Diana Vickers的《Me & You》 歌词

"Just Me" Lyricsby Sevenglory | from the album Atmosphere Everybody wants what they don"t haveJust a little bit more wouldn"t be so badIt"s a funny little thingIt"s kind of sadI"ve squandered everything I haveAre you anything like me?Is it possible all anybody needsIs a little more love?And be the hands the feetWould it make the world believe?I don"t knowMaybe it"s just meI"ve got plenty things wrongIt"s kind of strangeI know what"s right but it"s hard to changeI"m in the middle of a phase I"m afraid to sayHow long can I look the other way?

I"m just me.我就是我。

全部显示的。《isitjustme》这是一首英文歌曲，其中部分歌词为isitjustme难道只有我这样吗，Ihateholdin"babies我讨厌抱小孩，Andpeopletrynasaveme人们想要拯救我，Thinkreligionisabusiness感觉信仰就是一种生意。[tjjuntai.c o m.cn][1919pc.cn][yktcard.cn][laifengclub.cn][ie-home.c o m.cn][tnn911.c o m.cn][d4050.cn][fjjydb.cn][ffdhj.c o m.cn][wjhy917.cn]

is it just me表达了对这个世界的反思和对抗。《Is It Just Me?》是Sasha Alex Sloan演唱的歌曲，由Sasha Sloan、Henry Agincourt Allen、Nicolle Galyon作词作曲，收录在《Only Child》。歌曲从容空灵嗓音合唱堪称完美，与舒缓流畅的节奏十分相配，她们通过层层递进的饱满情绪来演绎，来表达他们对这个世界的反思和对抗。歌曲歌词选段：Is it just me?只有我这样吗？Is it just me?仅此我这样吗？I hate holding babies.我不喜欢搂抱婴儿。And people tryna save me.也不喜欢人们来救我。Think religion is a business.他们认为宗教就是做生意。Where you pay for God"s forgiveness.你能够以付出代价来换得上帝的原谅。Modern art is boring.现代艺术枯燥乏味。Politicians are annoying.政客令人恼怒。I don"t think love lasts forever.我不认为爱是永恒不变的。And old music was better.也不认为老歌会更动听。Am I just high or am I kinda right?到底这是我自己颅内高潮还是本就有点道理呢？Is it just me or does anybody.仅此我这样想的吗还是说还有人。Feel the way that I feel?能够和我感同身受？They"re just not being real.他们只不过表现得不真实。Tell me, is it just me or is anybody.请告诉我仅此我这样想的吗还是说还有人。Thinkin" all the same shit?和我想法一样。They"re just not sayin" it.他们只是不说出来罢了。

is it just me表达了对这个世界的反思和对抗。《Is It Just Me?》是Sasha Alex Sloan演唱的歌曲，由Sasha Sloan、Henry Agincourt Allen、Nicolle Galyon作词作曲，收录在《Only Child》。歌曲从容空灵嗓音合唱堪称完美，与舒缓流畅的节奏十分相配，她们通过层层递进的饱满情绪来演绎，来表达他们对这个世界的反思和对抗。歌曲歌词选段：Is it just me?只有我这样吗？Is it just me?仅此我这样吗？I hate holding babies.我不喜欢搂抱婴儿。And people tryna save me.也不喜欢人们来救我。Think religion is a business.他们认为宗教就是做生意。Where you pay for God"s forgiveness.你能够以付出代价来换得上帝的原谅。Modern art is boring.现代艺术枯燥乏味。Politicians are annoying.政客令人恼怒。I don"t think love lasts forever.我不认为爱是永恒不变的。And old music was better.也不认为老歌会更动听。Am I just high or am I kinda right?到底这是我自己颅内高潮还是本就有点道理呢？Is it just me or does anybody.仅此我这样想的吗还是说还有人。Feel the way that I feel?能够和我感同身受？They"re just not being real.他们只不过表现得不真实。Tell me, is it just me or is anybody.请告诉我仅此我这样想的吗还是说还有人。Thinkin" all the same shit?和我想法一样。They"re just not sayin" it.他们只是不说出来罢了。

以自我为中心

me句子意思是：唯一没变的只有我。这里其实是个全倒装主谓颠倒所以此时I要变成me同意请采纳，不理解我们继续讨论！

一般用在看到某些不可思议的情况或行为，然后表示惊讶。可以翻译为"只是我看到端倪吗？""只是我觉得不合适吗？"

There"s no combination of wordsI could put on the back of a postcardNo song that I could singBut I can try for your heartOur dreams, and they are made out of real thingslike a shoebox of photographswith sepia-toned lovingLove is the answerat least for most of the questions in my heart likeWhy are we here? and where do we go?And how come its so hard?Not always easy andsometimes life can be deceivingI"ll tell you one thing it"s always better when we"re togetherMmm, Its always better when we"re togetherYeah we"ll look at them stars and we"re togetherwell its always better when we"re togetherYeah, its always better when we"re togetherAnd all of these momentsjust might find their way into my dreams tonightBut I know that they"ll be gonewhen the morning light singsor brings new thingsfor tomorrow night you seethat they"ll be gone too,too many things I have to doBut if all of these dreams might find their wayinto my day to day sceneI"d be under the impressioni was somewhere in betweenWith only two,Just me and you,Not so many things we got to door places we got to beWe"ll Sit beneath the mango tree now,yeah its always better when we"re togetherMmm We"re somewhere in between togetherwell its always better when we"re togetherYeah, its always better when we"re togetherI believe in memoriesthey look so, so pretty when I sleepAnd when I wake up,you look so pretty sleeping next to meBut there is not enough time,There is no song I could singand there is no combination of words I could saybut I will still tell you one thingWe"re Better together

歌曲：气球（任贤齐歌曲）歌手： 任贤齐 王苑之作词：任贤齐 李安修作曲：林迈可编曲：林迈可所属专辑：《齐待R.S.V.P.》歌词：数着窗外点点的雨点慢慢连成爱的地平线量着我们之间的距离好想可以一步就跨越过去数着天上的星星谱成爱的练习曲算着约定好的日子快来临真不习惯没有你只剩下冷空气想你的呼吸baby it"s you (baby it"s you)just me and you我对着天空大声说爱你要绑成一颗爱你的气球充满我的心随风吹千里找你 ohbaby it"s you (baby it"s you)just me and you (just me and you)我要全世界知道我爱你我的爱已经失控无可救药的蔓延在这最想念的季节看着手中我们的照片照片里的你笑得好甜想打电话和你聊聊天却又害怕开不了口说再见不管相隔有多远不管现在你几点没有时差穿越时空心相连忘不了在那一天你我默默无言忘了说再见baby it"s you (baby it"s you)just me and you我对着天空大声说爱你要绑成一颗爱你的气球充满我的心随风吹千里找你 ohbaby it"s you (baby it"s you)just me and you (just me and you)我要全世界知道我爱你我的爱已经失控无可救药的蔓延在这最想念的季节爱像潮水溃堤思念淹没世界oh霎那间地转天旋像在天雾里面让我全都看不见ohbaby it"s youbaby it"s you (me and you)just me and you (just me and you)我对着天空大声说爱你要绑成一颗爱你的气球充满我的心随风吹千里找你 ohbaby it"s you (baby it"s you)just me and you (just me and you)我要全世界知道我爱你我的爱已经失控无可救药的蔓延在这最想念的季节我的爱已经失控无可救药的蔓延在这最想念的季节在这最想念的季节

气球演唱：任贤齐-王菀之作曲：Michael lin作词：任贤齐-李安修数着窗外点点的雨点慢慢连成爱的地平线量着我们之间的距离好想可以一步就跨越过去数着天上的星星 谱成爱的练习曲算着约定好的日子快来临真不习惯没有你只剩下冷空气 想你的呼吸Baby it"s you (Baby it"s you)just me and you我对着天空大声说爱你要绑成一颗爱你的气球充满我的心随风吹千里找你 OHBaby it"s you (Baby it"s you)just me and you (just me and you)我要全世界知道我爱你我的爱已经失控无可救药的蔓延在这最想念的季节看着手中我们的照片照片里的你笑得好甜想打电话和你聊聊天却又害怕开不了口说再见不管相隔有多远 不管现在你几点没有时差穿越时空心相连忘不了在那一天你我默默无言 忘了说再见Baby it"s you (Baby it"s you)just me and you我对着天空大声说爱你要绑成一颗爱你的气球充满我的心随风吹千里找你 OHBaby it"s you (Baby it"s you)just me and you (just me and you)我要全世界知道我爱你我的爱已经失控无可救药的蔓延在这最想念的季节爱像潮水溃堤 思念淹没世界OH霎那间地转天旋像在天雾里面让我全都看不见OHBaby it"s youBaby it"s you (me and you)just me and you (just me and you)我对着天空大声说爱你要绑成一颗爱你的气球充满我的心随风吹千里找你 OHBaby it"s you (Baby it"s you)just me and you (just me and you)我要全世界知道我爱你我的爱已经失控无可救药的蔓延在这最想念的季节我的爱已经失控无可救药的蔓延在这最想念的季节在这最想念的季节

be what you wanna be，望采纳

歌词：what doesn"t kill you makes you stronger 译文：熬过绝境的人会变得更加强大歌名：Stronger原唱：Kelly ClarksonYou know the bed feels warmerSleeping here aloneYou know I dream in colourAnd do the things I wantYou think you got the best of meThink you had the last laughBet you think that everything good is goneThink you left me broken downThink that I"d come running backBaby you don"t know me, cause you"re devilWhat doesn"t kill you makes you strongerStand a little tallerDoesn"t mean I"m lonely when I"m aloneWhat doesn"t kill you makes a firePut that thing on lighterDoesn"t mean I"m over cause you"r goneWhat doesn"t kill you makes you stronger, strongerJust me, myself and IWhat doesn"t kill you makes you strongerStand a little tallerDoesn"t mean I"m lonely when I"m aloneYou heard that I was starting over with someone newBut told you I was moving on over youYou didn"t think that I"d come backI"d come back swingingYou try to break me what you sayWhat doesn"t kill you makes you strongerStand a little tallerDoesn"t mean I"m lonely when I"m aloneWhat doesn"t kill you makes a firePut that thing on lighterDoesn"t mean I"m over cause you"re goneWhat doesn"t kill you makes you stronger, strongerJust me, myself and IWhat doesn"t kill you makes you strongerStand a little tallerDoesn"t mean I"m lonely when I"m aloneThanks to you I got a new thing startedThanks to you I"m not a broken heartedThanks to you I"m finally thinking bout meYou know in the end the day to left was just my beginningIn the end...What doesn"t kill you makes you strongerStand a little tallerDoesn"t mean I"m lonely when I"m aloneWhat doesn"t kill you makes a firePut that thing on lighterDoesn"t mean I"m over cause you"re goneWhat doesn"t kill you makes you stronger, strongerJust me, myself and IWhat doesn"t kill you makes you strongerStand a little tallerDoesn"t mean I"m lonely when I"m aloneWhat doesn"t kill you makes you stronger, strongerJust me, myself and IWhat doesn"t kill you makes you strongerStand a little tallerDoesn"t mean I"m lonely when I"m aloneI"m alone

What IS Love- Haddawaylrc：What is loveOh baby, don"t hurt meDon"t hurt me no moreOh, baby don"t hurt meDon"t hurt me no moreWhat is loveYeahOh, I don"t know why you"re not thereI give you my love, but you don"t careSo what is right and what is wrongGimme a signWhat is loveOh baby, don"t hurt meDon"t hurt me no moreWhat is loveOh baby, don"t hurt meDon"t hurt me no moreWhoa whoa whoa, oooh ooohWhoa whoa whoa, oooh ooohOh, I don"t know, what can I doWhat else can I say, it"s up to youI know we"re one, just me and youI can"t go onWhat is loveOh baby, don"t hurt meDon"t hurt me no moreWhat is loveOh baby, don"t hurt meDon"t hurt me no moreWhoa whoa whoa, oooh ooohWhoa whoa whoa, oooh ooohWhat is love, oooh, oooh, ooohWhat is love, oooh, oooh, ooohWhat is loveOh baby, don"t hurt meDon"t hurt me no moreDon"t hurt meDon"t hurt meI want no other, no other loverThis is your life, our timeWhen we are together, I need you foreverIs it loveWhat is loveOh baby, don"t hurt meDon"t hurt me no moreWhat is loveOh baby, don"t hurt meDon"t hurt me no more (oooh, oooh)What is loveOh baby, don"t hurt meDon"t hurt me no moreWhat is loveOh baby, don"t hurt meDon"t hurt me no more (oooh, oooh)

you just me ,i just who你是我，我是谁you just me ,i just who你是我，我是谁you just me ,i just who你是我，我是谁

BobbleR.KellyI just heard a planeFly over my placeSay that magic wordAnd Take me far awayMaybe somewhere with rainAnd an easier paceA place with nothing dueJust me and youHey hey, c"mon you know ya gotta let goHey hey, I wanna ride highCome out and playDon"t stop until we blow the world awayHold on tight babyLet"s fly to the moon tonight, hey heyThe bobblehead on my dashHe"s only doing half his danceIn these city streetsWhere we can barely breatheWe need a winding roadAnd no, we shouldn"t take it slowTurn up the radioDJ won"t you play my songSo we can sing alongHey hey, c"mon you know ya gotta let goHey hey, I wanna ride highCome out and playDon"t stop until we blow the world awayHold on tight babyLet"s fly to the moon tonight, hey heyLet"s drive away in the darkWe can let it all outTrade the lights for the starsAnd leave behind this cityC"mon you know ya gotta let goHey hey, I wanna ride highCome out and playDon"t stop until we blow the world awayHold on tight 不要被歌陶醉而忘记选我哦！！楼主，一定一定要选我！

记得我爱你 - 李易峰词：郑中庸曲：David Kong留不下来的叫残念我用一段旅程来逆向思考我的伤悲末班车要开往终点想说的话太多却只能说再见流不回去的是眼泪可惜了这个让人触景伤情幽静的美爱没有所谓的抱歉所有幸福的可能我都想成全记忆的窗景时间停在哪里忘了那些憧憬记得我爱你遥远的回忆那么近争吵的情绪太安静你还是我最舍不得的曾经流不回去的是眼泪可惜了这个让人触景伤情幽静的美爱没有所谓的抱歉所有幸福的可能我都想成全记忆的窗景时间停在哪里忘了那些憧憬记得我爱你遥远的回忆那么近争吵的情绪太安静你还是我最舍不得的曾经记忆的窗景时间停在哪里忘了那些憧憬记得我爱你遥远的回忆那么近争吵的情绪太安静你还是我最舍不得的曾经伤心是一封寄给青春的信

嗨！MR DJ - 李琳嗨！MR DJ,你现在的音乐很浪漫转换频道感受心跳其实也是很简单不要浪费时间赶快来跟我一起DANCER刺激放纵随你 就在今晚come on，hi,dj partytime feeling tonightbaby don"t go,everybody flow me dancing alone.come on，hi,dj partytime feeling tonightDJ play the song just me and I one two threeThree two one come to me感受这happy热情释放压力来证明自己的魅力看着我不要再犹豫的释放你自己今晚随便你跟着music move your bodycome on，hi,dj partytime feeling tonightbaby don"t go,everybody flow me dancing alone.come on，hi,dj partytime feeling tonightDJ play the song just me and I come on，hi,dj partytime feeling tonightbaby don"t go,everybody flow me dancing alone.come on，hi,dj partytime feeling tonightDJ play the song just me and I da da da -王心凌Yo yo yo yo 让开心先过转弯想想 搜寻好结果 哦向前向后 转身再向左脱掉烦恼 谁得分最多Da da da do do do lu lu lu Da da daDa da da 换上快乐舞步 Da da daHey hey hey hey有话要直说别让机会又擦肩溜走遇见Honey勇敢Say Hello心心相印 电流在穿梭 哦Da da da do do do lu lu lu Da da daDa da da 换上快乐舞步 Da da daYo yo yo yo 为自己加油伤心放假 幸福等等我 哦恋爱节奏 要天长地久one two three four 脚步别落后 哦Da da da do do do lu lu lu Da da daDa da da 换上快乐舞步 Da da daHey hey hey hey 和未来交手抛开忧愁 世界超辽阔 哦ABCD答案是什么跟着感觉 不用想太多 哦Da da da do do do lu lu lu Da da daDa da da 换上快乐舞步 Da da daMusicYo yo yo yo 让开心先过转弯想想 搜寻好结果 哦向前向后 转身再向左脱掉烦恼 谁得分最多Da da da do do do lu lu lu Da da daDa da da 换上快乐舞步 Da da daHey hey hey hey 和未来交手抛开忧愁 世界超辽阔 哦ABCD答案是什么跟着感觉 不用想太多 哦Da da da do do do lu lu lu Da da daDa da da 换上快乐舞步 Da da daDa da da do do do lu lu lu Da da daDa da da 换上快乐舞步 Da da daDa da da do do do lu lu lu Da da daDa da da 换上快乐舞步 Da da daDa da da do do do lu lu lu Da da daDa da da 换上快乐舞步 Da da da

Artist：nkotbsbSongs Title：all in my headMaybe it＇s just meBut I don＇t think that it isPossible for meTo continue like thisI feel so insecureEvery time you walk awayAnd I＇m never really sureHow long your gunna stayBaby it＇s all in my headFeel like leaving but I don＇t really want toBut I feel so misleadA kiss from the phone just won＇t doBecause from my point of viewI gotta saySomething bout youSo tell me thenCuz somewhere down the roadYou think you lost it allNow it＇s all in my headAll in my headAll in my headAll in my headYou know it＇s not my styleTo start a fight and make a sceneBut it＇s different this timeI am not a drama fiendMaybe it＇s just meThis is how I feelBut this can simply beAnother case of jealousyBaby it＇s all in my headFeel like leaving but I don＇t really want toBut I feel so misleadA kiss from the phone just won＇t dowww.SuperLyrics.net Provides Song Lyrics DownloadBecause from my point of viewI gotta saySomething bout youSo tell me thenCuz somewhere down the roadYou think you lost it allNow it＇s all in my headAll in my headAll in my headAll in my headI mean we can talk it outAnd tell that it＇s alrightBut alright just wont do anymoreI mean we can kiss and make upAnd tell that it＇s enoughBut enough just wont do anymoreBaby it＇s all in my headFeel like leaving but I don＇t really want toBut I feel so misleadA kiss from the phone just won＇t doBaby it＇s all in my headFeel like leaving but I don＇t really want toBut I feel so misleadA kiss from the phone just won＇t doBecause from my point of viewI gotta saySomething bout youSo tell me thenCuz somewhere down the roadYou think you lost it allNow it＇s all in my headAll in my headAll in my headAll in my head

歌曲名:The Mirror歌手:Team Rock-It专辑:The Mirror EPthe mirrorcool hand lukethe sleeping houseThe Mirror-Cool Hand LukeMade by 片儿警 120181034I looked into the mirrorDidn"t know what I would seeBut it was still just meBut it was still just meWith all these different imagesOf who they think is meI don"t know which one to beAnd my eyes look like the seaOh, what fearful times are theseOh, LordYou don"t promise this, but pleaseLet me feel You nowBecause I know that You are hereWhispering in my earAnd looking in the mirrorShe woke up this morningDidn"t know who she should beSo she turned on the TVSo she could escape for freeAnd all this timeYou"ve been right hereBut she just couldn"t seeThere is more than just a dreamShe"s the daughter of a KingOh, what fearful times are theseOh LordYou don"t promise this, but pleaseLet her feel You nowBecause I know that You"re thereHearing every prayerAnd returning her stareI"ve been so many peopleTo so many peopleBut I just want to beWho You want me to beOh, what fearful times are theseOh LordYou don"t promise this but pleaseLet me feel You nowBecause I know that You are hereWhispering in my earAnd looking in the mirrorhttp://music.baidu.com/song/15282294

All my people in the crowd 我的音乐子民们 Grab a partner take it down! 抓个舞伴 来狂欢吧! B:It"s me against the music 我要单挑这音乐 M:Uh uh B:It"s just me 只有我 M:And me 还有我 B:Yeah M:C"mon 来吧 M:Hey Britney? 嘿!布兰妮 B:Are you ready? 准备好了吗? M:Uh uh, are you? 当然 你呢? B&M: No one cares 没人在乎 B:It"s whippin" my hair, it"s pullin" my waist 音乐穿过我的发 节奏扭著我的腰 B&M: To hell with stares 什麼都不帕 B:The sweat is drippin" all over my face 我的汗水淋漓 B&M: No one"s there 只有我 B:I"m the only one dancin" up in this place 只有我在这独自狂舞 B&M: Tonight I"m here 今晚就在这里 B:Feel the beat of the drum, gotta get with that bass 干受鼓的节拍 跟上贝斯的节奏 B:I"m up against the speaker, tryin" to take on the music 我要对著喇叭 单挑这音乐 B:It"s like a competition, me against the beat 就像单人挑战赛 我要挑战那节奏 B:I wanna get in a zone, I wanna get in a zone 我要进场 一决胜负 B:If you really wanna battle 如果你想挑战我 B:Saddle up and get your rhythm 准备摆动你的身体 B:Tryin" to hit it, chic-a-taa 马上跟上节奏 B:In a minute I"m a take a you on 我现在要跟你单挑 B:I"m a take a you on 我要跟你单挑 Hey, hey, hey 嘿 嘿 嘿 CHORUS B&M: All my people on the floor我舞池中的子民们 B:Let me see you dance 秀出你最酷的舞步 M:Let me see ya 让我看看你 B&M: All my people wantin" more 我的子民们 这样还不够吧 B:Let me see you dance 秀出你最酷的舞步 M:I wanna see ya 让我看看你 B&M: All my people round and round 我所有的子民们 B:Let me see you dance 秀出你最酷的舞步 M:Let me see ya 我看看你 B&M: All my people in the crowd 我的音乐子民们 B:Let me see you dance 秀出你最酷的舞步 M: I wanna see ya 我要看看你 B&M: So how would you like a friendly competition 你想不想来场友谊赛 B&M: Let"s take on the song 我们来单挑这首歌 B&M: It"s you and me baby, we"re the music 只有你和我 我们就代表音乐 B&M: Time to party all night long 彻夜狂欢的时候到了 B&M: We"re almost there 宣泄所有的精力 B:I"m feelin" it bad and I can"t explain 超强烈的感受 无法言喻 B&M: My soul is bare 我的灵魂赤裸裸 B:My hips are movin" at a rapid pace 我的俏臀快速扭动 B&M: Baby feel it burn 感受这热力 B:From the tip of my toes, runnin" through my veins 穿过我只炽热的身躯 B&M: And now"s your turn 现在该你了 B:Let me see what you got, don"t hesitate 换你上场 不要迟疑 B:I"m up against the speaker, tryin" to take on the music 我要对著喇叭 单挑这音乐 B:It"s like a competition, me against the beat 就像单人挑战赛 我要挑战那节奏 B:I wanna get in a zone, I wanna get in a zone 我要进场 一决胜负 B:If you really wanna battle 如果你想挑战我 B:Saddle up and get your rhythm 准备摆动你的身体 B:Tryin"to hit it, chic-a-taa 马上跟上节奏 B:In a minute I"m a take a you on 我现在要跟你单挑 B:I"m a take a you on 我要跟你单挑 Hey, hey, hey 嘿 嘿 嘿 CHORUS B&M: Get on the floor, baby lose control 使出你的浑身解数 忘情的跳吧 B&M: Just work your body and let it go 舞动你的身躯 尽情的发泄吧 B&M: If you wanna party, just grab somebody 想要趴地 就抓个舞伴吧 M:Hey Britney 嘿 布兰妮 B&M: We can dance all night long 让我们撤夜狂舞 M:Hey Britney, you say you wanna lose control 嘿 布兰妮 你说你要忘情的跳 M:Come over here I got somethin" to show ya 快过来 让我秀给你看 M:Sexy lady, I"d rather see you bare your soul 小辣妹 我要看见你赤裸真实的灵魂 M:If you think you"re so hot 如果你人认为自己够辣 M:Better show me what you got 最好秀出你的最杀绝招 M:All my people in the crowd 我的音乐子民们 M:Let me see you dance 秀出你最酷的舞步 M:C"mon Britney lose control 来吧 布兰妮 尽情的跳 M:Watch you take it down 我要看你舞镇八方 B&M: Get on the floor, baby lose control 使出你的浑身解数 尽情的跳吧 B&M: Just work your body and let it go 想舞动你的身躯 尽情发泄吧 B&M: If you wanna party, just grab somebody 想要趴地 就抓个舞伴 M:Hey Britney 嘿 布兰妮 B&M: We can dance all night long 让我们彻夜狂舞 CHORUS M:All my people in the crowd 我的音乐子民们 M:Let me see you dance 秀出你们最酷的舞步 M:C"mon Britney take it down 来吧 布兰妮 忘情的舞 M:Make the music dance 让音乐随你起舞 M:All my people round and round 我所有的子民们 M:Party all night long 让我们彻夜不眠 M:C"mon Britney lose control 来吧 布兰妮 尽情的跳 M:Watch you take it down 要看你舞镇八方

ME&U演唱：邓福如you"re my everythingand I need you to knowI just can"t waiting for the momentcause I love you sooh baby,you"re my everythingand I need you to knowI will give you all all all my love yeahand you must knowoh baby 偷偷等待你出现and all night just wanna see u face等你等你只有在梦里实现想你想你只能在天快亮以前me and u 流连在爱恋裏面me and u 白与黑之间oh baby baby please don"t go带我到宇宙的尽头you are my lover never ever end让我们一起到永远oh baby baby please don"t gooh 不想不想让你走you are my lover never ever end让我们一起到永远oh baby 偷偷等待你出现and all night see u face等你等你只有在梦里实现想你想你只能在天快亮以前me and u 流连在爱恋裏面me and u 白与黑之间oh baby baby please don"t go带我到宇宙的尽头you are my lover never ever end让我们一起到永远oh baby baby please don"t gooh 不想不想让你走you are my lover never ever end让我们一起到永远迷留在浪漫星空 just me and you你轻轻的亲吻了我 just u and me我所有的不切实际baby 全都因为你而存在超脱疯狂的爱 就不害怕的去爱oh baby baby please don"t go带我到宇宙的尽头you are my lover never ever end让我们一起到永远oh baby baby please don"t gooh 不想不想让你走you are my lover never ever end让我们一起到永远you"re my everythingand I need you to knowI just can"t waiting for the momentcause I love you sooh baby,you"re my everythingand I need you to knowI will give you all all all my lovecause I love you sohttp://music.baidu.com/song/23359905

Love The Way You Lie

here i am-bryan adams 试听：http://mp3.baidu.com/m?f=ms&rf=idx&tn=baidump3&ct=134217728&lf=&rn=&word=here+i+am&lm=-1

让我来吧！ 最好把语境告诉我 望采纳!

你好，很高兴为你解答，答案如下：don"tbelivemejustwatch不相信我就看希望我的回答对你有帮助，满意请采纳。

It is just for me 它刚好适合我. It is for just me 它仅仅适合我一个人. 用法只需要根据具体语境语意而灵活运用.

歌曲名:Just Like Me歌手:Usher专辑:LiveAs I walk through the corners of Cooley HighI gotta be thankful that I"m still aliveI have a lot of thoughts like who the hell am IWhat is the truth and what is a lie?But I think about my life and everything is okayI gotta pave the way to a brighter dayCause it"s really plain and simple when it came to meThere"s a lot of people just like me (like me)There"s a whole lot just like me (like me)And the cat"s in the cradle and the silver spoonLittle boy blue and the man in the moonWhen you comin home, I don"t know whenWe"ll get together then, you know we"ll have a good time then1964, uhh! Here we go, aiyyoThe child was born it was a beautiful dayIt was 1964, the 31st of MayThe girl gave birth to a baby boyHe"s not a burden, he"s a bundle of joyShe was just a young girl in her youthAnd her parents tried real hard to hide the truthIs there a chance for the baby to live?And the cat"s in the cradle and the silver spoonLittle boy blue and the man in the moonWhen you comin home, I don"t know whenWe"ll get together then, you know we"ll have a good time thenIt was 9 whole months inside of the wombAnother long month in the hospital roomFacin doom in a tomb cause the kid is aloneBut somebody came along and they took the kid homeHe came into the world like we all doBut he never ever knew how he came throughDo the best you can do if this happen to youAnd the cat"s in the cradle and the silver spoonLittle boy blue and the man in the moonWhen you comin home, I don"t know whenWe"ll get together then, you know we"ll have a goodFather is, the mother and the father is..Yo, the mother and the father is all that he knowsThey give him lots of love and you know that it showsHe"s livin really well he has all that he needsHe came into the world and he"s gonna succeedIt is a blessing to live in the lightIf nothing is wrong then something is rightThey say that life is a mysteryAnd I just wanna know my historyUnderstand that life is good to meThat"s the way it is so (let it be)My life is complete, everything is alrightLife is good to me, I"m in paradiseUnderstand when I"m rappin, no pain and sorrowI"m alright maI"m alright pa.. na na naAnd the cat"s in the cradle and the silver spoonLittle boy blue and the man in the moonWhen you comin home, I don"t know whenWe"ll get together then, you know we"ll have a goodhttp://music.baidu.com/song/10324999

All I need is a little love in my lifeAll I need is a little love in the darkA little but I"m hoping it might kick startMe and my broken heartI need a little loving tonightHold me so I"m not falling apartA little but I"m hoping it might kick startMe and my broken heartYeah...Shot gun, aim at my heart, you got oneTear me apart in this songHow do we call this loveI tried, to run away but your eyesTell me to stay a whileWhy do we call this loveIt seems like we"ve been losing controlSo bad it don"t mean I"m not aloneWhen I sayAll I need is a little love in my lifeAll I need is a little love in the darkA little but I"m hoping it might kick startMe and my broken heartI need a little loving tonightHold me so I"m not falling apartA little but I"m hoping it might kick startMe and my broken heartMaybe some part of you just hates meYou pick me up and play meHow do we call this loveOne time tell me you need me tonightTo make it easy, you lieAnd say it"s all for loveIt seems like we"ve been losing controlSo bad it don"t mean I"m not aloneWhen I sayAll I need is a little love in my lifeAll I need is a little love in the darkA little but I"m hoping it might kick startMe and my broken heartI need a little loving tonightHold me so I"m not falling apartA little but I"m hoping it might kick startMe and my broken heartMe and my brokenYeah, yeah, yeahMe and my brokenYeah, yeah, yeahHow do we call thisIt"s just meIt"s just meIt"s just meMe and my broken heartAll I need is a little love in my lifeAll I need is a little love in the darkA little but I"m hoping it might kick startMe and my broken heartI need a little loving tonightHold me so I"m not falling apartA little but I"m hoping it might kick startMe and my broken heart所有我需要的是一个小爱在我的生命中所有我需要的是一个小爱在黑暗中有点,但我希望它可能启动我和我的破碎的心今晚我需要一点爱抱着我所以我不分崩离析有点,但我希望它可能启动我和我的破碎的心是的…散弹枪,对准我的心,你有一个这首歌我撕裂我们称之为爱吗我试着逃跑,但是你的眼睛告诉我呆一段时间为什么我们称之为爱吗似乎我们已经失去控制如此糟糕,并不意味着我不孤单当我说所有我需要的是一个小爱在我的生命中所有我需要的是一个小爱在黑暗中有点,但我希望它可能启动我和我的破碎的心今晚我需要一点爱抱着我所以我不分崩离析有点,但我希望它可能启动我和我的破碎的心也许你讨厌我的一部分你接我,玩我我们称之为爱吗今晚有一次告诉我你需要我使它容易,你撒谎说这都是为了爱似乎我们已经失去控制如此糟糕,并不意味着我不孤单当我说所有我需要的是一个小爱在我的生命中所有我需要的是一个小爱在黑暗中有点,但我希望它可能启动我和我的破碎的心今晚我需要一点爱抱着我所以我不分崩离析有点,但我希望它可能启动我和我的破碎的心我和我的坏了是的,是的,是的我和我的坏了是的,是的,是的我们称之为怎么样这只是我这只是我这只是我我和我的破碎的心所有我需要的是一个小爱在我的生命中所有我需要的是一个小爱在黑暗中有点,但我希望它可能启动我和我的破碎的心今晚我需要一点爱抱着我所以我不分崩离析有点,但我希望它可能启动望采纳

歌曲名:Just Like Me歌手:Hawk Nelson专辑:Hawk Nelson Is My FriendAs I walk through the corners of Cooley HighI gotta be thankful that I"m still aliveI have a lot of thoughts like who the hell am IWhat is the truth and what is a lie?But I think about my life and everything is okayI gotta pave the way to a brighter dayCause it"s really plain and simple when it came to meThere"s a lot of people just like me (like me)There"s a whole lot just like me (like me)And the cat"s in the cradle and the silver spoonLittle boy blue and the man in the moonWhen you comin home, I don"t know whenWe"ll get together then, you know we"ll have a good time then1964, uhh! Here we go, aiyyoThe child was born it was a beautiful dayIt was 1964, the 31st of MayThe girl gave birth to a baby boyHe"s not a burden, he"s a bundle of joyShe was just a young girl in her youthAnd her parents tried real hard to hide the truthIs there a chance for the baby to live?And the cat"s in the cradle and the silver spoonLittle boy blue and the man in the moonWhen you comin home, I don"t know whenWe"ll get together then, you know we"ll have a good time thenIt was 9 whole months inside of the wombAnother long month in the hospital roomFacin doom in a tomb cause the kid is aloneBut somebody came along and they took the kid homeHe came into the world like we all doBut he never ever knew how he came throughDo the best you can do if this happen to youAnd the cat"s in the cradle and the silver spoonLittle boy blue and the man in the moonWhen you comin home, I don"t know whenWe"ll get together then, you know we"ll have a goodFather is, the mother and the father is..Yo, the mother and the father is all that he knowsThey give him lots of love and you know that it showsHe"s livin really well he has all that he needsHe came into the world and he"s gonna succeedIt is a blessing to live in the lightIf nothing is wrong then something is rightThey say that life is a mysteryAnd I just wanna know my historyUnderstand that life is good to meThat"s the way it is so (let it be)My life is complete, everything is alrightLife is good to me, I"m in paradiseUnderstand when I"m rappin, no pain and sorrowI"m alright maI"m alright pa.. na na naAnd the cat"s in the cradle and the silver spoonLittle boy blue and the man in the moonWhen you comin home, I don"t know whenWe"ll get together then, you know we"ll have a goodhttp://music.baidu.com/song/3464127

Eminem的puke...又有人抢先...

只是为了我

歌曲名:Just Like Me歌手:Paramore专辑:b-sidesParamore - Just Like Mei slipped down the stairstripped over your fragile egoi slid down the whole wayright into the web you"d wovenand you never saidthat you meant to save someonesomebody just like meand you never told methat you wanted to love someonesomebody just like meyou locked all the doorsyou felt it was safer that wayyou put up the wallsand now your whole world is caving inand you never saidthat you meant to save someonesomebody just like meand you never told meyou wanted to love someonesomebody just like meyou swallow your pride asyour left behindcounting stars to name your liesyou let the rain push you awayand now your drowing in the waysyou never saidthat you meant to save someonesomebody just like meyou never told methat you wanted to love someonesomebody just like meand you never told methat you wanted to love someonesomebody just likesomebody just like meand you never saidthat want to save someonelike mesomebody just like mehttp://music.baidu.com/song/23360686

歌曲名:Just Tell Me歌手:The Maytals专辑:54-56 Was My Number - Anthology 1964 To 2000你在想什么 为什么不说话你说不在乎 为什么有泪光那眼前的痛 和遥远的伤敢爱的距离 比岁月还漫长你在等什么 为什么不说话眼角的泪光 为什么凝成霜那相聚的甜 和离别的感伤你转身的距离 到底有多长Just tell me you love meIt"s not hard to say不该经历的风雨 让它随风去Just tell me you will never leave again找不回的梦 让时间来遗忘爱，说不清对与错道不明是与非何必再去衡量Just tell me you love meIt"s not hard to say不该经历的风雨 让它随风去Just tell me you will never leave again找不回的梦 让时间来遗忘找不回的梦 让时间来遗忘……http://music.baidu.com/song/8009888

你在等什么为什么不说话眼角的泪光为什么凝成霜那相聚的甜和离别的感伤你转身的距离到底有多长justtellmeyoulovemeit"snothardtosay不该经历的风雨让它随风去justtellmeyouwillneverleaveagain找不回的梦让时间来遗忘爱说不清对与错道不明是与非何必再去衡量justtellmeyoulovemeit"snothardtosay不该经历的风雨让它随风去justtellmeyouwillneverleaveagain找不回的梦让时间来遗忘

吴世勋（sehun）：say hun 念英语中的say就可以，hun就按汉语拼音念，念快点就好了= =朴灿烈（chanyeol）：chan you 第一个汉语拼音的chan 第二个英文的you，也念快点= =边伯贤（baekhyun）：伯贤的名字和培根的英文（baekon）很像很像，翻译过来的话，是：白肯恩。貌似还是要念快点啊= =

潘玮柏的Tell Me

我看到这个想到的歌（可能不对哈）名字prettyboy，是tellmeyoulovemetoo全部歌词是：IlieawakeatnightSeethingsinblackandwhiteI"veonlygotyouinsidemymindYouknowyouhavemademeblindIlieawakeandprayThatyouwilllookmywayIhaveallthislonginginmyheartIknewitrightfromthestartOhmyprettyprettyboyIloveyou(哦我漂亮的漂亮的男孩我爱你）LikeInevereverlovednoonebeforeyouPrettyprettyboyofmineJusttellmeyoulovemetooOhmyprettyprettyboyIneedyouOhmyprettyprettyboyIdoLetmeinsideMakemestayrightbesideyouIusedtowriteyournameAndputitinaframeAndsometimeIthinkIhearyoucallRightfrommybedroomwallYoustayalittlewhileAndtouchmewithyoursmileAndwhatcanIsaytomakeyoumineToreachoutforyouintimeOhmyprettyprettyboyIloveyouLikeInevereverlovednoonebeforeyouPrettyprettyboyofmineJusttellmeyoulovemetooOhmyprettyprettyboyIneedyouOhmyprettyprettyboyIdoLetmeinsideMakemestayrightbesideyouBRIDGEOhprettyboySayyoulovemetooOhmyprettyprettyboyIloveyouLikeInevereverlovednoonebeforeyouPrettyprettyboyofmineJusttellmeyoulovemetooOhmyprettyprettyboyIneedyouOhmyprettyprettyboyIdoLetmeinsideMakemestayrightbesideyou

如果你曾经离开，留下我一个人那焦点就可以像名字一样被轻易的改变仅仅只用我来自的那个地方的框架来考虑至少应该被承认的是我被背叛了我只能理解已经被完成的事情那些（被完成的事情的教训）在我的墙上悬挂（提醒着我）悬浮的空气看上去了无生机和稀薄这并不是你想要的结果但这就是生活你给予我的（帮助）和我拥有的一切的生活我怎么能去怪你离开了我我能去给予别人什么或者仅仅去试试做些给予别人的事情让所有人都能看见就像你就是我一样窗户让我仍然坐在这里往外面看我无法停住窗外的雨，但我知道它何时开始下雨我的内心埋葬了太多的事情这是你仍然应该知道的事情我们存在的世界是如何开始结束的在夜晚，我为何还是离家如此的遥远然后他们广泛的尝试提醒自己，用曾经的错误却在最后迷失了自己

网上有吧

你是男的女的?就字面意思是:射我吧...如果你是在有点歪的语境里看到,那就是你能想到的意思了~如果是比较正常的方向,那就是“向我开枪吧”.

不是. Just watch me是“看我的”的意思. 比如说人家要跟你做示范,叫你看好,就用这个句子. “走着瞧”是“We"ll see”或者"We"ll find out"

Ice Cube - Why Me? (featuring Musiq Soulchild) LRC by lzh ,from jiangxi pingxiang Why the fuck you wanna murder me? Your punk ass never heard of me I never did nothin" to your family Still you wanna kill a young niucer randomly You wanna take the life God handed to me Send it back to him coz you ain"t a fan to me Scary bitch with a gun that ain"t a man to me That"s an animal, A fucking cannibal I"m Duranimo(?) and Hannibal We international Gangsta bull I"m bull and Barcelona, with a karona You a fake ass niucer, where"s ya owner? I"m real live man, you a persona Now I"m a goner, call ma momma, in the corner Mister gun man, your plan is working Coz niucers is dieing and mommas is hurting Why you wanna murder me? You never ever heard of me You don"t know who I am I could be part of your family tree Now Sent by G.O.D To save the word you and me You never know who you facin" Who ya chasin" The life you wastin" I was made by the one and only G.O.D To take my life to the T.O.P Now here comes a motherfuckin" D.O.G Who ain"t happy til a niucer is R.I.P Tryin" to be som"in" you saw on BET Either T.I.P or B.I.G I don"t give a fuck what you saw on TV But a 187 don"t make a O.G. I"m a O.G Never had to fake it God gave me this, how you goin" take it What you goin" tell "em, when you get to heaven when he asks you why did you send back his present. Who the fuck are you, you motherfucking peasant Even got the nerve to ask the man for a blessing. Send his ass to Hades with his big Mercedes Niucer, hell on earth is being stuck in the 80"s Why you wanna murder me? You never ever heard of me You don"t know who I am I could be part of your family tree Now Sent by G.O.D To save the word you and me You never know who you facin" Who ya chasin" The life you wastin" Before you shoot me man think about it lets go have a drink about it Before you make a stink about it man lets talk about it maybe we can walk about it. But just don"t be a coward and take my life "cause you got the power of the white mans gun powder coz you might face a gun tower. And time never run out, They take the fun out, til your life run out. So don"t pull your gun out, If you ever want a house, just like Run"s house. It"s better than a big house, Less four-five some woman we can dig out, Find a place we can dig out, Party all night til the owner say "get out" Why you wanna murder me? You never ever heard of me You don"t know who I am I could be part of your family tree Now Sent by G.O.D To save the word you and me You never know who you facin" Who ya chasin" The life you wastin" Dedicated to all the niucers, thats dead and don"t know why. Who wanna look at the niucer who shot "em And ask these questions. Why me homie? Why me?

[ti:tell me] [ar:香香] 香香- tell me dudu just tell me 为什么 眼神有话要说 是不是你想要认识我 偷偷的看你要让我等多久 爱就爱不要用慢动作 oh no no 又是一个寂寞的单身派对 彷佛没人参加只有我会像去 不想打扮不是因为无所谓 只是我看到男孩不会哨子一直吹 that"s right,maybe that"s wht我没有男友 长辈一直逼我需要多交男朋友 交好的男友哪有这么顺手 机会来了自然就会轻易到手 a party here a party there实在不想说yo man i"m here 真的不想在这里活活受虐 绝对不是胆怯 哪个男孩真的跟我看对眼 浪漫故事我们一起演 哈哈哈哈这种笑话真的好笑 偏偏这种夜晚就是这么叫好 嘿你走来我走开 你又walk by 怎么这么没有天理 boy friend you netter know that you fly 我不像其他女孩永远都是那么坏 我的脸红心跳呼吸在加速 真的应该怎么办我看我只能摆cool 晚上戴着墨镜却又怕超俗 求你现在回头我保证立刻回家吃素 信不信不由你有够神奇 眼神的交会产生一种电流 说实在我也不太懂 要我怎么说要我怎么做你才会明白我的心 you"ll be looking at me i"ll be looking at you like a carzy fool how do i打个招呼 of all the boys i seen i really wanna meet you 湘湘你现在到底说不说 大女人的气魄说做就做 怎么接近你我现在还在摸索 怎么办怎么ㄑ一ㄠˊ怎么挪但是 就岁他不想做你的男朋友是他的自由 想听音乐举手 ok123千万别想那么多 拳一握脚一踏现在开始动 终于到了重要关头就要开口 这样这样的自信绝对不会失手 拍拍你的背进行自我介绍 我叫will 你叫jill 能不能在一起chill 世界上的机会通常只有3秒 现在倒数3秒准备好了没有 这种感觉到底是真是假快点告诉我 不要瞬间冲动在此错过 how deep is your love baby.let me know. how deep is your love baby.tell me so. http: lrc.bzmtv.com

歌曲名:(Ain T That) Just Like Me (1997 Digital Remaster)歌手:The Hollies专辑:The Hollies At Abbey Road 1963-1966Boyz II Men - Just Like Me~~谢谢Alex帮助修改~~Why In The Hell Does This Keep Happenin To MeEvery Time I Find Someone And Think I Can Be HappyIt"s Like Just In A Matter Of WeeksWe Go From A To ZAnd I Go From Knowin To WonderinThen She Goes Along And Writes Another SongThat Changes The One I Used To SingThe Songs So Beautiful It Can"t Be WrongBut If I Take This Step, It"ll Change EverythingAnd I"m About To Lose ItIf I Can Get You To Think Just Like MeWe"d Be HappyMy Hearts On The Brink, It"s Not What You Think...it Could BeIf I Could Get You To Think Just Like MeIt Would Be CoolAnd Then The Love Would Be Everything It Should BeI Feel This Girl Shouldn"t Be On My MindBut She Does All The Right ThingsAt The Wrong Damn TimesI Should Just Try It, But NoI Think About Crossing That LineI Mean, I"ve Been Accused So Many Times For That CrimeI Might As Well HaveBut If I Did It I Would Admit ItCause It"s The Path My Heart Will Lead Me TooI"m So Afraid Of What Would Become Of My WorldIt"s The Reason Why I Stand Here So ConfusedAnd I"m About To Lose ItIf I Can Get You To Think Just Like MeJust Like Me (We"d Be Happy)My Hearts On The Brink, It"s Not What You Think...it Could BeIf I Could Get You To Think Just Like MeIt Would Be CoolAnd Then The Love Would Be Everything It Should BeListenBaby This Is Hard For MeDont Wanna ChangeIt Will Be Work So Hard To BeBut If You Must Know The TruthI Love Both Of YouAnd Need The 101 To LeaveSo PlzI Know It Seems UnfairI Know You Think That I Dont CareI Know It"s Feelins We Dont ShareBut It Woudnt Be The Same If We Both Wasnt HearIf I Can Get You To Think Just Like MeWe"d Be HappyMy Hearts On The Brink, It"s Not What You Think...it Could BeIf I Could Get You To Think Just Like MeIt Would Be CoolAnd Then The Love Would Be Everything It Should BeIf I Can Get You To Think Just Like MeWe"d Be Happyoh ohh ohhIf I Could Get You To Think Just Like MeIt Would Be CoolAnd Then The Love Would Be Everything It Should Behttp://music.baidu.com/song/2656128

歌曲名:Just Tell Me歌手:The Maytals专辑:Sweet And Dandy: The Best Of Toots And The Maytals你在想什么 为什么不说话你说不在乎 为什么有泪光那眼前的痛 和遥远的伤敢爱的距离 比岁月还漫长你在等什么 为什么不说话眼角的泪光 为什么凝成霜那相聚的甜 和离别的感伤你转身的距离 到底有多长Just tell me you love meIt"s not hard to say不该经历的风雨 让它随风去Just tell me you will never leave again找不回的梦 让时间来遗忘爱，说不清对与错道不明是与非何必再去衡量Just tell me you love meIt"s not hard to say不该经历的风雨 让它随风去Just tell me you will never leave again找不回的梦 让时间来遗忘找不回的梦 让时间来遗忘……http://music.baidu.com/song/8091375

Rihanna - “Take a Bow” How about a round of applause 好饿饱特额ruang德奥夫额普烙丝A standing ovation 额丝单定哦为深You look so dumb right now 油鲁克搜当姆ruai闹Standing outside my house 死单丁奥赛买浩丝Trying to apologize 揣英吐额跑喽宅子 You"re so ugly when you cry 油儿搜阿格里问油苦ruaiPlease, just cut it out 普力丝，加斯特卡特伊特奥特[Chorus] Don"t tell me you"re sorry cuz you"re not 东调密油啊骚瑞靠子油啊闹特Baby when I know you"re only sorry you got caught 北鼻问爱no油啊ong里骚瑞油搞特靠特 But you put on quite a show 巴特油普特昂快特额收You really had me going 油瑞里还的密狗英 But now it"s time to go 巴闹一丝檀木吐够 Curtain"s finally closing 咳ten（英语的10）丝凡了里咳楼京That was quite a show 呆特我思快特额收 Very entertaining 微瑞阴特忒宁But it"s over now 巴一丝欧纹儿闹 Go on and take a bow 够昂安忒咳包Grab your clothes and get gone 瓜不油可楼丝安该刚You better hurry up before the sprinklers come on 油白特哈瑞啊普比佛的 丝彬咳丝抗忙Talkin" about, girl, I love you, you"re the one 托king饱特，哥哦，爱老虎油，油啊的万 This just looks like the re-run 迪斯家私来客的瑞软Please, what else is on 普利斯，沃特哎奥丝一丝昂And the award for the best liar goes to you 俺滴额我的佛的百斯特赖儿狗丝涂油 For makin" me believe 佛没king密比里无 That you could be faithful to me 呆特油哭的比菲斯佛吐密Let"s hear your speech 赖斯hi（拼音）油儿丝比吃 oh...你要好好学习啊，写这个我都要崩溃了。。。

什么是普拉提运动？ 普拉提运动——是Pilates Method的中文译法，这项运动最早是一个名叫Joseph Pilates的德国人在19世纪发明的一种健身运动。 据说这项运动吸收了印度瑜珈和中国太极的精华，运用意念来指导运动，进行调身、调心，同时对减肥、改善身体姿态有神奇的效果。 动动肌肉 实际上，普拉提的秘诀不过是与你对着干，运动时让你别扭、不舒服为首要目的。 你想向左它偏向右，你想向上它偏向下，你想吸气它偏呼气，种种姿势匪夷所思，以加强你的协调性，调动你那些可能一辈子都没调动过的肌肉。如果你难得地觉得某个姿势不那么难看、难受，做起来还挺愉快，不消说，肯定是做错了。 发明者普拉提是不是个天才的虐待狂已经无处考证，但有一点可以肯定，这项运动在无数的自虐狂中找到了市场。尽管如此，普拉提仍然被越来越多的人所推崇。刚柔结合 普拉提近来受到欢迎的很大原因，是不受场地限制，拿块垫子，甚至在地板上就能练。 比起有几分相像的瑜珈，它在中西合璧方面做得更出挑，既融入了西方人的“刚”——注重身体肌肉和机能的训练，又融入了东方人的“柔”——强调练习时的身心统一，每个姿势都要和呼吸协调。 更重要的是，这种健身方式让那些下决心减肥却又禁不住美食诱惑的人终于找到了天堂。 普拉提，不仅仅能够改善人体的外在形态，其实，它在治疗一些疾病方面还有特殊效果。 例如：身体肿胀、腰背疼痛、便秘、疲劳、静脉曲张等等。 伸展呼吸 坐办公室的人，大多数腰间有赘肉，普拉提就是一项很有针对性的运动。 无论如何你的肌肉要紧张起来，腿尽可能往远处伸展，配合呼吸。想象一下，你的头就要顶到天花板了。 在优美平静的音乐声里，健身教练在指导着你进行练习。没有压力，没有烦躁，处在这种环境下的确会感觉自己就像一个超脱一切的人，只在运动中沉醉。 普拉提的动作看上去都不难，在旁人看来，只是伸伸胳膊、摆摆腿。 殊不知，里面的学问可大着呢。 正确的姿势： 正确的姿势是保持腹部和背部集中适当的力量，让肌肉能够支持脊椎。有力的腹部肌肉形成支持脊椎的“力量区域”。 当你正确地挺起腹部和背部并加强其他肌肉的用力时，整个身体就达到了自然和理想的状态。 这样的姿态会帮助肌肉有适当的运动。 因为不是通过幅度很大的动作来完成练习，所以正确的姿态绝对重要，否则就会疲劳和流汗。 良好的呼吸： 所有的运动都要基于呼吸。 运用呼吸来调节运动。如果呼吸正确，就能够使腹腔肌肉得到充分的激活和练习。 良好的呼吸方式应该是以头脑、身体、精神来进行的，这样可以使练习者的肉体和心灵压力一扫而空。呼吸的时机必须正确，与我们通常的呼吸不同，普拉提运动在呼吸时要求在用力动作时吸气（这时你的腹部处于伸展状态），而在收紧腹部时呼气。 普拉提运动要求心灵和精神的和谐。 职业女性通常说的减压，其实在普拉提练习中可以自然地得到完成。 居家练习简易动作 动作1：背躺在地板上，颈部放松，保持脊椎的自然弯曲。吸气5拍，慢慢吐气5拍，同时收缩腹部并起上体。 动作2：仰卧在地板上，腹部收缩，并且双脚离地。 背部需要尽量贴紧地面，同时颈部放松。 呼气时把脖子梗起来，使头部离开地面，同时提膝并靠近上身。 动作3：面朝下俯卧。 头顶心向前顶，沉肩。收缩腹部的肌肉，将你的肚脐部抬离地面。 在整个动作中你都必须保持这个位置。吸气并且抬头，手臂和胸部离开地面，背部肌肉收紧。 呼气后再慢慢放下。呼气时上身躯干静止，将两腿抬离地面，抬到背肌不过度紧张的高度。 动作4：双手撑地，呈俯卧撑的姿势。腹部、臀部收紧，身体躯干呈一条直线，静止20秒。 身体中心躯干轻轻地上下移动，抬起、放下，反复做12-15次。 动作5：呈俯卧撑的姿势，和动作4的前半部分一样。 抬起左腿，同时吐气，髋关节不能移动。注意，要通过腹部肌肉的收缩来带动抬腿的动作。 当你把左腿放下时吸气，再换抬右腿时吐气。确保你的髋部不移动，背部要挺直。 还要做到沉肩，并尽可能伸长颈部。两腿轻轻地交替抬起、放下，保持均匀的速度。 这几个动作可以循环练习2——3次。 45分钟，真的似乎就是一眨眼的工夫。 当然谁都知道只练习一次就小一圈肚子是根本不可能的，但是练习者都可以明显感觉到腹部的肌肉收紧了，原本懒洋洋的走路方式也改变了，整个人精神了不少。 。 普拉提运动的方法是什么？ 这种方法作为一种理疗运动最初是由约瑟夫普拉提于20世纪20年代开始发展起来的。 在过去的10年中，普拉提训练班已经变得非常流行。那些想找一个既能减轻身体、情感与精神上的负面压力，又能提供健康计划以促进减肥运动的人们能考虑选择普拉提。 这种运动需要多次重复有必须限制的、精确的活动，从而单独强健特定的肌肉群。 学好并定时练习普拉提，效果是多方面而且令人难忘的：体态得到有效改善、肌肉更加健美结实、身体更加灵活、精神与情感更加平衡。 在进行这项锻炼时，注意力要相当集中。因为它全面强调呼吸的深沉稳定，而也确实能减慢心跳和降低血压，因此定期练习普拉提也有助于减压。 普拉提训练班注重建立一个平衡支点，即把重点放在肋骨架与尾骨之间的位置上。一些姿势要求练习者站直，另外一些则要求他们躺在一个毯子上，还有一些训练班会采用特殊的普拉提仪器。 为了充足了解普拉提，初学者参加训练班是很重要的，因为普拉提训练要精确才能收到效果。 一旦你已经学到了每个动作的精华，在家练习会使你更快地进步，从而巩固你的成果。 普拉提是一种怎么样的运动？ 普拉提是一种舒缓全身肌肉及提高人体躯干控制能力的课程，它的起源要追溯到1914年战争中的集中营。 普拉提（pilates）是一项超过80年，独特神奇的组合运动系统疗法，取名于其创始人（Joseph H.pilates）约瑟夫·普拉提先生。现在，普拉提演化为一个名词，泛指所有运用Joseph Pilates动作来锻炼的课程，该课程可以是集体健身课程或是由一个教练为了纠正某种特殊损伤、肌肉不平衡或其他身体问题而开设的私人训练课程。 普拉提集体健身课是专为在办公室工作的人群设计的，他们由于长时间在办公桌和电脑前工作导致肌肉发展失衡，这种课程主要是针对腹肌、髋肌群、肩、背等部位的肌肉训练。有规律的进行普拉提锻炼可纠正身体姿态，放松腰部、颈部，解决肩部问题，收紧手臂、腹部的松弛肌肉。 现在很多专业的运动员也用普拉提练习来避免运动损伤。 长期练习普拉提运动有什么好处呢？ 普拉提运动虽然看起来慢悠悠，但仅仅练习5分钟就会有身体发热、冒汗的现象。 就像所有的慢运动一样，普拉提并不起眼，但是锻炼效果几乎可说是全方位。它是一种肌肉的深层练习，通过一些速度缓慢的动作，使人较长时间地控制肌肉，达到消耗各部位能量的目的，能够有效塑形，对于腰部、腹部及臀部等女性重点部位效果最明显。 普拉提运动的好处是调动你身上可能一辈子都没动过的肌肉，加强身体的协调性和平衡性。长期坚持，脊柱会变得柔软而有韧性，在美化形体的同时有改善肌体器官的功能。 值得一提的是，不用担心长期的力量训练会使肌肉变粗壮，普拉提着重伸展和拉长，肌肉会变得修长平滑。

你只能禁用监控，外国安全软件为了安全，不允许用户退出监控图标，真的要这样也可以，开始运行services.msc找到与mcafee有关的服务关闭重启即可或者在任务管理器结束mcagent.exe即可

断言，编写代码时，我们总是会做出一些假设，断言就是用于在代码中捕捉这些假设，可以将断言看作是异常处理的一种高级形式。断言表示为一些布尔表达式，程序员相信在程序中的某个特定点该表达式值为真。