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How to cultivate EQ?

2023-07-12 17:20:44
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马老四

EQ means emotional intelligence.The expression “emotional intelligence” is used to indicate a kind of intelligence that involves the ability to perceive, assess and positively influence one"s own and other people"s emotions.

The basic significance of the emotinal intelligence that Time called "EQ" was suggested by management expert Karen Boylston:"Customers are telling businesses, ""I don""t care if every member of your staff graduated from Harvard. I will take my business and go where I am understood and treated with respect."""

If the evolutionary pressuresof the marketplace are making EQ, not IQ, the hot ticket for business success, it seems likely that individuals will want to know how to cultivate it.

I have a modest proposal: Embrace a highly personal practice aimed at improving these four adaptive skills:

Raising consciousness. I think of this as thinking differently on purpose. It""s about noticing what you are feeling and thinking and escaping the conditioned confines of your past.

Raise your consciousness by catching yourself in the act of thinking as often as possible.

Routinely take note of your emotions and ask if you""re facing facts or avoiding them.

Using imagery. This is what you see Olympic ski racers doing before entering the starting gate. With their eyes closed and bodies swaying, they run the course in their minds first, which improves their performance. You can do the same by setting aside time each day to dream with passion about what you want to achieve. Considering and reconsidering events to choose the most creative response to them.

When a Greek philosopher said 2,000 years ago that it isn""t events that matter but our opinion of them, this is what he was talking about. Every time sonething important happens, assign as many interpretations to it as possible, even crazy ones. Then go with the interpretation most supportive of your dreams. Integrating the perspectives of others. Brain research shows that our view of the world is limited by our genes and the experiences we""ve had. Learning to incorporate the useful perspctives of others is nothing less than a form of enlarging your senses. The next time someone interprets something differently from you --say, a controversial political event--pause to relect on the role of life experience and consider it a gift of perception. The force of habit--literally the established wiring of your brain -- will pull you away from practicing these skills. Keep at it, however, because they are based on what we""re learning about the mechanisms of the mind.

Within the first six months of life the human brain doubles in capacity; it doubles again by age four and then grows rapidly until we reach sexual maturity. The body has about a hundred billion nerve cells, and every experience triggers a brain response that literally shapes our senses. The mind, we now know, is not confined to the brain but is distributed throughout the body""s universe of cells. Yes, we do think with our hearts, brains, muscles, blood and bones. During a single crucial three-week period during our teenage years, chemical activity in the brain is cut in half. That done, we are "biologically wired" with what one of the nation""s leading brain researchers calls our own "world view". He says it is impossible for any two people to see the world exactly alike. So unique is the personal experience that people would understand the world differently. However, it is not only possible to change your world view, he says, it""s actually easier than overconing a drug habit. But you need a discipline for doing it. Hence, the method recommended here.

No, it""s not a curriculum in the sense that an MBA is. But the latest research seems to imply that without the software of emotional maturity and self knowledge, the hardware of academic training alone is worth less and less.

左迁

Live can help you. Only practice can improve someone"s EQ. In most cases, elders do show higher EQ.

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cultivate怎么读

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cultivate什么意思

cultivatevt.培养, 耕作
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cultivate 这个英语单词怎么读

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培养的英文

cultivate 英 ["kʌltɪveɪt] 美 ["kʌltɪvet]trainfoster
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每天都背
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plant
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cultivate

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cultivate的名词形式

cultivation如不明白请追问,要是满意请【采纳】祝学习进步
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quietude promotes learning ,frugality cultivates virtue (source :Ralph Dunsdon, USA)
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2023-07-12 09:03:241

栽种英语单词怎么写?

种植英文怎么写 种植: plant grow cultivateplantation “种植”的英文单词怎么写拜托各位大神 cultivate plant 正在被栽培英文怎么写 正在被栽培 Being cultivated 英 [u02c8ku028cltu0259u02ccveu026atu026ad] 美 [u02c8ku028cltu0259u02ccvetu026ad] adj. 耕种的; 栽培的; 有教养的; v. 耕作(cultivate的过去式和过去分词); 促进增长; 教养,改善; 陶冶思想[感情]建立(友谊); 种植的英文怎么说啊! plant 培养的英语单词 培养的英语单词:train train 英[treu026an] 美[tren] n. 火车; 行列; 一系列相关的事情; 拖裾; v. 训练; 培养; 教育; 修整; [例句] 他们办短训班培养技术干部。 They train t礌chnical cardres in short course. [其他] 第三人称单数:trains 复数:trains 现在分词:training 过去式:trained过去分词:trained
2023-07-12 09:03:311

请问cultivation/nurture 两词作为培养的意思有什么区别吗?

就培养这一层含义而言,nurture的语气要轻微一些,大致像汉语里说培训,扶持.可能日常见到比较多一些,也更多用在一般文章里.比如想说“要培养一些有希望的音乐家":to nurture promising musicians.这里基本上同train,foster等词汇用法差不多. cultivate(n.cultivation)更有点表达用心培养的语气,像是中文写作要表达的耕耘,浇灌那类含义.通常指在现有基础上就某些技能更有提高一层的意思,比如 to cultivate a singing voice (在现有已经有一定音乐技能的基础上),而不能说nurture (or train) a singing voice.
2023-07-12 09:03:381

“培养人才”用英语怎么说?

to nurture new talent
2023-07-12 09:04:036

这个句子什么意思

language is the soul of intellect,and reading is the essential process by which that intellect is cultivated beyond the commonplace experiences of everyday life.意思为:语言是智力的灵魂,阅读是智力培养的基本过程,超越了日常生活中的平凡经验。
2023-07-12 09:04:388

培养的英文怎么说?

培养的英文Culture
2023-07-12 09:05:422

培训的翻译

1、train英 [treɪn] 美 [tren] n.火车;行列;一系列相关的事情; 拖裾v.训练;培养;教育;修整第三人称单数: trains 复数: trains 现在分词: training 过去式: trained 过去分词: trained[例句]他指导和培训了400多名志愿者。He supervised and trained more than 400 volunteers.2、cultivate英 [ˈkʌltɪveɪt] 美 [ˈkʌltəˌvet] vt.耕作,种植;教养,栽培;改善;交朋友第三人称单数: cultivates 现在分词: cultivating 过去式: cultivated 过去分词: cultivated[例句] Physical education has contained rich and positive educational function asone important method to mold and cultivate talents. 体育教学作为一种塑造和培养人才的重要手段,它蕴含了丰富而又积极的教育功能。
2023-07-12 09:06:071

“培训”用哪个英文单词好呢?除了“Training”

培训 [péi xùn]to cultivate
2023-07-12 09:06:163

简单的英语选择题。。

A, D,D,D
2023-07-12 09:06:243

cultivating是什么意思

cultivatingv.耕( cultivate的现在分词 ); 建立(友谊); 种植; 陶冶思想[感情]; 1. Cultivating a positive mental attitude towards yourself can reap tremendous benefits. 培养一种自信的积极心态会让人受益匪浅。2. The farmer is cultivating his land. 农民在耕耘土地.3. The responsibilities of a teacher lie not only in the inculcation of knowledge, but also in the setting of good examples and cultivating of virtues. 老师的责任不单是传授知识, 更要树立良好榜样,培养学生的品德.4. He went on cultivating his patch, loving his wife and children. 他们平时只是耕作自己的一小块土地, 眷恋自己的妻子儿女.5. It"s TV that keeps you from cultivating this delicious habit. 是电视影响了你培养这种雅兴.希望对你有帮助,满意请及时采纳,你的采纳是我回答的动力!
2023-07-12 09:06:321

培养……习惯用英语怎么表达

cultivate or develop
2023-07-12 09:06:426

求高手解英语单选

选A了解各词词义 结合过去分词表示被动 易知答案是A 表示 虽然在北京长大(直译是 虽然在北京被抚养)
2023-07-12 09:07:294

cultivate interest是什么意思

cultivate interest培养兴趣例句:1.First they broaden the students knowledge horizon and cultivate interest in differentfields. 首先,他们扩阔学生的知识视野,并培养不同领域的兴趣。2.For reducing negative transfer it is necessary to cultivate interest in english learning,overcome set thinking, acquaint english culture. 欲减少英语学习中的负迁移,有必要培养学英语的兴趣,克服思维定势,了解英语文化背景。
2023-07-12 09:07:361

You should cultivate the habit of reading carefully.

【答案】:C句意为:你应该养成细心阅读的习惯。cultivate意为“培养。教养”。invent意为“发明”;begin意为“发展。开发”initiate意为“开始,发起”。因此C项正确。
2023-07-12 09:07:431

培养 习惯用英语怎么表达培养是用哪个

form a habit of好像也行
2023-07-12 09:07:533

培养兴趣的英文

培养兴趣的英文是cultivate an interest。interest表示兴趣的意思,cultivate an interest以及develop an interest都可以表示培养兴趣的意思。interest也可作“爱好,嗜好”“利益”解,是可数名词。作“利益”解时常用复数形式。interest还可作“利息”解,是不可数名词。interest还可表示“所有权”“股份”,可用于单数形式,也可用于复数形式。
2023-07-12 09:08:001

Cultivate。我承认我是一个脱离不了低级趣味的人。电子书txt全集下载

下载地址私信你了,点击右上消息可以看到
2023-07-12 09:08:082