- 大鱼炖火锅
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First, optimistic state of mind.Positive and optimistic attitude is very important, always to think positive, is helpful to relieve the pressure in the daily life and work.
Second, adequate rest.Rest helps to relax and restore physical strength, are very important to keep healthy.Rest for six to eight hours a day, including nighttime sleep and daytime spirit is loosened.Regular sleep and relaxation is used to help regulate the body, promoting digestion of food and waste discharge.At the same time, due to ensure the supply of nutrition and blood, sleep also helps to keep a clear head.
Third, right amount motion.Physical exercise is the key to keep healthy.Regular exercise helps to consume excess calories, and improve the heart and blood circulation system.A good exercise program should include three kinds of physical activity: aerobic exercise, stretching and anaerobic exercise.Aerobic exercise: cycling, jogging, long-distance swimming, walking and other activities are aerobic exercise, contribute to a strong heart and lung function and blood circulation system.Stretching exercises: day-to-day stretching exercises can enhance the flexibility and the flexibility of the body, and can be anywhere at any time.From the ark had a box and bent over to tie his shoes.Anaerobic exercise: sprint, weight lifting, short acuteness activity belong to the anaerobic exercise, can adjust and exercise the muscles.
Fourth, balanced nutrition.To achieve a balanced, you need to pay attention to daily diet, pay attention to the diet of six aspects:
1. Food diversification.
2. Eat more vegetables, fruits and grains.
3. Choose low fat, low cholesterol food.
4. Eat less salt, sugar.
5. Try to avoid drinking alcohol.
6. Try to avoid smoking.
Reasonable diet on the health effects of long-term, balanced diet to get into the habit of at ordinary times, and perseverance, can fully embody the significant promoting effect of diet on health.
一、乐观的心态。积极乐观的心态十分重要,凡事向积极的一面想,有利于减轻日常生活和工作中的压力。
二、充足的休息。休息有助于松弛神经与恢复体力,对于保持身体健康非常重要。每天休息6至8小时,包括夜间睡眠和日间的精神放松。有规律的睡眠及松弛习惯有助于调节身体,促进食物的消化及废物排泄。同时,由于保证了营养和血液的供应,睡眠也有助于保持头脑清醒。
三、适量的运动。体育锻炼是保持身体健康的关键因素。经常运动有助于消耗体内多余的热量,改善心脏和血液循环系统。一个良好的运动计划应该包括三种身体活动:有氧运动、伸展运动和无氧运动。有氧运动:骑自行车、慢跑、长距离游泳、竞走等活动都属于有氧运动,有助于强健心肺功能和血液循环系统。伸展运动:日常的伸展运动可以增强身体的柔韧度和灵活度,且可以随时随地进行。如从柜顶拿下一只盒子、弯腰系鞋带等活动。无氧运动:短跑、举重等短暂的剧烈活动属于无氧运动,能调节和锻炼肌肉。
四、均衡的营养。要达到营养均衡,就需要注意日常饮食习惯,要注意合理饮食的6个方面:
1.食物多样化。
2.多吃蔬菜、水果和谷类食物。
3.选择低脂肪、低胆固醇的食物。
4.少吃盐、糖。
5.尽量避免饮酒。
6.尽量避免吸烟。
合理饮食对健康的影响是长期的,均衡膳食需要平时养成习惯,并坚持不懈,才能充分体现饮食对健康的重大促进作用
physical exercise是什么意思
体育锻炼2023-07-12 18:49:323
physical exercise是什么意思
physical exercise_百度翻译physical exercise 英[u02c8fiziku0259l u02c8eksu0259] 美[u02c8fu026azu026aku0259l u02c8u025bksu025au02ccsau026az] [释义] 体育运动,身体操练; 全部释义>>[例句]Physical exercise also increases the number of newborn neurons .体育锻炼也可以增加新生神经元的数目。2023-07-12 18:49:411
锻炼身体用英语怎么说
在百度上搜在线翻译在那上面可以翻译2023-07-12 18:49:5114
“锻炼”的英文单词是什么?
23:twenty-three35:thirty-five这种几十几的数字英文写法就是前面是几十、后面就是个位数,中间用连字符连接即可。2023-07-12 18:50:161
锻炼身体的英文怎么说
take/doexercise注意:exercise用单数2023-07-12 18:51:103
体育锻炼的英语怎么说
phisical exercise2023-07-12 18:51:204
physical exercise 和physical exercises的区别是?何时用physical exercise,何时用physical exercises?
应该是physical exercise与physics exercises吧~~不可数的exercise指锻炼,所以physical exercise指身体锻炼可数的exercises指练习,所以physics exercises指物理练习2023-07-12 18:51:283
physical exercise的意思
体能训练2023-07-12 18:51:375
sport 和physical exercise 有什么不同,能分别举些例子吗?
Sport通常指体育活动,如足球,篮球之类的 Physical exercise,通常指锻炼身体的活动,如跑步,跳健美操之类的.2023-07-12 18:52:021
雅思口语 描述physical exercise的思路
怎样给雅思口语考试添彩就算掌握了大量的词汇,如果在雅思口语考试时,表达的内容不够丰富,也是取得不了高分的,那是哪里出了问题呢?该怎样给雅思口语考试添彩呢?以下是具体内容: 一、问题在哪儿? 不知道用英语怎么说的原因? 在雅思考试中,常常会被问到的一个问题就是喜好的问题,What"s your favourite colour? What"s your favourite animal? What"s your favourite number? What flower do you like? 好,烤鸭们被问到这样的问题,第一反应就是:My favourite…is…. 或者就是I like…. 这样的回答不能说好,至少没错,但一旦被问到Why? 的时候,许多学生大概瞬间“石化”了,第一反应就是:No why. 且不说没有回答考官想要的答案,更不用说考官想从你的答案中“探测”出你的英语水平。这个回答:No why? What do you mean by saying“No why”?至少你得说出There"s no reason吧,如果要更简单点, I just like it,也比犯一个那么明显的语法错误要强。更多雅思学习资料及资讯请登陆新航道雅思:http://www.xhd.cn/ielts/2023-07-12 18:52:122
锻炼身体的重要性 The Importance of Physical Exercise
Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises, they"ll certainly help you live longer and more healthily.,每个人都希望幸福地生活在这个世界上。对于幸福生活体育锻炼是必不可少的。有一句名言:“生命在于运动”。虽然没有规律的体育锻炼你不一定会死,但是体育锻炼能帮助你活得更久,更健康。,Exercise is good for us to build our bodies. It helps coordinate the different parts of our bodies when we have sports. For example, we must try our best to coordinate the movements of the arms and legs when we play basketball, or we won"t be able to shoot the basket. Exercise also benefits our ans. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.,锻炼对我们的身体很好。运动的时候能够帮助我们 协调身体的各个部分, 例如,打篮球的时候我们必须尽力使手脚协调,否则我们不会投中篮。运动也有利于我们的器官。它让心跳比平时快,然后帮助扩大血管来预防心脏病。 Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.,运动也有助于提高我们的反应能力。例如,打乒乓球时你必须要快速反映,这样你才可以在正确位置反击。 Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you bee more optimistic.,运动也有助于改善我们的心情。做了运动,活动多了,你也会变得更活跃。它可以帮助你变得更加乐观。 Exercise will fill your life with various contents and make it more colorful.,锻炼会使你的生活变得丰富多彩。,What"s more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on one"s character.,而且运动可以帮助你摆脱你的惰性。如果你经常锻炼,你永远都不会成为一个懒惰的人。因此,运动对一个人的性格有很大的影响。,In a word, exercise is helpful, important and absolutely necessary.,总之,运动是很有用,很重要,当然也是很有必要的。2023-07-12 18:52:201
太多锻炼身体的时间”用英语怎么说
多锻炼身体怎么读2023-07-12 18:52:303
磨砺用英语怎么说?
怎样用英语表示“磨练”呢 给几个例句你自己体会其中的意思: 1、go through trails and tribulations 经受艰难困苦的磨练 2、temper oneself in a hard struggle 在艰苦的斗争中磨练自己 3、The difficulty is the best helper for steeling will 磨练意志最好的帮手是困难4、undergo a long process of tempering 经过长期的磨练5、go through trails and tribulations 经受艰难困苦的磨练 磨练意志用英语怎么说 运动可以磨练意矗 英译: Physical exercise is a way to train your mental strength. 或 Physical exercise can tough your mind. 请教英文的“生活磨练”怎么说 生活磨练 life"s temper 磨练意志用英语怎么说 运动可以磨练意志 英译: Physical exercise is a way to train your mental strength. 或 Physical exercise can tough your mind. 历经岁月磨砺和沉淀 英文怎么说 After years steeling and precipitation2023-07-12 18:52:371
sport 和physical exercise 有什么不同
sport 是侧重竞技体育运动physical exercise 是全民健身运动2023-07-12 18:52:462
大学英语作文题目 physical exercise
College students should attend physical exercise.Now that we students step into the gate of colleges and get rid of the heavey burden we used to carry on our shoulder we somehow become lazier in physical exercise.The stduents who are lack of exercise account for a large percentage among the whole.But we know there is a need for everyone of us to exercise.Exerxise keeps us fit not only in health but also in spirit.I mean we could save the money for doctors and at the same time we could have a sharp mind as long as we exercise properly.Well as to my favourite sport basketball is my first choice.After saying so much I hope you will fall in love with exercise.希望对你有帮助。2023-07-12 18:52:551
锻炼用英语怎么说
take exercise;have physical training2023-07-12 18:53:0612
physical exercise and practice of skills
Practiceseggestcd that physicaleducationandphysicalexercise helpnot only improve student"ssound in body and mind,but alsotheirprofessionalskills. By meansofopening the course of physicalexerciseskillsandsportspractice,thephysicalquality of the overweightcollegestudents has beengreatlyincreased. Physicalexerciseindirectly has impactonphysicalself-worth of middle school studentsthrough affecting perceptionofsportcompetence,health,attractivebodyandstrength. 请给分2023-07-12 18:53:431
体育课的好处英语作文怎么写?
写作思路:从文章的写作目的、中心主旨入手,以使文章中心思想鲜明、深刻地表现出来,正文:Long term study and self-conscious practice of physical education can enhance physical fitness and improve health level. Strengthening physique and developing intelligence are inseparable. Good physical condition is the material basis for carrying out intellectual activities. If the physique is enhanced, one can study energetically and master scientific knowledge effectively.长期体育课的学习和自觉练习,能增强体质,提高健康水平。增强体质和发展智力两者密不可分,良好的身体条件是进行智力活动的物质基础,体质增强了,就能精力充沛地学习,有效地掌握科学知识。The study of physical education can make the mental activity and physical activity alternate, and play an effective regulatory role, so as to eliminate the fatigue of the brain and improve the learning efficiency of other subjects.体育课的学习,能使大强度的脑力活动与体力活动交替进行,起到有效的调节作用,从而有利于消除大脑的疲劳和提高其他学科的学习效率。The study of physical education can better grasp the basic knowledge of physical health and the skills and methods of scientific physical exercise, and benefit lifelong. Be able to receive good education in ideology and morality. They should have a sense of social responsibility and group consciousness to exercise for the motherland and the society, enhance the sense of organizational discipline and collective honor, form the interest and habit of regular physical exercise, and exercise the spirit of bravery, tenacity, vigor and hard work.体育课的学习,能更好地掌握体育卫生基本知识、科学锻炼身体的技能和方法,终身受益。能在思想品德方面受到良好教育。具备为祖国、为社会锻炼身体的社会责任感和群体意识,增强组织纪律性和集体荣誉感,形成经常锻炼身体的兴趣与习惯,锻炼出勇敢顽强、朝气蓬勃、艰苦奋斗的精神。Physical education is mainly to study and practice in the stadium. It can be directly honed by various natural factors such as spring, summer, autumn, winter, sunshine, wind, rain and so on. It can effectively improve the ability to adapt to the external environment and resist various diseases.体育课主要是在体育场进行学习和练习,能直接受到春、夏、秋、冬,阳光、风、雨等各种自然因素的磨练,能有效地提高对外界环境的适应能力和抵抗各种疾病的能力。2023-07-12 18:54:041
为什么倒数第二行的myself和主语physical exercise不是互指关系?
反身代词要表示互指关系的时候,它的人称和数必须和所指的人或事物的人称和数是一致的。它是由第一、二人称的形容词性物主代词和第三人称代词的宾格加一个self或selves构成。单数时用self,复数用selves。反身代词可以作宾语,表示主语发出的动作最后返回到自身,也可以作同位语,与被说明的人或事物的人称、数一致。所以physical exercise要找一个互指关系的反身代词,则应该是itself,而与myself形成互指关系的,应该是I或me。2023-07-12 18:54:351
体育运动注意事项英文
First, fasting should not be physical exercise. Long time fasting exercise, the body of energy consumed, minor activities detrimental to the body after eating the best amount of exergy. Resting throughout the night, the muscles, joints and internal organs of the state of being quiet for a long time are active. Two, after dinner should not be immediately strenuous activities. After dinner, a lot of human blood flow to the digestive system, such as the strenuous exercise blood will flow to the moving organs, to ensure the work of muscles. The digestive system caused by insufficient blood supply, gastrointestinal peristalsis slows down influence the process of digestion and absorption of the normal, serious cause stomach pain, indigestion, ulcers and other diseases, generally in 0.5 hours after a meal and then activities more reasonable. Three, after strenuous exercise should not take a bath immediately. Because exercise consumes a lot of energy, it takes about half an hour to take a bath after the body"s system is restored to normal. Four, strenuous exercise should not drink. Because a large amount of water into the blood will dilute the blood, increase blood volume, increase the burden of heart and kidney, while diluting the gastric juice, resulting in digestive function and loss of appetite. After exercise, drinking a moderate amount of salt water, to supplement because of sweat away the salt, do not drink unboiled water, so a lot of bacteria into the body of infectious diseases. The WHO has made such a definition of health "negative health" is not on the body. "Or" weak "disease but refers to good state of physical, mental and social". Physical exercise can improve the physical development level, physiological function level, physical quality development level, basic activity ability level, psychological development level and the ability to adapt to the natural environment. Hope that children and children cherish the spring of life, adhere to participate in physical exercise, and promote healthy and strong! 翻译: 一、空腹时不宜进行体育锻炼。 长时间清晨空腹进行锻炼,体内的能量大量消耗,对身体不利最好适量进食后开始轻微活动。使休息了一整夜,长时间处于安静状态的肌肉、关节及内脏器官积极活跃起来。 二、饭后不宜立即进行剧烈活动。 饭后,人体大量血液流向消化系统,此时如进行剧烈运动血液就会流向运动器官,以保证肌肉工作的需要。造成消化系统血液供应不足,胃肠蠕动减慢影响消化和吸收过程的正常进行,严重的会导致胃痛、消化不良、溃疡等疾病,一般在饭后0.5小时再进行活动比较合理。 三、剧烈运动后不宜马上洗澡。 因为运动消耗大量能量,必须等人体各系统机能恢复正常后大约半小时才去洗澡。 四、剧烈运动后切忌暴饮。 因大量水分进入血液会将血液稀释,使血量增加,加重心肾负担,同时稀释胃液,导致消化功能和食欲减退。运动后,饮适量的淡盐水,以补充因汗水带走的盐分,千万不要喝生水,以免大量病菌带入体内感染疾病。世界卫生组织曾对健康做了这样的"定义“健康”并不是对身体的病和弱的否定而是指身体上、精神上和社会上的良好状态的总称”。通过体育锻炼可以提高身体的形态发育水平生理机能水平,身体素质发展水平,基本活动能力水平,心理发展水平和适应自然环境的能力。希望儿童少年珍惜人生的春天,坚持参加体育锻炼,促使身体健康强壮!2023-07-12 18:54:411
运动与学习有什么关系吗?
COLLEGE STUDENTS SHOULD ATTEND PHYSICAL EXERCISE Physical exercise is a necessary part of college life. However, still some college students do not like to attend sports activities, they think those activities waste their time and influence their study. Indeed, it is very unwise for college students to keep distance from physical exercise because physical exercise is not harmful but good to them. College students can benefit a lot from physical exercise. First of all, attending physical sports can help students build a strong body, and keep abounding energy. Moreover, physical exercise is an effective way to relief pressure and keep a pleasant move. Besides, by attending physical activities, students can have chances to contact and communicate with others which can help them improve their social skills. Nowadays, all colleges and universities have provided many sports facilities for students to do physical exercises, students can chose freely according to their interests and needs. As for me, I am keen on all kinds of ball games, especially football and basketball. From these games, I have gained a lot, and enjoined great pleasure. To conclude, physical exercise is beneficial to every college students, and therefore do not hesitate to attend sports activities. 中文译文: 体育锻炼是大学生活必不可少的一部分。但是,仍有一些大学生不喜欢参加体育活动,他们认为这些活动浪费他们的时间和影响他们的学习。事实上,大学生和运动保持距离,这是非常不明智的,因为体育锻炼是不会对人体有害,反而有利。 学院的学生可以从体育锻炼受益很多。首先,参加体育运动可以帮助学生建立一个强壮的身体,远离疾病。此外,体育锻炼是一种有效的方法来缓解压力,保持愉快的动议。此外,通过参加体育活动,学生可以有机会接触和与他人沟通,可以帮助他们改善他们的社交技巧。目前,各高校已为学生提供来锻炼许多体育设施,学生可以自由选择按照自己的兴趣和需要。 至于我,我热衷于球类运动,尤其是足球和篮球等。这些游戏,我又学会很多,并责成一大乐事。总的来说,体育锻炼,有利于各高校学生,因此参加体育活动,不要犹豫。2023-07-12 18:54:481
书面表达假设你是高中生李越,发现校园中存在的高中生普遍不愿意参加体育活动(physical exercise)的现
不唯一HIGH SCHOOL STUDENTS SHOULD ATTEND PHYSICAL EXERCISEPhysical exercise is a necessary part of school life. However, still some students do not like to attend sports activities. They think those activities waste their time and influence their study. Indeed, it is very unwise for students to keep distance from physical exercise because physical exercise is not harmful but good to them. We can benefit a lot from physical exercise. First of all, attending physical sports can help us build a strong body, and keep abounding energy. Moreover, physical exercise is an effective way to relieve pressure and keep a pleasant mood. Besides, by attending physical activities, we can have chances to contact and communicate with others which can help us improve our social skills.As for me, I am keen on all kinds of ball games, especially football and basketball. From these games, I have gained a lot. To conclude, physical exercise is beneficial to every student, and therefore do not hesitate to attend sports activities. 试题分析:写好提纲式作文的关键是认真审题和分析所给的提纲,因此考生首先要认真阅读前面的提示,认清写作要求和提纲之间的关系,要求考生根据所给的写作要求和提纲,确定文章的中心思想,然后紧紧围绕中心思想展开写作。注意文章文体、人称和时态。根据所给提纲,列出要点,并以此为基础充分发挥自己的想象力,灵活运用英语知识,采用不同的表达方式将各要点完整地表述出来,注意主次分明,详略得当。语言力求准确、简洁。根据情景的发展,按顺序安排好材料。同时应选用合适的连接词或过渡词,使文章具有一定的连贯性。温馨提醒:考生必须认真查验是否有漏写情况,有无拼写错误及标点误用等。点评:好作文应该是紧扣文章主题,遵循特定的文体格式,选用恰当的语言合理组织文章结构,内容统一、连贯,语法、拼写、标点正确,用词恰当。为了避免太多单词拼写错误,语法错误,不要为了追求词语的华丽而堆积一些自己也没把握的单词,不要刻意追求长句而写一些自己不知对错的有多个从句组成的长句。考试时最好选择自己最有把握的词汇,短语,句式。2023-07-12 18:54:561
以 physical exercise为题写一篇不少于80字的作文 要求都在图里 急急急
sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. In table tennis, the eyes see the ball coming, judge its speed and direction, and pass the information on to the brain. The brain has to decide what to do and sends its orders to the muscles of the arms legs and so on, so that the bah is met and hit back where the player wants it to do. All this must happen with very great speed, and only those who have had a lot of practice can do this successfully.2023-07-12 18:55:131
体育锻炼与心理健康
你的问题是?2023-07-12 18:55:232
如何保持身体健康英语作文附中文
How to Keep FitIn order to lead a healthy and happy life, it"s essential to keep our body fit and strong. Here are some tips on how to keep fit:1. Eat a balanced diet. A good diet should contain plenty of fruits, vegetables, whole grains, lean protein, and healthy fats. Avoid processed, sugary and fatty foods.2. Exercise regularly. Exercise helps to strengthen our muscles, improve our endurance, and boost our immune system. Try to get at least 30 minutes of exercise every day, such as walking, running, swimming or doing yoga.3. Get enough sleep. A good night"s sleep is essential for our physical and mental health. It helps to rejuvenate our body, reduce stress, and improve our mood.4. Reduce stress. Chronic stress can have negative effects on our physical and mental well-being. Try relaxation techniques, such as meditation, yoga, or deep breathing exercises.5. Avoid smoking and excessive drinking. These habits increase the risk of developing various health problems, such as heart disease, cancer, and liver damage.6. Stay hydrated. Drinking plenty of water helps to keep our body hydrated, improve digestion, and flush out toxins.7. Keep a positive attitude. Our mental state has a significant impact on our physical health. Maintain a positive and optimistic outlook on life, and surround yourself with supportive and positive people.By following these tips, we can maintain a healthy and active lifestyle, and enjoy the benefits of good health.如何保持身体健康为了过上健康、快乐的生活,保持身体健康和强壮是至关重要的。以下是几个保持身体健康的技巧:1. 合理饮食。饮食应该包含大量的水果、蔬菜、全谷物、瘦肉和健康的脂肪。避免食用加工食品、含糖和脂肪过多的食品。2. 经常锻炼。锻炼可以帮助增强我们的肌肉、提高我们的耐力和增强我们的免疫系统。每天进行至少30分钟的运动,例如散步、跑步、游泳或做瑜伽。3. 睡眠充足。良好的睡眠对我们的身体和心理健康至关重要。它有助于恢复我们的身体、减轻我们的压力并改善我们的情绪。4. 减少压力。长期的压力会对我们的身体和心理健康产生负面影响。尝试放松技巧,如冥想、瑜伽或深呼吸练习。5. 避免吸烟和过度饮酒。这些习惯会增加患上各种健康问题的风险,例如心脏病、癌症和肝损伤。6. 保持水分足够。多喝水有助于保持身体水分、改善消化和排毒。7. 保持积极的态度。我们的心理状态对我们的身体健康有重大影响。保持积极和乐观的人生态度,并与支持和积极的人群为伴。通过遵循这些技巧,我们可以保持健康和积极的生活方式,并享受良好健康带来的各种好处。2023-07-12 18:55:312
表示运动的英文动词有哪些?
jump;run;rush;swim;就想到这几个2023-07-12 18:55:514
题目 about Doing Physical Exercise 用此题目写一篇英语短文不少于80词 谢谢。旁附翻译
as the proverb says good health is above wealth. a healthy body is basic to our daily lives, nowadays,more and more individuals have attached due importancse to the phasical exercise,such as jogging ,tennis and other sports.doing sports is beneficial to our physial and psychological health and it is significant to alleviate our daily pressure ,during the fierce competitive society .the physical exercise will play a vital role in buiding our newly wholesome living style.2023-07-12 18:56:231
体育与心理健康英语作文,在线求写
The human body and is closely related to psychological health resides in the psychological health, psychological health will be sick or even lead to physical abnormalities. Physical exercise can not only enhance the physical fitness of students, and students to promote mental health, has a positive role, embodied in the following aspects. First, physical exercise for mental health development of a solid material foundation Second, the psychological development of physical activity is a driving force Third, physical activity can promote the development of self-consciousness Fourth, physical training will be able to develop good quality Physical activity as a result of the students themselves through physical movement to achieve, therefore, not only enhance physical fitness of students, at the same time to promote the mental health of students play an active role.人的身体和心理有密切的关系,健康的心理寓于健康的身体,心理不健康则会导致身体异常甚至患病。体育锻炼不仅可以增强学生的体质,同时对促进学生心理健康, 有着积极的作用,具体体现在如下几个方面。 一、体育锻炼为心理健康发展提供坚实的物质基础二、体育锻炼是心理发展的一种动力三、体育锻炼能推动自我意识的发展四、体育锻炼能培养良好的意志品质由于体育锻炼是通过学生自己的身体运动而实现的,所以,不仅增强了学生的体质,同时对促进学生的心理健康起到积极的作用。2023-07-12 18:56:321
Do you think regular physical exercise is important ? Why ?
Good Health The desire for good health is universal. It is almost believed by everyone that good health is an essential part of a happy life. The best way to keep fit, in my opinion, is to do regular exercises. Just as the Chinese proverb goes, “Life lies in exercises”, exercises never fail to make us stronger and more energetic. Moreover, we should put great emphasis on forming good habits, which can turn out to be invaluable as time goes by. A balanced diet and sufficient sleep are both indispensable. Finally, mental health, in my mind, is also of vital importance. We are happy and healthy so long as we not only embrace lifeu2019s wonderful moments but also stand up to its twists and turns. As for as I am concerned. I have practiced winter swimming for many years. I become not only healthier and more vigorous, but also more optimistic, confident and persistent. Whatu2019s more, I try to go to bed before 11 ou2019clock in the evening, because I firmly believe that burning the night oil is harmful to my health. I believe only by striking a balance between work and relaxation can I have a healthy body and an intelligent mind.2023-07-12 18:56:424
大学英语背诵
大学英语范文背诵 导语:平时多背英语范文,不管是语感还是写作,都会有一定的提升。下面是我整理的大学英语范文背诵,欢迎参考! COLLEGE STUDENTS SHOULD ATTEND PHYSICAL EXERCISE Physical exercise is a necessary part of college life. However, still some college students do not like to attend sports activities, they think those activities waste their time and influence their study. Indeed, it is very unwise for college students to keep distance from physical exercise because physical exercise is not harmful but good to them. College students can benefit a lot from physical exercise. First of all, attending physical sports can help students build a strong body, and keep abounding energy. Moreover, physical exercise is an effective way to relief pressure and keep a pleasant mood. Besides, by attending physical activities, students can have chances to contact and communicate with others which can help them improve their social skills. Nowadays, all colleges and universities have provided many sports facilities for students to do physical exercises, students can chose freely according to their interests and needs. As for me, I am keen on all kinds of ball games, especially football and basketball. From these games, I have gained a lot, and enjoyed great pleasure. To conclude, physical exercise is beneficial to every college students, and therefore do not hesitate to attend sports activities. Online games As a product of modern computer and the Internet, online games have become very popular among college students. Many students have enjoyed great pleasure and satisfaction from these games. But as we see, some students lacking self discipline on too much indulge in these games. So that their health and academic performances are affected. This phenomenon has caused much worry from the teachers and parents. However, some others argue that online games are not always harmful. They can train their ability of youngsters to respond to things quickly. Moreover, they can stimulate their imagination and their interest in computer science. More importantly, it does bring college students much pleasure and release their pressure greatly. Form my point of view, online games are wonderful entertainment if you play them in a clever way. When they interfere too much with your study, it is better for you to give them up at once, but if you have enough self control over them, you can certainly obtain real pleasure and benefit a lot from them. Certificates Craze on Campus In recent years, to get a certificate has become a new craze among college students. Just randomly, ask a student on campus what he or she is busy doing, quite possibly, you may get the answer that he or she is preparing for a certificate of some kind. Why does this craze appear? There are two mainly reasons behind this phenomenon. First, it is the employments pressure that forces college students to get more certificates. With the admission expansion of colleges, a large more graduates have to face the fierce competition in the job markets. How can one make himself more competitive, more certificates at hands maybe. Second, the diplomas and certificates are still important standard by which many employers measure a personu2019s ability in order to increase qualification for a job, the students compel themselves to run from one exam to another. From my point of view, we should be more rational when it comes to certificates, since certificates do not necessarily prove oneu2019s ability, being crazy in getting certificates blindly. It is nothing but wasting time. To conclude, we should focus on improving our ability but not getting a certificate of no practical value. How to deal with peer pressure? College students are often obsessed by peer pressure from their classmates or schoolmates. Facing othersu2019 hard work and good performance in academic and other aspects, many students feel great pressure. Then, how to deal with this kind of peer pressure? The following measures can be taken. First, you should take a careful look at your present level and set a practical object. You neednu2019t always compare yourselves with those on the top and just make your efforts towards your object. Second, under peer pressure, you shouldnu2019t feel discouraged and pressed. Instead, you should make it your motivation for harder work. Finally, if you find pressure is nearly beyond your control, youu2019d better turn to professional psychological guidance. As a college student, I have no way to avoid peer pressure, so I try to figure out the way to do with it well. I set my own goal, including my practical level and my position among the peers. Because of my focus on my own goal, I have no time and energy to think about the pressure. So Iu2019m little troubled by it. To conclude, we should not escape from peer pressure, but learn to make best use of it, since it can hardly be avoided. ;2023-07-12 18:56:551
以About doing physical exercisi为题写不少于80字的英语作文
About doing physical exercise As is known, to have a sound mind, we must first have a sound body. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied. I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole day Dong. I shall keep up doing physical exercise so as to live longer and As far as I am concerned, I am always very active in taking part in various physical exercise and I enjoy good health. Most of the time I feel energetic and vigorous even after I work for a whole day. I will keep up tdoing physical exercise to have a longer and better life 希望能帮助你。如有疑问欢迎追问。2023-07-12 18:57:091
做体育运动英语后接o什么
进行体育运动的英语是:do sports。进行体育运动的“进行”用do表示,体育运动用“sports”表示,当表示一般现在时,表示为do sports。当表示正在进行的时态表示为doing sports。进行体育运动中的“体育运动”除了用sports外,还可以用physical exercise和athletic sports表示。athletic sports主要用来表示竞技类的体育运动,如体育运动比赛项目。例句:1、放学后要回家或进行体育运动。Go home or play sports after school.2、这一家人喜欢进行体育运动。This family are fond of having sports.3、进行体育运动的人在增加。The number of people playing sports has risen.2023-07-12 18:57:174
英语介绍体育课的好处
你好,首先开设体育课的初衷是增强学生体质,丰富校园生活,舒缓课业压力,同时我们也能联想到它能增进学生之间的友谊,了解学生的特点(擅长什么运动,不擅长什么运动,这里自己思考),然后怎么落实体育课教学等等(根据学习阶段自行延伸)以下给例文:The significance of physical education class Chairmam Mao once said that civilization has its spirit, while barbarism has its body.It emphasized the importance of physical exercise. As teenagers in the new era, physical health is the foundation of learning. Physical education plays an important role in improving physical fitness.Fisrtly,It can enhance one"s physical fitness.Secondly,P.E helps to,enrich campus life and relieve academic pressure.Last but not least,It can enhance friendship between students and understand their characteristics. Regarding how to ensure physical education classes, the country should introduce regulations to ensure the learning standards of physical education classes. Schools should implement local policies and guidelines to ensure the teaching time of physical education classes. Teachers should implement physical education teaching work. 对于不同阶段的英语学习(小学,初中,高中)采取不同的思维模式,运用不同的词汇,小学初中的同学只需谈谈好处即可,对于高中同学来说可以往如何落实体育课方向谈,注意不要离题太远,例文按照高中即以上水平给出,有陌生的词汇请按同义词替换即可2023-07-12 18:57:241
初二英语作文 以Exercise is a good way to keep he
Voltaire once said,that"The life lies in the movement."That"s true.If your bodies aren"t strong,we can"t do anything very well.And at the same time,we can"t study hard,right?Why are some people not strong?Why somebody are often take ill?Because they"re not very often exercise.Look at me,I exercise every day.Sometimes,I ride my bike.Sometimes I go to swim.Sometimes I play badminton.And Running is my favorite.I run alomst every day.I don"t know why.I just want to run.Run away.Run anywhere.伏尔泰曾说过,生命在与运动。这是事实。如果你的身体不强壮,我们不能把任何事情做得非常好。与此同时,我们也不能好好学习。为什么有些人不强壮呢?为什么有些人经常生病呢?因为他们不常做运动。看我,我每天都运动。有时,我骑我的自行车。有时,我去游泳。有时,我打羽毛球。其中,跑步是我的最爱。我几乎每天都跑步。我不知道为什么我这么爱跑步,我只是想跑。跑开。跑去任何地方。2023-07-12 18:57:482
physical exercise翻译成中文
physical exercise 翻译: 体育运动,体育锻炼; 短语physical exercise therapy体育疗法 ;体育治疗方法 Do regular physical exercise 经常做体育锻炼Participate in physical exercise 参加体育锻炼[例句]One of the best ways to do that is to release it is through physical exercise. 其中最好的一个方法就是通过体育运动来排解怒气。2023-07-12 18:58:142
physical exercise是什么意思
physical exercise体育锻炼双语对照词典结果:physical exercise[英][u02c8fiziku0259l u02c8eksu0259][美][u02c8fu026azu026aku0259l u02c8u025bksu025au02ccsau026az]体育运动,身体操练; 以上结果来自金山词霸例句:1.Physical exercise also increases the number of newborn neurons. 体育锻炼也可以增加新生神经元的数目。-----------------------------------如有疑问欢迎追问!满意请点击右上方【选为满意回答】按钮2023-07-12 18:58:231
锻炼的英文单词
exercise2023-07-12 18:58:326
以“Physical Exercise”为题目的英语作文
College students should attend physical exercise.Now that we students step into the gate of colleges and get rid of the heavey burden we used to carry on our shoulder we somehow become lazier in physical exercise.The stduents who are lack of exercise account for a large percentage among the whole.But we know there is a need for everyone of us to exercise.Exerxise keeps us fit not only in health but also in spirit.I mean we could save the money for doctors and at the same time we could have a sharp mind as long as we exercise properly.Well as to my favourite sport basketball is my first choice.After saying so much I hope you will fall in love with exercise.——————————————————————————————————————————Sports and Health A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied. I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole day Dong. I shall keep up doing physical exercise so as to live longer and do more for the country. A healthy body is the prerequisite for a healthy mind. As we know, the physical health is of great importance to our sound mind. Without it, the health of our minds is just like castle in the air. Only with a healthy and strong body can we live energetic and vigorous life. The most efficient way to keep ourselves fit is exercise. In taking part in out-door activities we can breathe the fresh air in nature. In addition, it can stimulate the circulation fo blood and sped up the excretion of the wastes in our bodies. Sports will work up appetite and do good to our digestion. In the same time, we become closer to nature which will help us keep a clear mind in thinking. So naturally we will have a strong and healthy body. As far as I am concerned, I am always very active in taking part in various physical exercise and I enjoy good health. Most of the time I feel energetic and vigorous even after I work for a whole day. I will keep up taking exercise to have a longer and better life.2023-07-12 18:58:472
大学生应该参加体育锻炼吗?用英文写一篇作文
Physical exercise is a necessary part of college life. However, still some college students do not like to attend sports activities, they think those activities waste their time and influence their study. Indeed, it is very unwise for college students to keep distance from physical exercise because physical exercise is not harmful but good to them. College students can benefit a lot from physical exercise. First of all, attending physical sports can help students build a strong body, and keep abounding energy. Moreover, physical exercise is an effective way to relief pressure and keep a pleasant move. Besides, by attending physical activities, students can have chances to contact and communicate with others which can help them improve their social skills. Nowadays, all colleges and universities have provided many sports facilities for students to do physical exercises, students can chose freely according to their interests and needs. As for me, I am keen on all kinds of ball games, especially football and basketball. From these games, I have gained a lot, and enjoined great pleasure. To conclude, physical exercise is beneficial to every college students, and therefore do not hesitate to attend sports activities. 中文译文: 体育锻炼是大学生活必不可少的一部分。但是,仍有一些大学生不喜欢参加体育活动,他们认为这些活动浪费他们的时间和影响他们的学习。事实上,大学生和运动保持距离,这是非常不明智的,因为体育锻炼是不会对人体有害,反而有利。学院的学生可以从体育锻炼受益很多。首先,参加体育运动可以帮助学生建立一个强壮的身体,远离疾病。此外,体育锻炼是一种有效的方法来缓解压力,保持愉快的动议。此外,通过参加体育活动,学生可以有机会接触和与他人沟通,可以帮助他们改善他们的社交技巧。目前,各高校已为学生提供来锻炼许多体育设施,学生可以自由选择按照自己的兴趣和需要。 至于我,我热衷于球类运动,尤其是足球和篮球等。这些游戏,我又学会很多,并责成一大乐事。总的来说,体育锻炼,有利于各高校学生,因此参加体育活动,不要犹豫。2023-07-12 18:58:571
bodyexercise还是physicalexercise
应该是physical exercise2023-07-12 18:59:041
英语作文,关于在大学学习和运动谁更重要的论述作文
COLLEGE STUDENTS SHOULD ATTEND PHYSICAL EXERCISE Physical exercise is a necessary part of college life. However, still some college students do not like to attend sports activities, they think those activities waste their time and influence their study. Indeed, it is very unwise for college students to keep distance from physical exercise because physical exercise is not harmful but good to them. College students can benefit a lot from physical exercise. First of all, attending physical sports can help students build a strong body, and keep abounding energy. Moreover, physical exercise is an effective way to relief pressure and keep a pleasant move. Besides, by attending physical activities, students can have chances to contact and communicate with others which can help them improve their social skills. Nowadays, all colleges and universities have provided many sports facilities for students to do physical exercises, students can chose freely according to their interests and needs. As for me, I am keen on all kinds of ball games, especially football and basketball. From these games, I have gained a lot, and enjoined great pleasure. To conclude, physical exercise is beneficial to every college students, and therefore do not hesitate to attend sports activities.中文译文:体育锻炼是大学生活必不可少的一部分。但是,仍有一些大学生不喜欢参加体育活动,他们认为这些活动浪费他们的时间和影响他们的学习。事实上,大学生和运动保持距离,这是非常不明智的,因为体育锻炼是不会对人体有害,反而有利。 学院的学生可以从体育锻炼受益很多。首先,参加体育运动可以帮助学生建立一个强壮的身体,远离疾病。此外,体育锻炼是一种有效的方法来缓解压力,保持愉快的动议。此外,通过参加体育活动,学生可以有机会接触和与他人沟通,可以帮助他们改善他们的社交技巧。目前,各高校已为学生提供来锻炼许多体育设施,学生可以自由选择按照自己的兴趣和需要。 至于我,我热衷于球类运动,尤其是足球和篮球等。这些游戏,我又学会很多,并责成一大乐事。总的来说,体育锻炼,有利于各高校学生,因此参加体育活动,不要犹豫。2023-07-12 18:59:141
像体育运动的锻炼有益于身心健康的英语的句子
Exercise has a major part to play in preventing and combating disease. 体育锻炼在疾病防治方面发挥着重要作用。 Physical exercise administers to the circulation of the blood. 体育锻炼有助于血液循环.Exercise is conducive to good health. 体育锻炼有助于增强体质.体育锻Pro or con, commitment to physical exercise is valuable to your health. 不管赞成还是反对, 参加体育锻炼有益于健康. Physical exercise is beneficial to health of body and mind体育运动的锻炼有益于身心健康Sports can improve the immune function, improve the body"s ability to resist disease体育运动能提高机体免疫功能,提高机体抗御疾病的能力Sports can cultivate good will quality体育运动能培养良好的意志品质2023-07-12 18:59:211
Physical Exercise: 1.从事体育运动有哪些好处;2. 你常做的体育运动
强健身躯。打篮球、羽毛球。2023-07-12 18:59:302
求一篇关于大学生锻炼的英语作文
百度吧孩纸2023-07-12 19:00:102
关于the importance of physical exercises的英语作文
it is reported that the health of young people in china, college students in particular, is not as good as is supposed to be. there are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.why, then, are physical exercises so important to our health? first, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. secondly, physical exercises can promote a healthy metabolism. it helps with the digestion and absorption of food, thus giving everyone a good appetite. thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day"s work.in conclusion, physical exercises not on[y keep us fit and strong, but also help us to be successful in our lives. it is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.2023-07-12 19:00:202
锻炼用英语怎么说
take exercise2023-07-12 19:00:317
The Importance of Physical Exercises为题的英语作文
it is reported that the health of young people in china, college students in particular, is not as good as is supposed to be. there are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.why, then, are physical exercises so important to our health? first, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. secondly, physical exercises can promote a healthy metabolism. it helps with the digestion and absorption of food, thus giving everyone a good appetite. thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day"s work.in conclusion, physical exercises not on[y keep us fit and strong, but also help us to be successful in our lives. it is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.2023-07-12 19:00:491
关于运动的英语作文
上网找找吧 Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises, they" II certainly help you live longer and more healthily. Exercise is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example, we must try our best to co - ordinate the movements of the arms and legs when we play basketball, or we won"t be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks. Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment. Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic. Exercise will fill your life with various contents and make it more colorful. What"s more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on one"s character. In a word, exercise is helpful, important and absolutely necessary2023-07-12 19:01:002
求"the importance of physical training"话题的大学英语作文
It is reported that the health of young people in China,college students in particular,is not as good as is supposed to be.There are many reasons for this fact,but the main reason is that many people ignore the importance of physical exercises. Why,then,are physical exercises so important to our health?First,physical exercises can improve blood circulation,speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation.Secondly,physical exercises can promote a healthy metaboli *** .It helps with the digestion and absorption of food,thus giving everyone a good appetite.Thirdly,physical exercise can help consume excessive fat in the body,preventing people from putting on too much weight,thus keeping them in good shape.Finally,after physical exercises we usually need a good rest and a sound sleep at night,refreshing us for the next day"s work. In conclusion,physical exercises not on[y keep us fit and strong,but also help us to be successful in our lives.It is,therefore,strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.2023-07-12 19:01:071
锻炼身体用英语怎么说?
sports2023-07-12 19:01:177