- 黑桃云
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作文如下:
How to overcome test anxiety?Every student will face many many tests in his study experience,and maybe everyone feel anxiety before test,so How to overcome test anxiety?
如何克服考试焦虑?每个学生在学习过程中都会面临许多考试,也许每个人在考试前都会感到焦虑,那么如何克服考试焦虑呢?
I will introduce several ways to control about myself as below:First of all,well-prepared the test is neccessary for anyone,and it is also the most important process,I must know the content about the test everytime,and then learn what must learn,recite what must recite,in short,so long as we master aboundant information and knowlege about the test,I believe I can.
下面我将介绍几种控制自己的方法:首先,准备好考试对任何人来说都是必要的,也是最重要的过程,我每次都要知道考试的内容,然后学习必须学的东西,背诵必须背诵的东西,简言之,只要我们掌握了丰富的考试信息和知识,我相信我能做到。
Second,usually I will take a deep breath when I feel anxiety,it is a effective way to alleviate anxiety,I think it is suitable for anyone.
第二,当我感到焦虑时,我通常会深呼吸,这是缓解焦虑的有效方法,我认为它适合任何人。
The third is to let me try to have positive thoughts.for example,telling myself that the test is just a quiz or small thing in my life,don't be so serious,failing or succeeding won't affect my life,the sun will rise as normal.
第三是让我试着有积极的想法。例如,告诉自己考试只是一个小测验或是我生命中的一件小事,不要那么严肃,失败或成功不会影响我的生活,太阳会照常升起。
The last,once the test begins,I must concentrate on it and do my best to solve them,I think my aboundant knowledge accumulation as well as my serious and positive atitude,I must gain a good result.Above all is my experience about overcoming test anxiety,I hope they will help you win a great success.thanks!
最后,一旦考试开始,我必须全神贯注,尽我所能解决它们,我认为我丰富的知识积累以及我认真积极的态度,我一定会取得好成绩。最重要的是我克服考试焦虑的经验,我希望他们能帮助你取得巨大的成功。谢谢!
- wpBeta
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How to overcome test anxiety? Every student will face many many tests in his study experience,and maybe everyone feel anxiety before test,so How to overcome test anxiety?I will introduce several ways to control about myself as below: First of all,well-prepared the test is neccessary for anyone,and it is also the most important process,I must know the content about the test everytime,and then learn what must learn,recite what must recite,in short,so long as we master aboundant information and knowlege about the test,I believe I can. Second,usually I will take a deep breath when I feel anxiety,it is a effective way to alleviate anxiety,I think it is suitable for anyone. The third is to let me try to have positive thoughts.for example,telling myself that the test is just a quiz or small thing in my life,don"t be so serious,failing or succeeding won"t affect my life,the sun will rise as normal. The last ,once the test begins,I must concentrate on it and do my best to solve them,I think my aboundant knowledge accumulation as well as my serious and positive atitude,I must gain a good result. Above all is my experience about overcoming test anxiety,I hope they will help you win a great success.thanks!