢谢！

How to Attain Happiness?Happiness is something that we all strive for and want to achieve in life. However, the path to happiness differs from person to person. Here are some ways to attain happiness that may help you find contentment in life:1. Cultivate positive relationships: Relationships are an essential aspect of life, and positive relationships bring immense joy and happiness. Nurturing and investing time in healthy relationships can make you feel happier and more fulfilled.2. Practice gratitude: Gratitude is a powerful emotion that can reframe your perspective and bring positivity and joy in life. Start by recognizing the blessings in your life and practice gratitude regularly to feel happier and more satisfied.3. Live in the present: Happiness lies in the present moment, and it"s essential to focus on the present instead of worrying about the future or dwelling on the past. Mindfulness practices like meditation, breathwork, and yoga can help you stay in the present and find inner peace and happiness.4. Find a passion: Pursuing your passion and hobbies can bring immense joy and fulfillment in life. Find something that you"re passionate about and invest time in it to feel happier and more alive.5. Take care of your well-being: Your well-being is integral to your happiness. Prioritize good rest, nutritious food, and regular exercise to maintain your physical and emotional health.Overall, happiness is a state of mind, and it"s essential to cultivate positive habits and practices to attain it. Prioritize meaningful relationships, gratitude, mindfulness, hobbies, and self-care, and you"ll be on your way to an enriched and fulfilling life.如何获得幸福？幸福是我们所有人都追求和想在生活中实现的东西。然而，获得幸福的道路因人而异。以下是一些获得幸福的方法，这些方法有助于您在生活中找到满足感：1. 培养积极的关系：人际关系是生活中非常重要的方面，积极的关系带来巨大的欢乐和幸福感。培养和投入时间来维护健康的关系可以让您感到更快乐和充实。2. 实践感恩：感恩是一种强大的情感，可以重新调整您的视角，带来积极性和喜悦。从认识到生活中的祝福开始，定期实践感恩心态，以感到更快乐和满意。3. 专注于当下：幸福就在当前，重要的是专注于当下，而不是担心未来或沉浸于过去。正念实践，如冥想、呼吸和瑜伽，可以帮助您保持当下，找到内心的平静和幸福。4. 发现一个热情：追求您的激情和爱好可以带来巨大的快乐和成就感。找到您热衷的事情，并为之投入时间，以感到更快乐和充满活力。5. 照顾自己的身心健康：您的身心健康对您的幸福至关重要。优先考虑良好的休息、营养饮食和定期锻炼，以维护您的身体和情感健康。总之，幸福是一种心态，重要的是养成积极的习惯和实践，以获得幸福。优先考虑有意义的关系、感恩、正念、爱好和自我照顾，您将在通向丰富和充实的人生道路上实现幸福。

把注意力放在其他事情上，比如戒烟瘾就可以在想抽烟的时候嚼点口香糖，诸如此类，你的注意力逐渐转移，就可以达到你想要的效果了。

Dealing with difficulties is an inevitable part of life, and it"s important for us to learn how to overcome them. In this essay, I will share some effective ways that I often use to cope with difficulties.First of all, I believe in facing difficulties head-on. When I am faced with a challenge, I will confront it directly rather than avoid it. I try to understand the problem and its underlying causes before making a plan to solve it. This can be tough, but tackling it head-on can help me gain confidence and find solutions more easily.Secondly, seeking help from other people is always helpful. None of us are perfect, and we all have our areas of expertise. Asking for advice or assistance from experienced people who know more than we do can offer new perspectives or solutions to a problem. Sometimes just talking to friends or family can be a great way to relieve stress and find support.Thirdly, visualizing a positive outcome can help motivate us to overcome difficulties. By imagining the desired end result, we can gain the energy and inspiration to move forward and take action. This kind of positive thinking can help us stay motivated and confident, even when faced with obstacles.Lastly, perseverance and resilience are essential for overcoming difficulties. Difficulties often take time to resolve, and it"s important to remember that setbacks are common. It"s important to be patient and persistent to overcome difficulties. We need to be flexible and adjust our methods when things don"t work out as planned.In conclusion, overcoming difficulties requires a combination of different approaches. We should be willing to face problems head-on, ask for help when needed, visualize a positive outcome, and persevere through setbacks. By using these strategies, we can conquer challenges and become stronger, more confident individuals.

可以。更新后的DELLXPS8950从i5-12400的版本到最高i9-12900K的版本可选，显卡最高可选Nv的RTX3060Ti。内存则全系标配DDR5内存，不过最高只有16GB版本可选。而且作为intel主打的创意设计PC来讲，配合NV的RTX显卡在选择安装RTXSTUDIO显卡驱动，让DELLXPS8950在专业运算上更有优势，除了传统CUDA加速之外，RTX显卡的实时光线追踪、高效AI运算功能在生产力方面的提升都是非常明显的。作为剪辑用户，日常用的最多得就是ADOBE全家桶了。比如AdobePremiereProCC2020的AutoReframe自动重构图功能，Lightroom利用AI加快照片的细节增强处理。在PremierePro的新建软件中就可以根据显卡选择开启CUDA加速或者OpenCL加速等，在开启之后可以在实际体验上发现在剪辑4K甚至8KRAW视频素材后，回放预览都十分流畅，相比之前的水银加速来讲提升明显。而且配合12900K处理器在3060Ti显卡特效加速的情况下视频输出的速度也非常明显，渲染H265压缩输出下相比原先仅开启水银加速的情况下渲染速度提升明显。

歌手：nirvana 专辑：nevermind 歌词：Spring is here again, tender age in bloom, he knows not what it means, sell the kids for food, we can have some more.The water is so yellow, I"m a healthy student, you"re my vitamens.Take your time, hurry up, the choice is yours, don"t be late.NirvanaAnd just maybe I"m the one to blame for all I"ve heard but I"m not sure, I"m so excited I can"t wait to meet you there but I don"t care.I don"t care if it"s old, I don"t mind if I don"t have a mind, get away from your home.Have to have poison skin, give an inch take a smile.Never met a wise man, if so it"s a woman, gotta find a way to find a way, I had better wait.One more special message to go, as defense I"m neutered and spayed, what the hell am I trying to say? I got so high that I scratched till I bled.The second coming came in last and out of the closet.At the end of the rainbow and your rope.Don"t hurt yourself, I want some help to help myself, she"s just as bored as me.I"ve got this friend you see, who makes me feel, I don"t regret a thing.And the animals I"ve trapped have all become my pets. Our little group has always been and always will until the end, with the lights out it"s less dangerous, here we are now, entertain us, I feel stupid and contagious, here we are now entertain us, a l mulatto, an albino, a mosquito, my libido, yay, yay, a denial, I"m worse at what I do best and for this gift I feel blessed, I found it hard, it was hard to find, oh well, whatever, nevermind. 正式的中文译文没的，以下是我自己翻译的，你看看吧。是直译的。春天是这里再次招标年龄在开花，他不知道这意味着什么，卖孩子的食物，我们可以有更多的。 水是黄河，我是一个健康的学生，你就是我的vitamens 。 把握住自己的机会，抓紧时间，我们的选择应是你的，不要迟到。 涅槃和公正的，也许我就是一个咎由自取，所有我听说过，但我不能肯定的，我太激动了，我不能等待，以满足你有，但我不介意。 我不介意，如果它的老，我不介意，如果我还没有自己的心态，摆脱你的家。 必须有一定的毒害皮肤，让一寸采取的笑容。 从来没有遇到一个聪明的人，若然，这是一个女人，一定要找一个途径寻找出路，我有更好的等待。 一个更特殊的讯息去，为国防，我绝育和spayed ，算是个什么东西，我想说什么呢？我得到这么高，我划伤了，直等我放血。 第二次来是在去年出了壁橱。 在去年底的彩虹和你的绳子。 不要伤害自己，我想一些帮助，以帮助自己，她只是因为无聊，因为我。 我已经得到这个朋友，你看，人，使我觉得，我不后悔的事。 和动物我已经被困都变成我的宠物。 我们这个小群体，历来总是会结束为止，随着灯光出来，它的危险性较低，在这里我们现在，我们的娱乐节目，我觉得愚蠢和传染性的，在这里我们现正受理，美，铝穆拉托，白化，蚊子，我的性欲， yay ， yay ，否定，我很糟糕照我做的做最好的，并为这个礼物，我觉得有福了，我发现很难，这是很难找，哦，好，不管， nevermind 。

fit all inorreframe on

　　利用英语经典美文开展阅读教学,是培养学生阅读能力的有效形式。下面是我带来的高中英语美文摘抄，欢迎阅读! 　　高中英语美文摘抄篇一 　　Enjoy Life Now, AND Save for Later 　　Often we"re told that we have to suffer now — give up what we want — in order to succeed later, that in order to save we must sacrifice. Give up instant gratification to get delayed gratification. 　　But you can do both. 　　For years, I was confused about this, as I read books and websites that sent me two different messages: 　　Pleasure later. The first message was that in order to be successful, in order to build wealth, you have to delay gratification. You can"t have instant gratification and be successful. 　　Pleasure now. The second message was usually from other sources on Happiness, but sometimes from the same source: enjoy life now, while you can, because it"s short and you never know when your last day will come. Live every day like it"s your last. Trouble is, I agree with both messages. And if you read this site often, youu2019ll see that I send both messages: Live frugally and simply! But also enjoy life! 　　That"s because I"ve reconciled the two philosophies into one: Live life now and enjoy it to the fullest — without destroying your future. The key to doing that? Find ways to enjoy life completely, utterly, maximally u2026 that donu2019t cost your future very much. 　　Here are some tips for actually living that philosophy: 　　Find free or cheap pleasures. Frugality does not have to be boring or restrictive u2026 if you use your imagination. Be creative and find ways to have fun — loads of it — without spending much money. Have a picnic at the park, go to the beach, do crafts, board games, fly a kite, make art, bake cookies u2026 I could list a hundred things, and you could come up with a few hundred more. Make a list of simple pleasures, and enjoy them to the maximum. This is the key to the whole idea of enjoying life now without spending tomorrow"s dollar. See Savor the Little Things . 　　Make simplifying fun. I"m a big fan of simplifying my life, from decluttering to creating a simple lifestyle in every way. And to me, this is great fun. I get rid of stuff (and possibly make money selling it) and have a blast doing it. Thatu2019s good math. 　　Rediscover whatu2019s important. Oftentimes we spend tons of money, shopping, going out, watching movies, eating out u2026 without really enjoying life. And when we stop to think about it, we never have time for the things we really want to do. Well, that"s probably because your life is filled with things that aren"t very important to you. Instead, step back and really think about whatu2019s important to you. Then get rid of the other (expensive) stuff, and focus on what"s important. Listen to some stuff on my list: my wife and kids, other friends and family, reading, writing, exercising, volunteering, spending quiet time in contemplation. Guess how many of those things cost a lot of money? Read more here . 　　Make people a priority. This is related to the above point, but I thought I"d give it a little more emphasis. If you give "stuff" a priority — stuff like gadgets, nice furnishings, nice clothes, shoes, jewelry, etc. — then you will spend a lot of money. But if you make people a priority — the people you love most, you close friends and family — you don"t need to spend a dime to enjoy life. Make some time to visit with friends, or your parents u2026 and have a conversation with them that doesn"t involve eating out or going to the movies. Just sit, have some iced tea or hot cocoa (depending on the weather), and talk. Tell jokes and laugh your heads off. Talk about books you"ve read, movies youu2019ve watched, new things going on in your life, your hopes and dreams. And make time for your kids or your significant other — really spend time with them, doing things that don"t cost money. (See Spend Time with Family and Loved Ones , 100 Ways to Have Fun With Your Kids and 50 Ways to Be Romantic on the Cheap .) 　　Find time for yourself. Make time every day, and every week, to spend time alone. It really gives more meaning and enjoyment to your life, rather than rushing through life with no time to think, to breathe. For ideas on how to make this time, see these ways to create time for solitude . 　　Sometimes, splurge. You shouldn"t restrict yourself from expensive pleasures all the time — it"s not good to develop the feeling of deprivation. To prevent that, once in awhile, buy yourself something u2026 or better yet, give yourself a decadent treat. I love things with dark chocolate or berries. Crepes with ice cream and berries are one of my favorites. Just don"t go overboard u2026 and learn to enjoy the splurge to the fullest. If you truly take the time to enjoy a treat, you don"t need a lot of it. 　　Track your successes. It doesn"t really matter how you track your success u2026 you can use gold stars for creating a new simplifying or frugalfying habit, or a spreadsheet chart to track your decreasing debt and increasing savings or investments. Tracking is a great way to not only provide motivation, but make the process of changing fun. 　　Reward yourself. And in order to make it more fun, celebrate every little success! Set rewards for yourself (hopefully not too expensive!) along your path to success — celebrate one day, two days, three days, a week, two weeks, three, a month u2026 you get the idea. 　　Volunteer. One of the most rewarding things for my family has been when we have managed to volunteer. It"s actually something we only started doing last year, but since then, we"ve done it a bunch of times in a number of different ways. And while it doesn"t cost a dime, it is tremendously satisfying in ways that money could never buy. Read more . 　　Live in the moment. Learn to think not so much about the past or future, but about what you are going through right now. Be present. It may seem trite, but it"s the key to enjoying life to the fullest — without having to spend money. Think about it — you can spend money on eating out, but if you are not really thinking about what you"re eating, you may not enjoy it much at all. But if you cook a simple but delicious meal, and really taste every bite, it can be tremendously enjoyable without costing a lot. Read more . 　　Slow down. In the same way, you can"t really enjoy life to the fullest if it"s rushing past you like it"s on fast forward. Ever think about how quickly a week, a month, or a year goes by? Perhaps you"re in the fast lane too much. Try slowing down, and things will be less stressful and more enjoyable. Drive slower , eat slower , live slower . 　　Learn to find cheap, cool stuff. Call me crazy, but I love shopping at thrift stores. You can find so many cool things there, and it costs so little. Garage sales are the same way. Or check out Freecycle , or read 20 Ways to Find Free or Cheap Books . 　　高中英语美文摘抄篇二 　　Happiness is a Choice 　　"Happiness, like unHappiness, is a proactive choice." - Stephen Covey 　　We want it. We strive for it. We envy others who have it. We can see it just beyond the horizon u2026as soon as we get richer, thinner, married, divorced, younger, older, find a dream job, or quit a lousy one. 　　Yet, how many people do you know who “have everything” and still yearn for true happiness? The kind of happiness I"m talking about is that kind that comes from within and is not based on status, position, wealth, or possessions. It"s a natural resource that is readily available to all. Happiness is a choice. 　　It had previously been thought that the brain is unchanged by life experiences. Recent breakthroughs in psychology, neurology, and chemistry have revealed that Happiness is attainable, and the brain can actually change as a result of conscious selection of thoughts. 　　Experts in the field have given Happiness a nickname -- “subjective well-being.” One person"s Hell may be Paradise for another. For example, bungee jumping would be sheer torture for me to endure. For a thrill-seeker friend of mine, this activity represents ultimate joy. Clearly our set points are based on different subjective criteria. 　　Each of us is born with a genetically coded happiness “set point” which is not based entirely on what happens to us. This explains why some people are naturally cheerful most of the time, while others walk around with a permanent scowl on their faces u2013 determined in part by their genetic predisposition. However, according to University of Minnesota professor emeritus of psychology David Lykken, “Happiness is genetically influenced, although it is not genetically fixed. The brain"s structure can be modified through practice. If you really want to be happier than your grandparents provided for in your genes, you have to learn the kinds of things you can do, day by day, to bounce your set point up and avoid the things that bounce it down.” 　　A study conducted with identical twins raised in different environments suggests that an individual"s set point determines about 50% of their disposition to Happiness. In other words, some people are happy , regardless of their less-than-ideal circumstances, while others are unhappy , even when they seem to “have it all.” 　　According to Ed Diener, a professor of psychology at the University of Illinois and coeditor of the Journal of Happiness Studies , a number of tools can be used to raise subjective well-being. Here are some examples: 　　Getting enough sleep 　　Getting enough exercise 　　Nurturing close relationships -- connection, physical touch 　　Maintaining an optimistic outlook u2013 choosing positive thoughts 　　Keeping a gratitude journal 　　Forgiving others and letting go 　　Utilizing signature strengths (honesty, kindness, ingenuity, love of learning, etc.) in service of something larger than yourself 　　Acting happy by changing your physiology -- Put on a happy smile! 　　meditation* 　　*meditation is a very effective way to change subjective well-being. Richard Davidson, professor of psychology at the University of Wisconsin, found in his research that high levels of activity at the left frontal area of the cerebral cortex coincided with feelings of Happiness, joy, and alertness. Activity on the right frontal area corresponded to feelings of sadness, anxiety, and worry. Since meditation generates more left-brain activity, studies have concluded that it offers a way to produce more positive emotion. 　　Even in the midst of hardship, one can experience simple pleasures by using some of the tools listed above. 　　高中英语美文摘抄篇三 　　14 Timeless Ways to Live a Happy Life 　　How we achieve Happiness can be different for each one of us. Our passions, expectations, life experiences, and even our personalities all contribute to the level of happiness we experience in our lives. Some find Happiness in their careers while others prefer the bliss found in their marriages or other intimate relationship. 　　No matter how you define happiness for yourself, there are certain universal and time-proven strategies to bring, and sustain, more happiness into your life. The following 14 ways to live a happy life can be adapted and even customized to fit your needs. Over time, these strategies will become positive and life-changing habits that will begin to bring more Happiness, joy and peace into your life. 　　1. Notice Whatu2019s Right 　　Some of us see the glass as being half-full, while others see the glass as half-empty. The next time you are caught in traffic, begin thinking how nice it is to have a few moments to reflect on the day, focus on a problem you have been trying to solve, or brainstorm on your next big idea. The next time you get in the slow line at the grocery store, take the opportunity to pick up a tabloid magazine and do some “guilty pleasure” reading. Take all that life throws out you and reframe it with whatu2019s right about the situation. At the end of the day, you will more content, at peace and happy. Take the time to begin to notice whatu2019s right and see the world change in front of your eyes. 　　2. Be Grateful 　　How many times do you say the words “thank you,” in a day? How many times do you hear these same words? If you are doing the first thing, saying the “thank yous,” the latter will naturally happen. Learn to be grateful and you will be open to receive an abundance of joy and Happiness. 　　3. Remember the Kid You Were 　　Do you remember how to play? Iu2019m not referring to playing a round of golf or a set of tennis. Iu2019m talking about playing like you did when you were a child u2013 a game of tag; leap frog, or street baseball when the bat is a broken broom handle and the bases are the parked cars. One way to find or maintain your Happiness is to remember the kid you were and play! 　　4. Be Kind 　　There is no question that by merely watching acts of kindness creates a significant elevation in our moods and increases the desire for us to perform good deeds as well. Kindness is indeed contagious and when we make a commitment to be kind to ourselves and to others we can experience new heights of joy, Hap

其一生应该具备的思维方式。1坚持Stick with it如果你想最大化自己的潜能，坚持在专注的领域不断精深。2拥有感恩的心Give back一颗感恩的心回报他人，一颗慷慨的心给予他人，二者同样重要。3做自己，善于学习Be ture to yourself接受教育不仅是获得知识，学会学习，才能自我升级。4灵感来自阅读Reading leads to inspiration阅读激发灵感，实践带来提升。5善意Be kind仁慈的对待他人，让善意像空气一样流动。6受教育不代表聪明Educated ≠ Smart教育让你既独立思考，又能善于倾听，有时后者更加重要。7教育让你学会反思Stop and look back请允许自己时不时停下脚步，回望过去，并思考它的意义。8拥抱不确定的生活Embrace ambiguity生命的本质就是不确定，勇敢接受，自有乐趣。9价值在挑战中实现This is your Life个人价值与经历的挑战正相关，人们总是爱停留在舒适区，但停止脚步，也意味着甘于平庸。10学会在拒绝中找机遇Reframe rejection拒绝不是终结，而是给你机会，去学会等待和进行再一次尝试。11关注人本身，而非头衔Respect people over job titles你永远不知道你会在别人身上学到什么，保持谦虚，向他人学习的习惯绝不会错。12“关系”比“物质”重要Relationships matter从与人们建立友好关系中获得满足感，物质的占有其实没有想象的那么幸福。13人生选择没有对错No right or wrong与其让迷茫和焦虑占领自己的内心，不如冷静的部署，执着的坚持，自然而然，未来就在看得见的远方。14别过无意识的生活Pay close Attention别让生活悄然溜走而浑然不觉，别在周而复始中遗忘了为何出发，留心观察，用心体会，生命因此不同。

对工作不满的潜在原因不同，提高工作满意度的方法也不同。积极的心态是提高你对工作的满意度的最有效的方法之一。Stay positive保持积极的心态Use positive thinking to reframe your thoughts about your job. Changing your attitude about work won"t necessarily happen overnight. But if you"re alert to ways your view of work brings you down, you can improve your job satisfaction. Try these techniques:积极思考来重塑自己对工作的看法。工作态度的改变不是一朝一夕的事情。但是如果你能警觉让你对工作失望的看法，你就能提高工作满意度。 试一试下面这些技巧：* Stop negative thoughts. 停止消极思维。Pay attention to the messages you give yourself. When you catch yourself thinking your job is terrible, stop the thought in its tracks.注意你给自己传达的讯息。当你发现自己认为工作糟糕时，立刻停止这种想法。* Put things in perspective. Remember, everyone encounters good days and bad days on the job.看远一点。别忘了，每个人在工作中都会有起有伏。* Look for the silver lining. "Reframing" can help you find the good in a bad situation. For example, you receive a less than perfect performance appraisal and your boss warns you to improve or move to another job. Instead of taking it personally or looking for another job right away, look for the silver lining. Depending on where you work, the silver lining may be attending continuing education classes, working closely with a performance coach and having the satisfaction of showing your boss you"re capable of change.看到好的一面。“全新的思维”能帮助你在逆境中发现好的一面。例如，你的考核评定为“不算完美”，老板让你注意去提高，否则就要把你解雇。不要认为这件事是针对你个人的或马上就找新的工作，你要看到好的一面。工作的地方不一样，好的一面也会有所不同，你也许可以接受持续教育培训，或者和业绩教练一起工作、向你的老板展示你可以改变、从中获得满足。* Learn from your mistakes. 从错误中学习。Failure is one of the greatest learning tools, but many people let failure defeat them. When you make a mistake at work, learn from it and try again.失败是最好的学习工具之一，但是许多人却因为失败而一蹶不振。当你在工作中犯了一个错误，从中学习，再努力。* Be grateful. 学会感恩。Gratitude can help you focus on what"s positive about your job. Ask yourself, "What am I grateful for at work today?" If it"s only that you"re having lunch with a trusted co-worker, that"s OK. But find at least one thing you"re grateful for and savor it.无论你所做的是职业，事业，还是天职，你都能做些事情来恢复其意义。带着积极的心态充分利用工作困境，这样能帮助你处理好精神压力、体会到职业给你的回报。

您好，先说说个人做法，其实不管哪个年龄段，都是以做自己喜欢的事为主（听音乐），其次就是出去散心，到处看看走走

When they finish quizzing you，interviewers always ask, "So, do you have any questions？" That"s your cue to show off your research with queries about the pany"s petitors, plans for growth, specific products, etc. But some questions can make you seem ill－prepared, overeager or disagreeable. Here are eight monly asked bloopers., 1. What, exactly, does your pany do？ ,Never pose questions that a library search could have answered., 2. What does the job pay？ ,Avoid money discussions until the interviewer makes you an offer., 3. How many vacation and personal days do you allow？ ,Makes you sound lazy--again, wait for the offer., 4. How long will it take me to get promoted？ ,Try a less pushy version: "Can you describe what my career advancement track might be like？", 5. Is that your hu *** and in the picture on your desk？ ,Don"t initiate a personal k to questions about her career path., 6. What are you going to do about the poor performance of Product X？ ,Reframe the question positively. "What plans do you have to build sales for Product X？", 7. What"s your pany"s track record on promoting women and minorities？ ,A legitimate question, but interviewers may worry that you"ll sue if you don"t advance quickly. Instead, check out the pany" s reputation through the industry grapevine., 8. So, when do I start？ ,A slightly obnoxious quip. Don"t invite yourself into the job.,

I grew up in a house of academics - both my parents were university professors with varying degrees of contributions as public intellectuals in their respective fields. In my upbringing, education wasn"t something you went to school and "did" for a couple of hours a day - it was and is a part of my identity, it shapes the way I think and feel and believe; education is a vocation.Growing up in such an environment, the way I perceive education tends to differ from popular notions and messages of what education is, does, or should do for the individual. In the first place, what do we think when we hear, "education?" Many of us envision the process of schooling where we acquire knowledge in the classroom where our ability to retain, reproduce, and sometimes reframe that knowledge is tested. And as we pursue higher levels of the education process, we move up a structural hierarchy where the knowledge acquisition process is more complex, and there is an expectation that beyond reproducing knowledge, we will adopt critical thinking of any acquired knowledge.This process, filled with instruction, and instructors, tests, and schedules, and deadlines, in a sense prepares us for organizing beyond the education institutions and systems. We have schedules and deadlines once we begin our lives in the so-called "real world." We also have bosses who will have expectations and projects that will entail instructions and deadlines that we are required to meet. In this way, education institutions do prepare us for work. And because of this, many deem that the sole intrinsic value of education is to prepare the individual to be a productive member of society in the workplace.Yet I find this positioning of education as solely a preparatory period for a working life inadequate. Education should teach us more than the rules and regulations of becoming a productive worker. Education should teach us how to engage in critical thinking and discourse of who we are as individuals and in relation to the community - the local one we find ourselves in, and the world at large. Education should provide us with the framework for how we choose to participate in society beyond the function of being a worker. This participation should extend to how we arrive at our political and religious constructs, how we choose to consume products and services, and how we choose to interact on a daily basis with the world around us.It is true that Western hegemony has essentially framed the education process, and as a result, it has become an extension of capitalism. And as an extension of capitalism, the process has become a means to a real outcome. In the liberal arts, we are taught that something is real if it is real in its consequences. And the consequences of education can be a job in our chosen field, a promotion, a title, etc. These are all good things and we should be allowed to want them. But if our education endeavors are only for these sole palpable purposes and our acquisition of knowledge doesn"t challenge our beliefs and question our realities, then I don"t believe we have received an education; we may have received a degree, but not an education.Education should be an endeavor in which the learner receives knowledge and encounters and experiences a change in how he or she perceives the world. Education should teach us to be more open-minded, in the sense of wanting to understand better those around us who do not share our viewpoints of the world. Education should teach us to be more conscious of how much good we can do, and to feel a responsibility to leave the world a better place than we found it. Education should lead us to seek more than we find, and to be content even when we do not find at all. Education should teach us to treat each other better because we should understand each other better as a consequence of it. Education should teach us all these things and more because the intrinsic value of education is not that it is a means to any one end, but that it is an end in itself.

Today, it seems as though we"re bombarded from all sides with so-called recipes for success. Images of what success looks like. Tactics to make us more successful. Warnings that what we"re doing right now might be sabotaging our success.The implicit understanding being that we"ll do thisthing, this way if we want to be successful. And we won"t do any more of that thing.All of this exists for a simple reason. We want to feel successful. Successful feels good. Successful is what we are supposed to want to be, right?Where we run into trouble, though, is that it"s not always clear what we"re striving for. And sometimes, even when it"s clear where we"re headed, that destination feels somewhat disconnected from what we really want or who we know ourselves to be.When we"re chasing after other people"s definitions of success, there are questions we don"t ask.It"s really easy to chase other people"s success instead of defining and creating our own, our way. Most of us do this at some point in our lives. Because that is what happens when we"re leading ourselves around by the outside instead of spending a little time getting to know who we are on the inside. We spend more time listening to others – mentors, role models, peers, friends and family – instead of trusting that we might have a different and equally valid vision.What happens? We become even more susceptible to outside influences. We compare. Something doesn"t feel quite right. We can"t seem to achieve things like work-life balance. We"re stressed far too much of the time.Recipes are great jumping off points. They are experiments and references. They help us to not reinvent perfectly good wheels. But unless you"ve written them yourself, you"ll need to dig a little deeper for lasting satisfaction. What works for someone else may not be what nourishes you.Just like cooking a delicious meal, unless you know what you"re hungry for and what ingredients you have to work with, a recipe isn"t going to do much good.In my life, I"ve always been more of a rule bender than a rule follower. (My strengths profiles reframe this as creativity, innovation and big picture thinking.) And although I love trying out new recipes, I nearly always modify the recipe as I"m cooking.Maybe I don"t have that much garlic. Maybe a little spice change would taste better to me. Maybe there are 3 recipes that all sound good and I wonder what it would taste like if I blended them together.If you"re feeling stressed by success— how to achieve it, whether you"ll get there, how to juggle it all, the burden of having “made it” – I invite you to revisit your beliefs about success. Find out what"s underneath it all for you. What"s your recipe?When you say you want to be successful, what do you really mean by that?When someone points out your successes, what"s your response?When you"re feeling most successful, what"s happening? What does it look like?How do you feel when you are successful?Spend some time defining success for yourself. Say yes to success, your way.

粗略的看了一下，楼上翻译的挺不错的，我就不要重复使用脑力了

难道你就没有一点对自己身心健康不利的毛病吗你能戒掉吗？你爸爸也是人，他真的连吸烟有害健康都不知道吗？完美的的人世界上有吗？精神和身体是个什么关系，你老爸和你谁体会的更深下面我还用说吗？当然你可以直接问你老爸为什么吸烟，根据他的回答，你再考虑下一步啊。

F3，快捷键

大学应当具备适应能力、交往能力、管理能力、表达能力、动手能力、创新能力、竞争能力、决策能力以及沟通能力；素质则有知礼、诚信、责任、勤奋、超越等等。如何提高自身的素质呢？一要有理想；二要肯下苦工，有措施；三要不断总结，不断完善自我。大学生应制定合理的学业规划，掌握专业知识结构，有意识地锻炼职业所需的可迁移技能，提高修养，提高自我管理技能。在大学，应有计划地提高自己的能力，例如：中文能力、英文能力、数字运用能力、信息科技知识、分析及解决问题的能力、工作态度、人际技巧、管理技巧、工作所需的专业技术，着重强化大学生的政治诉求、道德力量、知识视界、精神底蕴、职业情操、审美感应、时代感知、人文精神。大学生应具备沟通能力、批判性思维、道义的思考、培养公民意识、接受多元化生活、国际化视域、知识经济理念。“内外兼修”，知行统一，多维度提高自身的素质，做一个高素质的大学生，成为博学笃行、与时俱进的社会发展人才。

With the continuous improvement of the mobile phone development, because in the field of smart phones huge profits, cell phone businesses for the attractive market, the cell phone market is full of opportunities, have already formed competitive pattern. Nokia mobile terminal equipment as the world of international giant, in the last couple of years have unparalleled market and brand development, but with the new era the development of the situation, nokia if to continue in the fierce market achieved in the past achievements must to the enterprise competition strategy planning, establish and maintain competitive advantage. Paper expounds on how nokia in new competition situation establishing and implementing the competition strategy the subject, on how to strengthen the nokia"s market competitiveness, and establish and maintain competitive advantage, puts forward ?

对工作不满的潜在原因不同，提高工作满意度的方法也不同。积极的心态是提高你对工作的满意度的最有效的方法之一。Stay positive保持积极的心态Use positive thinking to reframe your thoughts about your job. Changing your attitude about work won"t necessarily happen overnight. But if you"re alert to ways your view of work brings you down, you can improve your job satisfaction. Try these techniques:积极思考来重塑自己对工作的看法。工作态度的改变不是一朝一夕的事情。但是如果你能警觉让你对工作失望的看法，你就能提高工作满意度。 试一试下面这些技巧：* Stop negative thoughts. 停止消极思维。Pay attention to the messages you give yourself. When you catch yourself thinking your job is terrible, stop the thought in its tracks.注意你给自己传达的讯息。当你发现自己认为工作糟糕时，立刻停止这种想法。* Put things in perspective. Remember, everyone encounters good days and bad days on the job.看远一点。别忘了，每个人在工作中都会有起有伏。* Look for the silver lining. "Reframing" can help you find the good in a bad situation. For example, you receive a less than perfect performance appraisal and your boss warns you to improve or move to another job. Instead of taking it personally or looking for another job right away, look for the silver lining. Depending on where you work, the silver lining may be attending continuing education classes, working closely with a performance coach and having the satisfaction of showing your boss you"re capable of change.看到好的一面。“全新的思维”能帮助你在逆境中发现好的一面。例如，你的考核评定为“不算完美”，老板让你注意去提高，否则就要把你解雇。不要认为这件事是针对你个人的或马上就找新的工作，你要看到好的一面。工作的地方不一样，好的一面也会有所不同，你也许可以接受持续教育培训，或者和业绩教练一起工作、向你的老板展示你可以改变、从中获得满足。* Learn from your mistakes. 从错误中学习。Failure is one of the greatest learning tools, but many people let failure defeat them. When you make a mistake at work, learn from it and try again.失败是最好的学习工具之一，但是许多人却因为失败而一蹶不振。当你在工作中犯了一个错误，从中学习，再努力。* Be grateful. 学会感恩。Gratitude can help you focus on what"s positive about your job. Ask yourself, "What am I grateful for at work today?" If it"s only that you"re having lunch with a trusted co-worker, that"s OK. But find at least one thing you"re grateful for and savor it.无论你所做的是职业，事业，还是天职，你都能做些事情来恢复其意义。带着积极的心态充分利用工作困境，这样能帮助你处理好精神压力、体会到职业给你的回报。

对工作不满的潜在原因不同，提高工作满意度的方法也不同。 积极的心态是提高你对工作的满意度的最有效的方法之一。 Stay positive 保持积极的心态 Use positive thinking to reframe your thoughts about your job. Changing your attitude about work won"t necessarily happen overnight. But if you"re alert to ways your view of work brings you down, you can improve your job satisfaction. Try these techniques: 积极思考来重塑自己对工作的看法。工作态度的改变不是一朝一夕的事情。但是如果你能警觉让你对工作失望的看法，你就能提高工作满意度。 试一试下面这些技巧： * Stop negative thoughts. 停止消极思维。 Pay attention to the messages you give yourself. When you catch yourself thinking your job is terrible, stop the thought in its tracks. 注意你给自己传达的讯息。当你发现自己认为工作糟糕时，立刻停止这种想法。 * Put things in perspective. Remember, everyone encounters good days and bad days on the job. 看远一点。别忘了，每个人在工作中都会有起有伏。 * Look for the silver lining. "Reframing" can help you find the good in a bad situation. For example, you receive a less than perfect performance appraisal and your boss warns you to improve or move to another job. Instead of taking it personally or looking for another job right away, look for the silver lining. Depending on where you work, the silver lining may be attending continuing education classes, working closely with a performance coach and having the satisfaction of showing your boss you"re capable of change. 看到好的一面。“全新的思维”能帮助你在逆境中发现好的一面。例如，你的考核评定为“不算完美”，老板让你注意去提高，否则就要把你解雇。不要认为这件事是针对你个人的或马上就找新的工作，你要看到好的一面。工作的地方不一样，好的一面也会有所不同，你也许可以接受持续教育培训，或者和业绩教练一起工作、向你的老板展示你可以改变、从中获得满足。 * Learn from your mistakes. 从错误中学习。Failure is one of the greatest learning tools, but many people let failure defeat them. When you make a mistake at work, learn from it and try again. 失败是最好的学习工具之一，但是许多人却因为失败而一蹶不振。当你在工作中犯了一个错误，从中学习，再努力。 * Be grateful. 学会感恩。Gratitude can help you focus on what"s positive about your job. Ask yourself, "What am I grateful for at work today?" If it"s only that you"re having lunch with a trusted co-worker, that"s OK. But find at least one thing you"re grateful for and savor it. 无论你所做的是职业，事业，还是天职，你都能做些事情来恢复其意义。

1、不过无意识的生活（Pay close Attention）。2、人生选择没有对错（No right or wrong）。3、“关系”比“索取”更重要（Relationships matter）。4、拥抱不确定的生活（Embrace ambiguity）。5、关注人本身，而非头衔（Respect people over job titles）。6、坚持（Stick with it）。7、学会在拒绝中找机遇（Reframe rejection）。8、价值在挑战中实现（This is your Life）。9、教育让你学会反思（Stop and look back）。10、受教育不代表聪明（Educated≠Smart）。11、慷慨（Be generous）。12、灵感来自阅读（Reading leads to inspiration）。13、做自己，也要善学习（Be true to yourself）。14、拥有感恩的心（Give back）。

要是其他方法你都试过了，那就重装catia吧。必杀技。

Scream at the boss? Snap at a colleague? Throw your cell phone into your computer monitor?朝老板大喊大叫？对同事厉声斥责？把手机砸在电脑显示器上？In most cases anger isn"t an illness but a normal human emotion that causes problems when it flares too hot, too often. People can learn to manage their anger with practical skills.在大多数情况下，愤怒并不是一种疾病，而是一种正常的人类情绪，只不过在过度、过于频繁发生的时候才会导致问题。通过实际的技巧，人们可以学会管理自己的愤怒情绪。Psychologists believe that individual talk therapy is the most effective for anger problems. Anger doesn"t occur by itself. It"s nested and embedded with a lot of other emotions -- sadness, grief, shame. Angry people want to talk, given the opportunity.心理学家认为，个人对话治疗是解决愤怒问题最有效的方法。愤怒并非单独产生的，它还隐含和嵌入着许多其它情绪，比如伤心、悲痛、羞辱等等。一旦有机会，愤怒的人总是想倾诉。Tips to Help Keep A Temper in Check有助于控制脾气的小贴士--Calculate what your anger is costing you. Many people with anger problems think anger gives them an edge, and establishes superiority. Instead, you just look like an idiot.计算愤怒的成本。许多患有愤怒问题的人都会认为愤怒给予他们一定的优势，让他们具有优越感。其实恰恰相反，你看起来就像个白痴。--Be aware of how you talk to yourself. If you keep saying how awful this is and making yourself feel alike a victim, you will get more angry.小心自言自语的方式。如果你总是在说这件事情是多么糟糕，让你自己感觉十足是个受害者的话，你就会变得更加愤怒。--If you feel a blowup coming on, give yourself a time-out before acting on it. Wait 15 minutes before you say something, or an hour before you send an email. Keep your options open. If it"s not going to be important in an hour, then let it go. It"s not worth getting angry about.如果你感觉自己就要大发雷霆，那么不妨在爆发之前稍作停顿。过15分钟再开口，或者是过一个小时再发邮件。给自己多个选择。如果在一个小时之内这件事情变得不再那么重要的话，那么就让它过去吧。它不值得你为之生气。--Keep an "anger log" to monitor what makes you angry. Learn to identify and avoid your triggers.记下"愤怒日志"，监控导致自己愤怒的因素。学习辨认和避免触发愤怒的扳机。--Don"t ruminate on past affronts or injustices.莫要沉湎于过去所受的侮辱或者不公平。--Get physical, without fists. When your primitive brain senses a threat, it sets off the "fight or flight" cascade of hormones. Opt for flight instead of fight and burn off the extra adrenaline and cortisol with exercise. Even a brisk walk will help calm you down.以锻炼消耗精力，不用拳头。当你的原脑感觉到危险的时候，它会发出"打或逃"的激素链。选择逃而非打，通过锻炼消耗掉多余的肾上腺素和皮质醇。即便是一次轻快的散步也会有助于你平和情绪。--Reframe the situation. Instead of seeing every inconvenience or frustration as a personal affront, imagine a benign explanation.重新组织自己面临的状况。与其把每一次困难或者沮丧的经历看作个人遭受的侮辱，倒不如设想一个善意的解释。--Find a constructive solution to the issue at hand. Ask yourself: What do I need to be okay right now? That shifts the focus from how the other person needs to be punished to how I need to respond in a healthy way.找出一个建设性的解决办法应对手头的问题。问问你自己：我现在需要怎么做才能保持平静？这样就会将注意力转移，从专注于考虑对方必须受到怎样的惩罚，转移到要怎样才能以一种良好的方式应对。

MIME类型就是设定某种扩展名的文件用一种应用程序来打开的方式类型，当该扩展名文件被访问的时候，浏览器会自动使用指定应用程序来打开。多用于指定一些客户端自定义的文件名，以及一些媒体文件打开方式。php获取文件mime类型有以下几种方法：1、mime_content_type()函数判断获取mime类型mime_content_type返回指定文件的MIME类型，用法：echomime_content_type("php.gif") ."";echomime_content_type("test.php");输出：image/giftext/plain但是php 5.3.0已经将该函数废弃。如果仍想使用此函数，那么可以对php进行配置启用magic_mime扩展。2、php Fileinfo 获取文件MIME类型(finfo_open)PHP官方推荐mime_content_type()的替代函数是Fileinfo函数。PHP5.3.0+已经默认支持Fileinfo函数(fileinfosupport-enabled)，不必进行任何配置即可使用finfo_open()判断获取文件MIME类型。用法：$finfo = finfo_open(FILEINFO_MIME);$mimetype = finfo_file($finfo, $filename);finfo_close($finfo);3、image_type_to_mime_type()获取图片MIME类型注意：需要在php.ini中配置打开php_mbstring.dll(Windows需要)和extension=php_exif.dll。4、php上传文件获取MIME类型如果使用php上传文件，检测上传文件的MIME类型，则可以使用全局变量$_FILES["uploadfile"]["type"]，由客户端的浏览器检测获取文件MIME类型。

Laurel and Hardy美国长期搭档演出滑稽片的两位演员。 S.劳莱1890年6月16日生于英国兰开夏的阿尔弗斯滕，1965年2月23日卒于美国加利福尼亚的圣莫尼卡。16岁开始在舞台上扮演丑角，后随剧团访美留在美国，1917年转入电影界。O.哈台1892年1月18日生于美国佐治亚州亚特兰大，1957年8月7日卒于好莱坞。1913年开始参加演出电影。1926年，两人开始搭档拍片，劳莱瘦小，哈台胖大，从形象上增加了滑稽感，成为美国早期影片中最受欢迎的一对搭档演员。 他们共同演出了100多部影片，重要的有《大买卖》、《请原谅我们》、《魔鬼的兄弟》、《从西方来的路》、《飞鬼》等。

一群大傻！楼主根本就是一大骗子，看不出来？还在回答？

How to Be a Happy PersonHappiness is a state of mind that can be cultivated and nurtured. Here are some ways to foster happiness and lead a fulfilling life:1. Practice Gratitude: Cultivate a grateful mindset by appreciating the blessings and positive aspects of your life. Take time each day to reflect on what you are grateful for, whether it"s the love of family and friends, good health, or simple joys.2. Choose Positivity: Focus on the positive aspects of situations and embrace an optimistic outlook. Train your mind to see opportunities and possibilities instead of dwelling on negativity. Surround yourself with positive influences and engage in activities that bring you joy and uplift your spirits.3. Foster Healthy Relationships: Cultivate meaningful connections with family, friends, and a supportive community. Invest time and effort into nurturing relationships, as they contribute to our happiness and provide a sense of belonging and support.4. Practice Self-Care: Prioritize self-care and engage in activities that promote your well-being. Take care of your physical, emotional, and mental health by getting enough rest, exercising regularly, and engaging in activities that bring you joy and relaxation.5. Live in the Present Moment: Practice mindfulness and embrace the present moment. Let go of worries about the past or future and focus on the here and now. Appreciate the small joys and experiences that unfold in your daily life.6. Set Meaningful Goals: Set realistic and meaningful goals that align with your values and passions. Working towards these goals provides a sense of purpose and accomplishment, contributing to long-term happiness. Break down your goals into actionable steps and celebrate your progress along the way.7. Practice Acts of Kindness: Engage in acts of kindness towards others. Acts of kindness not only bring joy and fulfillment to those you help but also enhance your own sense of well-being. Small gestures of kindness can make a significant difference in someone"s day.8. Embrace Resilience: Life is full of ups and downs, but cultivating resilience helps us bounce back from setbacks and challenges. Embrace a growth mindset, view failures as opportunities for learning and growth, and persevere in the face of adversity.Remember, happiness is a journey, and it"s unique to each individual. Find what brings you joy and fulfillment, and make choices that align with your values and well-being. Embrace the present, cultivate positive relationships, and practice gratitude, kindness, and self-care. By adopting these practices, you can enhance your happiness and lead a more fulfilling life.

单击【开始】→【程序】→【管理工具】→【IIS管理器】，逐步展开“本地计算机”、“网站”，在你的网站上右击，选择【属性】，单击“HTTP头”选项卡→单击“MIME类型”按钮，再单击“新建”按钮，在“扩展名”框内输入“.flv”，“MIME类型”框中输入“flv-applicati。

因为他在摔跤时提升自己的力量。笨蛋

木有获得，只是提名而已。

首先，我们要了解浏览器是如何处理内容的。在浏览器中显示的内容有 HTML、有 XML、有 GIF、还有 Flash ……那么，浏览器是如何区分它们，决定什么内容用什么形式来显示呢？答案是 MIME Type，也就是该资源的媒体类型。 媒体类型通常是通过 HTTP 协议，由 Web 服务器告知浏览器的，更准确地说，是通过 Content-Type 来表示的，例如: Content-Type: text/HTML 表示内容是 text/HTML 类型，也就是超文本文件。为什么是“text/HTML”而不是“HTML/text”或者别的什么？MIME Type 不是个人指定的，是经过 ietf 组织协商，以 RFC 的形式作为建议的标准发布在网上的，大多数的 Web 服务器和用户代理都会支持这个规范 (顺便说一句，Email 附件的类型也是通过 MIME Type 指定的)。 通常只有一些在互联网上获得广泛应用的格式才会获得一个 MIME Type，如果是某个客户端自己定义的格式，一般只能以 application/x- 开头。 XHTML 正是一个获得广泛应用的格式，因此，在 RFC 3236 中，说明了 XHTML 格式文件的 MIME Type 应该是 application/xHTML+XML。 当然，处理本地的文件，在没有人告诉浏览器某个文件的 MIME Type 的情况下，浏览器也会做一些默认的处理，这可能和你在操作系统中给文件配置的 MIME Type 有关。比如在 Windows 下，打开注册表的“HKEY_LOCAL_MACHINESOFTWAREClassesMIMEDatabaseContent Type”主键，你可以看到所有 MIME Type 的配置信息。 在把输出结果传送到浏览器上的时候，浏览器必须启动适当的应用程序来处理这个输出文档。这可以通过多种类型MIME（多功能网际邮件扩充协议）来完成。在HTTP中，MIME类型被定义在Content-Type header中。 例如，架设你要传送一个Microsoft Excel文件到客户端。那么这时的MIME类型就是“application/vnd.ms-excel”。在大多数实际情况中，这个文件然后将传送给Execl来处理（假设我们设定Execl为处理特殊MIME类型的应用程序）。在ASP中，设定MIME类型的方法是通过Response对象的ContentType属性。 多媒体文件格式MIME 最早的HTTP协议中，并没有附加的数据类型信息，所有传送的数据都被客户程序解释为超文本标记语言HTML 文档，而为了支持多媒体数据类型，HTTP协议中就使用了附加在文档之前的MIME数据类型信息来标识数据类型。 MIME意为多目Internet邮件扩展，它设计的最初目的是为了在发送电子邮件时附加多媒体数据，让邮件客户程序能根据其类型进行处理。然而当它被HTTP协议支持之后，它的意义就更为显著了。它使得HTTP传输的不仅是普通的文本，而变得丰富多彩。 每个MIME类型由两部分组成，前面是数据的大类别，例如声音audio、图象image等，后面定义具体的种类。 常见的MIME类型 Internet中有一个专门组织IANA来确认标准的MIME类型，但Internet发展的太快，很多应用程序等不及IANA来确认他们使用的MIME类型为标准类型。因此他们使用在类别中以x-开头的方法标识这个类别还没有成为标准，例如：x-gzip，x-tar等。事实上这些类型运用的很广泛，已经成为了事实标准。只要客户机和服务器共同承认这个MIME类型，即使它是不标准的类型也没有关系，客户程序就能根据MIME类型，采用具体的处理手段来处理数据。而Web服务器和浏览器（包括操作系统）中，缺省都设置了标准的和常见的MIME类型，只有对于不常见的 MIME类型，才需要同时设置服务器和客户浏览器，以进行识别。 由于MIME类型与文档的后缀相关，因此服务器使用文档的后缀来区分不同文件的MIME类型，服务器中必须定义文档后缀和MIME类型之间的对应关系。而客户程序从服务器上接收数据的时候，它只是从服务器接受数据流，并不了解文档的名字，因此服务器必须使用附加信息来告诉客户程序数据的MIME类型。服务器在发送真正的数据之前，就要先发送标志数据的MIME类型的信息，这个信息使用Content-type关键字进行定义，例如对于HTML文档，服务器将首先发送以下两行MIME标识信息,这个标识并不是真正的数据文件的一部分。 Content-type: text/html 注意，第二行为一个空行，这是必须的，使用这个空行的目的是将MIME信息与真正的数据内容分隔开。 MIME (Multipurpose Internet Mail Extensions) 是描述消息内容类型的因特网标准。 MIME 消息能包含文本、图像、音频、视频以及其他应用程序专用的数据。 官方的 MIME 信息是由 Internet Engineering Task Force (IETF) 在下面的文档中提供的： RFC-822 Standard for ARPA Internet text messages RFC-2045 MIME Part 1: Format of Internet Message Bodies RFC-2046 MIME Part 2: Media Types RFC-2047 MIME Part 3: Header Extensions for Non-ASCII Text RFC-2048 MIME Part 4: Registration Procedures RFC-2049 MIME Part 5: Conformance Criteria and Examples 不同的应用程序支持不同的 MIME 类型。

LindsayHardyLindsayHardy是一名编剧，主要作品有《试情记》。外文名：LindsayHardy职业：编剧代表作品：《试情记》合作人物：霍普·兰格

a thousand years 一千年a thousand year分两个情况，一种a thousand-year ，中间有连字符的话作定语，一个千年的……第二种就是不变，表示“一个千年”，a和thousand都作定语修饰year，不过这种用法非常少见，实际上讲a thousand years是常用的

这是一个只有三分钟多一点的演讲，TED演讲中属于很短小的，但它带给我的启发和改变却不容小觑。 除了汽车、互联网和我们经常提到的智能手机对我们的生活存在负面影响，其实有一件事，对我们的影响更大，只是我们没有意识到，因为大家都是如此，那到底是什么呢？答案是：坐着。数据显示人们平均每天的睡觉时间：7.7个小时，坐着的时间则长达9.3个小时。演讲中提到长时间坐着必然导致疾病的发生，比如腰椎间盘突出、癌症等。身边有一个活生生的例子，我的一个同事，是学霸型的，专业能力强，但年仅35岁，就开始腰疼，现在有一半时间会站着办公，这样腰疼会缓解很多。 经常运动肯定是个好主意，但是我一天到晚工作忙得要命没有时间怎么办？那至少可以考虑减少工作时的坐着时间，对此，作者提出了一个很好玩的观点：走路散步开会。在这样的理念支持下，作者每周可以多走二三十英里，运动肯定对身体有益，同时，室外新鲜的空气、宽阔的视野让作者有了新的思路和想法，室外环境下的谈话让彼此都有了同理心，可以更多得站在对方角度考虑问题。真的是一个有益身心和工作的好方法。 Sitting has become the smoking of our generation. “坐”已成为 这个时代的烟害 So instead of going to coffee meetings or fluorescent-lit conference room meetings, I ask people to go on a walking meeting, to the tune of 20 to 30 miles a week. It"s changed my life. 因此，不是咖啡会议，也不是日光灯下的室内会议，我邀请人们散步开会，平均每周步行 20 至 30 英里，这改变了我的生活。 The more reflective one, is just about how much each of us can hold problems in opposition when they"re really not that way. And if we"re going to solve problems and look at the world really differently, whether it"s in governance or business or environmental issues, job creation, maybe we can think about how to reframe those problems as having both things be true. Because it was when that happened with this walk-and-talk idea that things became doable and sustainable and viable. 更让人深思的一点就是我们可以站在对方的角度考虑问题，而以前并非如此。当我们在解决问题时，从一个全新的角度来看时，无论是针对时政，商业或环境、就业问题 或许我们可以重新梳理思考这些问题， 实现双赢。正是边走边谈这一想法，让这一切变得可行、可持续。 Walk and talk. Walk the talk. You"ll be surprised at how fresh air drives fresh thinking, and in the way that you do, you"ll bring into your life an entirely new set of ideas. 边走边谈 边谈边走 你将惊讶于新鲜空气如何激发创新思维 藉由这种方式 你将为生活带来一套崭新的观点 作为职场中人，因为开会要涉及各个部门，走路开会并不现实，但是如果我们去找一个同事谈事情或者聊天，边走边聊真的是个好主意。 与演讲中睡眠、坐着时间的统计数据相比，我是睡眠时间更少，在电脑前坐着埋头工作的时间更长。所以，这篇演讲对我来说，真的是个很及时的提醒。所以看完这个视频，我开始让自己从坐着不动中解脱出来。比如最近养成的小习惯： 一，每次上完卫生间，洗完手，我都会做几个拉伸动作，活动一下肩膀、手臂，或者腰部，让一直紧绷的肌肉有片刻放松。工作再忙，上洗手间都是必须的，所以我就把小运动与上卫生间联系起来，这样就不会忘记，慢慢习惯就养成了。 二，带孩子时，抓住任何她自己一个人玩的空档，做力所能及的运动，安静一点的可以是靠墙站立、深蹲，动起来就原地跑、开合跳，或者也可以拉拉筋。 三，一个人外出，乘坐公共交通。以前总觉得在地铁上站着累，但现在想的是：哈哈 又可以少坐一会儿了，这样更健康哦。而且把手搭在吊环上，还可以锻炼胳膊上的肌肉呢。这样，就连心情都会好很多。 四，各种环境下，包括办公室、地铁换乘或者出站时，有楼梯的情况下一定会选择楼梯，抓住一切机会让自己动起来。 https://www.ted.com/talks/nilofer_merchant_got_a_meeting_take_a_walk 总之，听完这则TED演讲，我对自己的要求是：能走路就多走走，能站着就别坐着。不要小看一个拉伸动作，也不要小瞧一分钟，我相信在每一天的累计中，身体可以感受到我们对她的爱护，也会给我们相应的回应。所以，动起来，让身体更健康，让生命更精彩。

(二)Too Polite(礼貌过头了)There are many people in the bus. Some have seats, but some have to(不得不) stand. At a bus stop, a woman gets on the bus. An old man hears the door and tries (试着) to stand up.“Oh, no, thank you,” the woman forces (强迫) him back to the seat. “Please don"t do that. I can stand.”“But, madam(夫人), let me…,”says the man.“I ask you to keep your seat(坐在你的座位上)，” the woman says. She puts(放) her hands on the old man"s shoulder(肩膀).But the man still(仍然) tries to stand up,“Madam, will you please let me…?”“Oh, no,”says the woman. She again(又) forces the man back.At last(最后) the old man shouts(大声喊), “I wants to get off(下车) the bus!”( )1.All the people have seats in the bus.( )2.An old man gets on the bus at a bus stop.( )3.The old man wants to give his seat to he woman.( )4.The woman sits the old man"s seat.( )5.The old man wants to get off the bus.(一)(1)× (2)√ (3)× (4)× (5)√(二)(1)× (2)× (3)× (4)× (5)√Solar energy for your home is coming. It can help you as a single home owner. It can help the whole country as well. Whether or not solar energy can save your money depends on many things. Where you live is one factor. The type of home you have is another. Things like insulation present energy coasts, and the type of system you buy are added factors. Using solar energy can help save our precious fuel. As you know, our supplies of oil and gas are very limited. There is just not enough on hand to meet all our future energy needs. And when Mother Nature says that"s all. The only way we can delay hearing those words is by starting to save energy now and by using other sources, like the sun. We wont have to worry about the suns running out of energy for another several billion years or so. Besides begin an endless source of energy, the use of the sun has other advantages as well. The sun doesn"t offer as many problems as other energy sources. For example, fossil fuel plants add to already high pollution levels. With solar energy, we will still need sources of energy, but we wont need as much. That means we can cut down on our pollution problems. With all these good points, why don"t we use more solar power? There are many reasons for this. The biggest reason is money. Until now, it was just not practical for a home owner to put in a solar unit. There were cheaper sources of energy. All that is changing now. Solar coats are starting to equal the costs of oil and electricity. Experts say that gas, oil and electricity prices will continue to rise. The demand for electricity is increasing rapidly. But new power plants will use more gas, oil or coal. Already in some places the supply of electricity is being rationed. Solar energy is now in its infancy. It could soon grow to become a major part of our nations energy supply. 1. Which statement best expresses the main idea? A) Something about Solar Energy and Pollution. B) Solar Energy. C) Energy and Pollution D) Energy and Money.2. Solar energy can help us save ____. A) the earth and natural resources B) mother nature C) the sun D) our precious fuel 3. The sun is an endless source of energy, it will not run out of it for ____. A) several million years B) several hundred years C) several billion years D) several thousand years 4. Which of the following statements is correct? A) Energy from coal would not pollute our living environment. B) Energy from natural gas would not pollute our living environment. C) Energy from the sun would not pollute our living environment. D) Energy from oil would not pollute our living environment. 5. Solar energy is now in its infancy, ____. A) but it will be considered as an important part of our nation s energy supply B) yet we will build more power plants C) and the supply of electricity will be rationed D) but we don t need practice energy rationing nowJane got home late at night. She was going to knock at the door. Just then it opened. Her father was standing by the door. He was a tall man with white hair. “Come in,” he said. “I am getting cold.” Jane went in. Her mother was waiting in the room. Her mother was a short woman in her early forties. She was wearing a nightdress(睡衣). Her father closed the door. “Well,” he said, “Where have you been? You promised to be home at eleven o"clock. It"s one o"clock now.” “It"s only ten to one.” “That doesn"t make any difference,” her father replied angrily. “We"ve been very worried about you,” said her mother. “I"m sorry,” Jane said. “I was at a dance. I didn"t notice the time.” “You"ve got a watch,” said her father. “Your mother and I have waited for a long time. We didn"t know where you were.” “I can look after myself,” replied Jane. “I"m not a baby any more.” 1. Who opened the door? A. Jane"s mother. B. Jane"s father. C. Jane herself. D. The door itself. 2. When Jane got home, her parents _______. A. were in bed B. turned on the light C. were waiting for her D. did not get up 3. Jane promised to be home at eleven, _______. A. but she was nearly two hours late B. and she came back before dark C. but she stayed out the whole night D. and she returned on time 4. Why did Jane get home late? A. She had to walk a long way. B. She left her watch at home. C. Her watch stopped. D. Time passed before she knew it. 5. Which of the following is true? A. Jane"s parents knew when she would be back. B. Jane refused to apologize, so her parents were angry. C. Jane thought she was old enough to take care of herself. D. Jane"s mother was as tall as her father. 答案1. B。 2. C。 3. A。 4. D。 5. C。 (2) Many teenagers(青少年) feel that the most important people in their lives are their friends. They believe that their family members, and in particular(尤其是) their parents, don"t know them as well as their friends do. In large families, it is quite often for brothers and sisters to fight with each other and then they can only go to their friends for advice. It is very important for teenagers to have one good friend or a circle of friends. Even when they are not with their friends, they usually spend a lot of time talking among themselves on the phone. This communication(交际) is very important in children"s growing up, because friends can discuss something difficult to say to their family members. However, parents often try to choose their children"s friends fo

在MIME格式的电子邮件中，base64可以用来将binary的字节序列数据编码成ASCII字符序列构成的文本。使用时，在传输编码方式中指定base64。使用的字符包括大小写字母各26个，加上10个数字，和加号“+”，斜杠“/”，一共64个字符，等号“=”用来作为后缀用途。完整的base64定义可见（http://tools.ietf.org/html/rfc1421）和RFC 2045。编码后的数据比原始数据略长，为原来的。在电子邮件中，根据RFC 822规定，每76个字符，还需要加上一个回车换行。可以估算编码后数据长度大约为原长的135.1%。转换的时候，将三个byte的数据，先后放入一个24bit的缓冲区中，先来的byte占高位。数据不足3byte的话，于缓冲区中剩下的bit用0补足。然后，每次取出6（因为）个bit，按照其值选择ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/中的字符作为编码后的输出。不断进行，直到全部输入数据转换完成。当原数据长度不是3的整数倍时, 如果最后剩下两个输入数据，在编码结果后加1个“=”；如果最后剩下一个输入数据，编码结果后加2个“=”；如果没有剩下任何数据，就什么都不要加，这样才可以保证资料还原的正确性。

一千年，比一千更多， 一千次百万个门到永恒 我也许居住一千生活，一千次 一层不尽的转动的楼梯攀登 对灵魂塔如果需要另外一千年，一千场战争， 塔在空间上升到无数的地板 我可能流洒另外百万滴泪花，百万呼吸， 百万个名字，但仅一真相对面孔 百万条路，百万恐惧 百万太阳，十百万年不确定性 我可能讲百万句谎言，百万首歌曲， 百万权利，百万个错误在时间这平衡但，如果有唯一真相，唯一光 唯一想法，雍容一种单一接触然后跟随这单点，这唯一火焰， 您的面孔唯一被困扰的记忆我仍然爱您 我仍然想要您 一千倍奥秘展开自己 象星系在我的头 我也许是无数的，我也许是无辜的 我也许知道许多事，我也许是无知的 或我可能乘坐与国王和征服许多土地 或赢取这个世界在卡片并且让它滑倒我的手 我可能是大炮食物，被毁坏一千次 再生当判断别人的罪行的时运的孩子 或穿着这个香客的斗篷或者是一位共同的窃贼 我保留了这唯一信念，我有，但是一信仰 我仍然爱您 ]我仍然想要您 一千倍奥秘展开自己 象星系在我的头 奥秘不停解开自己 永恒仍然取消了 您爱我

【答案】：C英国文学之作家作品。英国维多利亚时期的著名诗人、小说家Thomas Hardy(哈代)的代表作有Tessof theD"Urbervilles(《德伯家的苔丝》)和Judethe Obscure(《无名的裘德》)。

可以设置。步骤如下：1、打开los，开始菜单运行。2、输入“inetmgr”回车。3、在左侧选中需要配置MIME类型的站点，然后在中间的窗口中找到“MIME类型”并双击。4、点击分组依据可以按不同的分组来查看已有的MIME类型。5、点击右侧窗口中的操作“添加”。6、输入文件的扩展名和MIME类型，点击确定。7、没添加MIME类型时访问出现以下错误。

什么是 MIME MIME Type 不是个人指定的，是经过 ietf 组织协商，以 RFC 的形式作为建议的标准发布在网上的，大多数的 Web 服务器和用户代理都会支持这个规范

A thousand years, a thousand more, A thousand times a million doors to eternity I may have lived a thousand lives, a thousand times An endless turning stairway climbs To a tower of souls If it takes another thousand years, a thousand wars, The towers rise to numberless floors in space I could shed another million tears, a million breaths, A million names but only one truth to face A million roads, a million fears A million suns, ten million years of uncertainty I could speak a million lies, a million songs, A million rights, a million wrongs in this balance of time But if there was a single truth, a single light A single thought, a singular touch of grace Then following this single point , this single flame, The single haunted memory of your face I still love you I still want you A thousand times the mysteries unfold themselves Like galaxies in my head I may be numberless, I may be innocent I may know many things, I may be ignorant Or I could ride with kings and conquer many lands Or win this world at cards and let it slip my hands I could be cannon food, destroyed a thousand times Reborn as fortune"s child to judge another"s crimes Or wear this pilgrim"s cloak, or be a common thief I"ve kept this single faith, I have but one belief I still love you I still want you A thousand times the mysteries unfold themselves Like galaxies in my head On and on the mysteries unwind themselves Eternities still unsaid Till you love me

这两个词在意思上没有关系，hard 是可以做形容词：（形容词可以做表语，例如The bread is too hard. 这面包很硬。也可以修辞名词，做定语：例如表this is hard work 这是件困难的工作—） 也可以做副词：she works hard all the time. 她总是工作很努力。 表示努力地。 hardly 是频度副词：“几乎不”。 She hardly gets up early. 她几乎不能早起！希望能帮到你哦！谢谢 望采纳！如有疑问，可以继续问我哦！