consider doing还是to do

考虑，认为

consider 英[ku0259nu02c8su026adu0259(r)] 美[ku0259nu02c8su026adu0259r] vt. 考虑; 把（某人，某事）看作…，认为（某人，某事）如何; 考虑，细想; vt. 考虑; 认为; 以为; 看重; vi. 仔细考虑; 深思; [例句]We don"t consider our customers to be mere consumers; we consider them to be our friends我们没有把客户仅仅看作是消费者；我们还把他们当作朋友。[其他] 第三人称单数：considers 现在分词：considering 过去式：considered过去分词：considered

consider 英[ku0259n"su026adu0259(r)] 美[ku0259nu02c8su026adu0259r ] vt.& vi. 考虑;把（某人，某事）看作…，认为（某人，某事）如何;考虑，细想 vt. 考虑;认为;看重;以为 vi. 仔细考虑;深思 [例句]Consider charging fees for services or products.考虑收取服务或者产品的小费。

及物动词 vt. 1. 考虑,细想[+v-ing][+wh-]I"ve begun to consider what to do next. 我已在考虑下一步该怎么办。 We"re considering moving to Seattle. 我们考虑搬往西雅图。 Please take time to consider the problem. 请仔细考虑一下这个问题。 2. 考虑到[+that][+wh-]Have you considered that he is only a little boy? 你有没有考虑到他仅仅是个小孩? His health is good if you consider his age. 如果你考虑到他的年纪,他的健康状况就算良好了。 3. 认为;把...视为[W][O2][O8][O9][+that]We consider that the defendant is not guilty. 我们认为被告无罪。 Michael is considered an expert in computer science. 迈克尔被认为是位电脑专家。 Jean considered herself (to be) very lucky. 琼认为自己非常幸运。 不及物动词 vi. 1. 考虑,细想He paused a moment to consider. 他停下来想了一会儿。

考虑

consider的意思、解释adj.过去式：considered; 过去分词：considered; 现在分词：considering; consider 基本解释及物/不及物动词考虑; 把（某人，某事）看作…，认为（某人，某事）如何; 考虑，细想及物动词考虑; 认为; 以为; 看重不及物动词仔细考虑; 深思 相关例句及物动词1. Have you considered that he is only a little boy?你有没有考虑到他仅仅是个小阿？2. I"ve begun to consider what to do next.我已在考虑下一步该怎么办。3. Please take time to consider the problem.请仔细考虑一下这个问题。4. I considered him a rascal.我认为他是个流氓。consider 情景对话进修A：I don"t have enough (skills/ experience/ qualifications).我的（技能/经验/资历）不够。B：You should consider some kind of further education for improvement.你应该考虑读一些继续教育课程来提高自己。

consider用法及搭配如下：1、consider 动词，意为“考虑；看待”。①consider doing sth.考虑（做）某事；②consider+宾语从句；③consider + sb. /sth. +to be/as…把……当做(认为是)……。2、consider的基本意思是用脑细想和斟酌,也可表示为找到结论而想方设法,还可以表示限定在确定的观点上,即“认为”。引申可表示“关心”“顾及”“体谅”等。3、consider作“考虑”解时，可用作不及物动词,也可用作及物动词。用作及物动词可接名词、代词、动名词、带疑问词的动词不定式或wh-从句作宾语。接动名词作宾语时,可用于进行时态。4、consider作“认为”解时,是正式语体,可接that从句作宾语,也可接复合宾语。其宾语补足语可由名词、形容词、介词短语、动词不定式、现在分词、过去分词等充当。在用作宾语补足语的名词、形容词或介词短语之前,有时可插入to be或as。如果to be表示的时间先于谓语动词，则不可省略且须用完成时。consider作“关心,体谅,顾及”解时,一般接名词作宾语。5、consider的过去分词considered有时可用作定语用来修饰其他名词，意思是“考虑过的”。

consider是一个动词，它可以做及物动词意思是，考虑、认为、考虑到、细想，也可以作不及物动词意思是，考虑、认为、细想，consider这个单词可以划分为几个音节呢？我们一起来看一看，这个单词一共可以划分为三个音节【con】【si】和【der】，第一个音节con的发音为【ku0259n】，而第二个音节si的发音为【su026a】，而第三个音节der的发音为【du0259(r)】，合在一起的话这个单词的发音为【ku0259nu02c8su026adu0259(r)】，我们再看一下用法，consider作为考虑、认为、考虑到，细想的意思来使用；例如在下面这两个句子里，Further，it is important to consider the cost of repairs. 此外，重要的是要考虑修理费用，You do have to consider the feelings，of those around you.，你真的得仔细考虑你身边那些人的感受，在这两个句子中，consider都指的是考虑，consider还有一个短语，all things considered，指的是从全面考虑，She"s had a lot of problems，since her husband died，but she seems quite cheerful，all things considered. 自从丈夫死后，她面临很多困难，但总的来说她看上去情绪还是挺乐观的，consider这个单词你学会了吗？

consider的用法 consider的用法consider大致有两种含义。 含义不同，用法有别。现归纳如下。 一、 consider作“考虑”解，常用于以下句型：1. Consider+名词/代词/动名词。 You"d better consider my suggestion. 你最好考虑我的建议。 I"m considering going abroad some day.我一直考虑有一天出国。2. Consider+从句或“疑问词+不定式”。Have you considered what he suggested？你们考虑他的建议了吗？We must consider what to do next.我们必须考虑下一步要做什么。二.Consider作“认为”解时，常用于以下句型：1. Consider *** ./sth+.(as)+形容词/名词。 其中，as可以省略。We consider him honest.我们认为他很诚实。 At first they considered me as a doctor.起初他们认为我是医生。2.consider+ *** ./sth.+不定式。 其中，不定式通常是to be（可以省略）或其他动词的完成式。We consider this matter to be very important.我们认为这件事很重要。 We all consider him to have stolen the bike.我们都认为他偷了自行车。3.consider+it+形容词/名词+不定式短语。 We consider it hard to study English well.我们认为学好英语很难。I consider it my duty to help you with your studies.我认为帮助你学习英语是我的职责。 4.consider+宾语从句。We consider that the music is well worth listening to.我们这首音乐很值得一听。 consider用法 词语用法： be consider sth 中间需要加as。be considered as sth意思是：被认为/看作是某事。举例： Strictly speaking, this can not be considered as a real city. 从严格意义上来说，这不能看作为真正的城市。 consider作“认为”解时，是正式语体，可接that从句作宾语，也可接复合宾语。其宾语补足语可由名词、形容词、介词短语、动词不定式、现在分词、过去分词等充当。在用作宾语补足语的名词、形容词或介词短语之前，有时可插入to be或as。 词汇解析： consider 英 [ku0259n"su026adu0259] 美 [ku0259n"su026adu025a] v. 考虑；认为；考虑到；细想 词汇搭配： 1、consider *** "s needs 考虑某人的需要 2、consider *** "s suggestion 考虑某人的建议 3、consider *** a liar 认为某人是说谎者 扩展资料 同义词辨析： study,consider,ponder,weigh这些动词均有“考虑、思考、估量”之意。 1、study普通用词，指对各方面考虑，在制订出计划或采取具体动作之前作认真检查。 2、consider既指一时的对某事的考虑，也指长时间的深入的思考。 3、ponder侧重仔细、深入、连续地考虑问题，以作出认真的估计和正确的抉择。 4、weigh指作出决策前把问题的各个方面进行比较，权衡利害得失，取有利的方面。 consider的用法归纳 例如： ①We are considering going to Hainan for the Spring Festival.我们在考虑赴海南过春节。 ②He has never considered how to solve the problem. 他从未考虑过如何解决那个问题。 ③Do you consider that we can finish the project ahead of time？你认为我们能提前完成这个项目吗？ 二、consider v.还可作"顾虑到"、"顾及"、"体谅"（=take into account）解。这时其后用名词或动名词作宾语。 例如： ①All of you should consider the feelings of other people. 你们必须顾及到他人的感情。 ②Although he has made such a stupid mistake, you should consider his youth.尽管他犯了那样愚蠢的错误，你应该体谅他还年轻。 三、作"认为"、"以为"、"觉得"（=be of the opinion, regard as）解时，后面多接宾语从句，这时一般不接动名词作宾语。例如： ①I consider that he is fit for the position of the manager. 我认为他胜任经理的位置。 ②We consider that you are not to blame.我们认为这不是你的错。 ③He has never considered the fact that his family is not very rich.他从未考虑过他家并不富裕这一事实。 consider作"认为"解时，后面还可以接一个宾语和一个动词不定式作宾语补足语，构成复合宾语结构，但这种结构的动词不定式主要是"to be+名词/形容词"；有时也可以是其它不定式，不过这种不定式多用完成时。例如： ①We always consider him to be a weak leader. 我们一直认为他是个能力不强的领导。 ②They consider Jim (to be) the cleverest boy in their class. 他们认为吉姆是他们班最聪明的学生。 ③I consider her to have done wonderfully in the final exam. 我认为她在期末考试中表现得非常出色。 注：consider作"认为"解时，后面偶尔也出现接不定式作宾语的情况，不过这时大都用形式宾语it，而将真正的宾语后移。例如： Do you consider it wise to interfere？你觉得干预是明智的吗？ 四、固定结构"consider。 as/ to be+名词/形容词"多侧重于表示经过思考"认为……是……"。例如： ①We consider his suggestion as having possibilities. 我们认为他的建议具有可行性。 ②They considered the plan as reasonable. 他们认为这个计划是合理的。 【consider得用法和意思英语语法知识】 consider [ku0259n"sidu0259]vt.考虑，思考，深思，细想：You have to consider what to do next.你必须考虑下一步该做什么.以为，认为，视为，把…看做：She considered herself superior to others.她认为自己比别人高一等.想，料想；断定：We considered that the young man was not guilty.我们断定这个年轻人无罪.关心，体贴，照顾；为…着想：She never considers others.她从来不为别人着想.考虑到；体谅：We must consider his youth.我们必须体谅他还年轻.注意；注视，凝视；打量：He considered the man for some time before speaking to him .他打量了那人一会儿才跟他说话.看重，尊重，尊敬：He is greatly considered by his colleagues.他深受同事们的尊重.[废语]估计；追究[废语]报酬，酬谢；赔偿vi.考虑，深思，细想，深思熟虑：He always considered carefully before he acted.他总是慎重考虑而后行动.近义词：study ,contemplate ,weigh ,reflect短语：all things considered 从各方面考虑起来，通盘考虑起来.。 consider 的用法 第一句话结构有问题 I consider (that) this is an unchangeable trhth. 我觉得这是一个不可改变的事实。 第二句话是正确的。 《用法》 consider作动词时主要有以下四种用法： 一、作"思考"、"考虑"（=think about）解，后面可接动名词、由"how, what等+动词不定式"或者从句作宾语.但要特别注意，consider后面不能直接跟动词不定式作宾语。例如： ①We are considering going to Hainan for the Spring Festival.我们在考虑赴海南过春节。 ②He has never considered how to solve the problem. 他从未考虑过如何解决那个问题。 ③Do you consider that we can finish the project ahead of time？你认为我们能提前完成这个项目吗？ 二、consider v.还可作"顾虑到"、"顾及"、"体谅"（=take into account）解。这时其后用名词或动名词作宾语。例如： ①All of you should consider the feelings of other people. 你们必须顾及到他人的感情。 ②Although he has made such a stupid mistake, you should consider his youth.尽管他犯了那样愚蠢的错误，你应该体谅他还年轻。 三、作"认为"、"以为"、"觉得"（=be of the opinion, regard as）解时，后面多接宾语从句，这时一般不接动名词作宾语。例如： ①I consider that he is fit for the position of the manager. 我认为他胜任经理的位置。 ②We consider that you are not to blame.我们认为这不是你的错。 ③He has never considered the fact that his family is not very rich.他从未考虑过他家并不富裕这一事实。 consider作"认为"解时，后面还可以接一个宾语和一个动词不定式作宾语补足语，构成复合宾语结构，但这种结构的动词不定式主要是"to be+名词/形容词"；有时也可以是其它不定式，不过这种不定式多用完成时。例如： ①We always consider him to be a weak leader. 我们一直认为他是个能力不强的领导。 ②They consider Jim (to be) the cleverest boy in their class. 他们认为吉姆是他们班最聪明的学生。 ③I consider her to have done wonderfully in the final exam. 我认为她在期末考试中表现得非常出色。 注：consider作"认为"解时，后面偶尔也出现接不定式作宾语的情况，不过这时大都用形式宾语it，而将真正的宾语后移。例如： Do you consider it wise to interfere？你觉得干预是明智的吗？ 四、固定结构"consider。 as/ to be+名词/形容词"多侧重于表示经过思考"认为……是……"。例如： ①We consider his suggestion as having possibilities. 我们认为他的建议具有可行性。 ②They considered the plan as reasonable. 他们认为这个计划是合理的 consider 的用法 consider 1.考虑（+V-ing）/sth(plan等) 2.认为 consider *** /sth to be。 consider *** /sth as。(as后可以跟n,pron,v-ing,adj等，as还可以省略) consider it +adj/n+that-clause(it是形式宾语，that从句才是真正的宾语) 故be considered as/to be。 1) They consider modern buildings (as) cold and unfriendly. 2)Modern buildings are considered (as) cold and unfriendly. 3)She said the symbolic award would be considered (as/to be) a severe provocation by all Chinese people, including Tibetans. 她说，这个具有象征意义的奖励会被包括 *** 在内的全体中国人民认为是严重挑衅。 consider的用法 词形变化时态：considered, considering, considers 名 词：considerer 1. 考虑，细想[+v-ing][+wh-] I"ve begun to consider what to do next. 我已在考虑下一步该怎么办。 We"re considering moving to Seattle. 我们考虑搬往西雅图。 Please take time to consider the problem. 请仔细考虑一下这个问题。 2. 考虑到[+that][+wh-] Have you considered that he is only a little boy？ 你有没有考虑到他仅仅是个小孩？ His health is good if you consider his age. 如果你考虑到他的年纪，他的健康状况就算良好了。 3. 认为；把。视为[W][O2][O8][O9][+that] We consider that the defendant is not guilty. 我们认为被告无罪。 Michael is considered an expert in puter science. 迈克尔被认为是位电脑专家。 Jean considered herself (to be) very lucky. 琼认为自己非常幸运。 vi. 考虑，细想 He paused a moment to consider. 他停下来想了一会儿。 consider的名词（n.）:consideration consider 用法 consider大致有两种含义。含义不同，用法有别。现归纳如下。 一、 consider作“考虑”解，常用于以下句型： 1. Consider+名词/代词/动名词。 You"d better consider my suggestion. 你最好考虑我的建议。 I"m considering going abroad some day.我一直考虑有一天出国。 2. Consider+从句或“疑问词+不定式”。 Have you considered what he suggested？你们考虑他的建议了吗？ We must consider what to do next.我们必须考虑下一步要做什么。 二.Consider作“认为”解时，常用于以下句型： 1. Consider *** ./sth+.(as)+形容词/名词。其中，as可以省略。 We consider him honest.我们认为他很诚实。 At first they considered me as a doctor.起初他们认为我是医生。 2.consider+ *** ./sth.+不定式。其中，不定式通常是to be（可以省略）或其他动词的完成式。 We consider this matter to be very important.我们认为这件事很重要。 We all consider him to have stolen the bike.我们都认为他偷了自行车。 3.consider+it+形容词/名词+不定式短语。 We consider it hard to study English well.我们认为学好英语很难。 I consider it my duty to help you with your studies.我认为帮助你学习英语是我的职责。 4.consider+宾语从句。 We consider that the music is well worth listening to.我们这首音乐很值得一听。 something后面确实省略了that，但that 引导的是定语从句。consumers consider useful or desirable.修饰something.意为消费者认为有用的和欣赏的。

1、consider的基本意思是用脑细想和斟酌，也可表示为找到结论而想方设法，还可以表示限定在确定的观点上，即“认为”。引申可表示“关心”“顾及”“体谅”等。2、consider作“考虑”解时，可用作不及物动词，也可用作及物动词。用作及物动词可接名词、代词、动名词、带疑问词的动词不定式或wh-从句作宾语。接动名词作宾语时，可用于进行时态。3、consider作“认为”解时，是正式语体，可接that从句作宾语，也可接复合宾语。其宾语补足语可由名词、形容词、介词短语、动词不定式、现在分词、过去分词等充当。在用作宾语补足语的名词、形容词或介词短语之前，有时可插入to be或as。study，consider，ponder，weigh区别：1、study普通用词，指对各方面考虑，在制订出计划或采取具体动作之前作认真检查。2、consider既指一时的对某事的考虑，也指长时间的深入的思考。3、ponder侧重仔细、深入、连续地考虑问题，以作出认真的估计和正确的抉择。4、weigh指作出决策前把问题的各个方面进行比较，权衡利害得失，取有利的方面。

一般考两种，be considered to doconsider doing ，前者用被动表示被认为，后者单纯是考虑做某事。

要加as

考虑；认为；考虑到；细想considerasvt.认为（把...看作）allthingsconsidered从全面考虑considerdoing考虑做…considerdoingsomething考虑做某事considerasvt.认为（把...看作）allthingsconsidered从全面考虑considerdoing考虑做…considerdoingsomething考虑做某事vt.考虑；认为；考虑到；细想expect,find,guess,feel,viewvi.考虑；认为；细想allow,thinkabout,

consider没有名词，只有及物动词和不及物动词。英［ku0259n＇su026adu0259（r）］释义：vt.考虑；认为；考虑到；细想vi.考虑；认为；细想［过去式：considered；过去分词：considered；现在分词：considering；第三人称单数：considers］短语：Consider This 想想看；设想一下；认真思索一下；思考一下扩展资料：词语辨析：study，consider，ponder，weigh，contemplate这些动词均有“考虑、思考、估量”之意。1、study普通用词，指对各方面考虑，在制订出计划或采取具体动作之前作认真检查。2、consider既指一时的对某事的考虑，也指长时间的深入的思考。3、ponder侧重仔细、深入、连续地考虑问题，以作出认真的估计和正确的抉择。4、weigh指作出决策前把问题的各个方面进行比较，权衡利害得失，取有利的方面。5、contemplate通常指长时间思考某事，有时含无确定的实际目的。

considerconsider是动词,意为“考虑,思考,认为”。常用于下列结构:1.consider+n./pron.如:Wemustconsiderthemattercarefully.我们必须仔细考虑这件事。2.considerdoingsth.如:Mr.WangisconsideringgoingtoAmerica.王先生正在考虑前往美国。3.consider+连接代(副)词+不定式如:Theyshouldconsiderwhattodonext.他们应该考虑下一步该怎么办。[友情提示]consider作“认为”讲时,其后还可跟复合宾语,宾语补足语可以是名词、代词、形容词、介词短语和不定式(多为tobe形式)等。如:Iconsidermyselftobelucky.我认为自己是幸运的。希望能对你有帮助，望采纳！

consider 英[ku0259nu02c8su026adu0259(r)] 美[ku0259nu02c8su026adu0259r] v. (尤指为作出决定而) 仔细考虑，细想; 认为; 以为; 觉得; 体谅; 考虑到; 顾及; [例句]The government is being asked to consider a plan to fix the date of the Easter break人们要求政府考虑确定复活节假期日期的计划。[其他] 第三人称单数：considers 现在分词：considering 过去式：considered 过去分词：considered 敬请采纳！

consider [ku0259n"sidu0259] 是动词，可做及物和不及物。 vt. 考虑；认为；考虑到；细想vi. 考虑；认为；细想consideration [ku0259n,sidu0259"reiu0283u0259n] 是名词。 n. 考虑；原因；关心；报酬

应该可以互换，但当consider和think都表示“认为”时应记得在后面加“that",表示从句

consider 认为; 把...视为[W][O2][O8][O9][+that]We consider that the defendant is not guilty. 我们认为被告无罪。Michael is considered an expert in computer science. 迈克被认为是位电脑专家。think认为, 以为[O8][O9][+(that)][O2]We thought it our duty to take care of the orphans. 我们认为照顾这些孤儿是我们的职责。They thought the novel worth reading. 他们认为这本小说值得一读。I think he will come. 我想他会来的。think 比较主观一点，consider 有根据客观考虑的意思，

考虑

CONSIDER:1)对…评价；判断：considers waste to be criminal.认为浪费是有罪的2)To take into account; bear in mind:考虑到；顾及：Her success is not surprising if you consider her excellent training.如果你考虑过她所受的良好训练，你对她的成功就不会惊讶了3),To show consideration for:体贴关心：failed to consider the feelings of others.未能照顾到他人的感情4)To esteem; regard.尊重；看重5)To look at thoughtfully.留心地看v.intr.（不及物动词）6)To think carefully; reflect:仔细考虑；深思：Give me time to consider.CONSIDERATE:1)Having or marked by regard for the needs or feelings of others.See Synonyms at thoughtful 体谅的：考虑到他人需要或感情的、或以这种考虑为特征的参见 thoughtful例子：She is quite considerate as if my dead mum.2) Characterized by careful thought; deliberate.深思熟虑：以谨慎的思考为特征的；深思熟虑的One of Jerry"s character is considerate, for he will think much before acting.CONSIDERING1)In view of; taking into consideration:鉴于；考虑到：You managed the project well, considering your inexperience.See Usage Note at participle 考虑到你缺乏经验，对你来说，这个方案你已处理得很好了参见 participle2) All things considered:总的来说：各方面考虑起来：We had a good trip, considering.总来说我们的旅途还算愉快

1、consider“思考”、“考 虑”(=think about),后面可接 名词、代词、动名词;由 “how, what等+动词不定式” 或者从句作宾语。但要特别 注意:consider后面不能直接 跟动词不定式作宾语。 2、We must consider the problem very carefully。 3、We are considering going to Hainan for the Spring Festival。 4、He has never considered how to solve the problem。

1、consider英[ku0259nu02c8su026adu0259(r)]美[ku0259nu02c8su026adu0259r]，v.考虑; 认为; 觉得; 以为; (尤指为作出决定而)仔细考虑; 细想; 体谅; 顾及; 端详。 2、[例句]Social workers must always consider the best interests of their clients.社会工作者必须时刻考虑其当事人的最佳利益。

consider的名词consideration；形容词considerable、considerate；considerable：adj.相当多(或大、重要等)的；considerate：adj.考虑周到的；为(他人)着想的；consideration：n.仔细考虑；深思；斟酌例如：There is considerable uncertainty about the company"s future.这家公司的"前景相当渺茫。After considerable discussion, they decided to accept our offer.他们经过反复讨论决定接受我们的报价。After a few moments" consideration, he began to speak.

考虑；认为；考虑到；细想considerasvt.认为（把...看作）allthingsconsidered从全面考虑considerdoing考虑做…considerdoingsomething考虑做某事considerasvt.认为（把...看作）allthingsconsidered从全面考虑considerdoing考虑做…considerdoingsomething考虑做某事vt.考虑；认为；考虑到；细想expect,find,guess,feel,viewvi.考虑；认为；细想allow,thinkabout,

consider doing sth.没有另一个

　　consider的用法在英语学习中是比较重要的一个知识点,也是广大学生比较容易混淆的知识点之一，接下来我在这里给大家带来consider用法，我们一起来看看吧! 　　consider用法 　　consider一般有四种用法，具体如下： 　　一、consider“思考”、“考 虑”(=think about),后面可接 名词、代词、动名词;由 “how, what等+动词不定式” 或者从句作宾语。但要特别 注意:consider后面不能直接 跟动词不定式作宾语。 　　1、We must consider the problem very carefully. 　　2、We are considering going to Hainan for the Spring Festival. 　　3、He has never considered how to solve the problem. 　　二、consider v.“考虑到"、" 顾及"、"体谅"。这时其后用 名词或动名词作宾语。 　　①All of you should consider the feelings of other people. 　　②Although he has made such a stupid mistake, you should consider his youth. 　　三、① “认为”、“以为”、 “觉得”(=be of the opinion, regard as),后面多接宾语从句, 这时一般不接动名词作宾语。 　　Eg：I consider that he is fit for the position of the manager. 　　②consider作“认为”之意时, 后面还可以接“宾语+宾补” 的结构,宾补多为动词不定式 其结构主要是“to be+名词/ 形容词”,to be可以省略;有 时也可以是其它不定式,不过 这种不定式多用完成时。 　　1、We always consider him to be a wise leader. 　　2、They consider Jim (to be) the cleverest boy in their class. 　　3、I consider her to have done wonderfully in the final exam. 　　四、固定结构"consider... as/ to be+名词/形容词"多侧重于 表示经过思考"认为u2026u2026是u2026u2026"。 　　eg:They considered the plan as reasonable(合理的). 　　consider相关解释 　　vt.& vi. 考虑;把(某人，某事)看作u2026，认为(某人，某事)如何;考虑，细想; 　　vt. 考虑;认为;看重;以为 　　vi. 仔细考虑;深思; 　　consider例句 　　1. After a year we will sympathetically consider an application for reinstatement. 　　一年后我们会对复职申请予以考虑和批准。 　　2. The jury will retire to consider its verdict today. 　　陪审团今天将退庭商议裁决结果。 　　3. Consider what your likes and dislikes are about your job. 　　想想工作中哪些部分是自己喜欢的，哪些是不喜欢的。 　　4. We consider it a compliment to be called "conservative" 　　我们认为被称作“保守分子”是对我们的一种赞赏。 　　5. It is worth pausing to consider these statements from Mr Davies. 　　戴维斯先生的这番话值得大家停下来思考一下。 　　6. The Security Council will consider taking future actions against sanction-busters. 　　安理会将考虑未来采取措施打击破坏制裁的人。

　　consider表示考虑; 把(某人，某事)看作u2026的意思，那么你知道consider的短语有哪些吗?接下来我为大家整理了consider的短语搭配，希望对你有帮助哦! 　　consider的短语： 　　all things considered 　　1. 综合各方面来看;通盘考虑起来 　　consider over(v.+prep.) 　　考虑u2026 think about (sth) 　　We must consider well over the matter.我们必须好好考虑这个问题。 　　同义词辨析： 　　consider, think, believe, count, deem, reckon, regard 　　这些动词均含有"认为"之意。 　　consider ： 指经过考虑和观察后得出的结论。 　　think ： 普通用词，指按照自己的意见提出看法。 　　believe ： 通常指根据一定的证据，经思考后而认为属实。 　　count ： 指作出判断后而得出的看法等。 　　deem ： 正式用词，常用于法律、文学，强调作判断而不是思考。 　　reckon ： 指对人或事作全面"权衡"，把各方面意见考虑进去后得出结论。 　　regard ： 侧重凭外表或表面现象作判断。多强调观点。 　　study, consider, ponder, weigh, contemplate 　　这些动词均有"考虑，思考，估量"之意。 　　study ： 普通用词，指对各方面考虑，在制订出计划或采取具体动作之前作认真检查。 　　consider ： 既指一时的对某事的考虑，也指长时间的深入的思考。 　　ponder ： 侧重仔细、深入、连续地考虑问题，以作出认真 　　的估计和正确的抉择。 　　weigh ： 指作出决策前把问题的各个方面进行比较，权衡利害得失，取有利的方面。 　　contemplate ： 通常指长时间思考某事，有时含无确定的实际目的。 　　consider的短语例句： 　　1. After a year we will sympathetically consider an application for reinstatement. 　　一年后我们会对复职申请予以考虑和批准。 　　2. The jury will retire to consider its verdict today. 　　陪审团今天将退庭商议裁决结果。 　　3. Consider what your likes and dislikes are about your job. 　　想想工作中哪些部分是自己喜欢的，哪些是不喜欢的。 　　4. We consider it a compliment to be called "conservative" 　　我们认为被称作“保守分子”是对我们的一种赞赏。 　　5. It is worth pausing to consider these statements from Mr Davies. 　　戴维斯先生的这番话值得大家停下来思考一下。 　　6. The Security Council will consider taking future actions against sanction-busters. 　　安理会将考虑未来采取措施打击破坏制裁的人。 　　7. Only after countless rewrites did John consider the script ready. 　　只有经过了无数次修改后，约翰才认为剧本写好了。 　　8. They needed more time to consider whether to hold an inquiry. 　　他们需要更多的时间来考虑是否进行调查。 　　9. I consider activities such as jogging and weightlifting as unnatural. 　　我认为像慢跑、举重这样的运动不符合自然规律。 　　10. The Prime Minister is said to now consider the matter closed. 　　据说首相现在认为此事已了结。 　　11. Watersports enthusiasts should consider hiring a wetsuit as well as a lifejacket. 　　除了租救生衣，水上运动爱好者还应该考虑租一套潜水服。 　　12. This has given him a disposition to consider our traditions critically. 　　这使他倾向以批判眼光看待我们的传统。 　　13. I think one"s got to consider all the possibilities. 　　我认为有必要考虑到各种可能性。 　　14. If you consider him a miracle man, you"re overrating him. 　　如果你认为他能创造奇迹，那你是高估他了。 　　15. The young man is dead. We have only to consider the living. 　　这位年轻人已经死了。我们只能考虑在生之人。

We consider Einstein the greatest scientist in the 20th century.consider sb sth当consider作“认为､以为､把……看作”解时,有以下用法:consider + 名词/代词(作宾语) + 名词(作宾语补足语)｡例如:They all consider the boy a little hero. 他们都认为这孩子是位小英雄｡The students consider him a good teacher. 学生们认为他是个好老师｡

“consider+名词+名词”和“consider+名词+形容词”，中文意思是“把……视为……”“认为……(是)……”（注意：不可以用进行时）与下面的句型相等：“consider+名词+to be+名词”或“consider+名词+to be+形容词”或“consider+名词+as+名词”类似于：regard+名词+as+名词

思sī想，考虑，动脑筋：思想。思忖。思索。思维。沉思。寻思。见异思迁想念，挂念：思念。思恋。相思想法：思绪。思致。构思姓念想思sāi〔于思〕多胡须的样子，如“自捋颔下，则思思者如故矣”念想念想笔画数：9；部首：心；笔顺编号：251214544笔画顺序：竖折横竖横捺折捺捺详解思sāi【形】多须的样子〖heavilybearded〗。如:于思另见si思sī【动】,囟亦声。囟脑子。古人认为心脑合作产生思想。本义:思考,想;考虑)同本义〖think;consider〗思,容也。《说文》思曰容,言心之所虑,无不包也。《书·洪范》钦明文思安安。《书·尧典》吾尝终日而思矣,不如须臾之所学也。《荀子·劝学》学而不思则罔,思而不学则殆。《论语·为政》老年人常思既往,少年人常思将来。清·梁启超《饮冰室合集·文集》又如:多思;前思后想;自思;深思熟虑;思疑;思郁;思鲈;思劳;思察;思算;思忖;思惟;思乎;思省;思度;思酌;思裁;思摸;思辨;思绎思慕;想念〖longfor〗家贫则思良妻,国乱则思良相。《史记·魏世家》已行,非弗思也,祭祀必祝之。《战国策·赵策》举头望明月,低头思故乡。唐·李白《静夜思》羁鸟恋旧林,池鱼思故渊。晋·陶渊明《归园田居》总揽英雄,思贤若渴。《三国志·诸葛亮传》又如:思慕宿宾;思功悼枉;思忆;思女;思服;思齐;思旧;思治;思归;思怀;思眷;思企;思顾;思亲;思负;思存;思土;思且;思渴;思心;思泳悲伤,哀愁〖lament〗远望使心思,游子恋所生。《乐府诗集·长歌行》仰清风以叹息,寄余思于悲_。三国魏·曹植《幽思赋》吉士思秋,实感物化。晋·张华《励志诗》又如:思秋思sī【名】思想,思绪,心情。亦指构思〖thought〗__日欲瞑,愁思出门啼。《玉台新咏·古诗为焦仲卿妻作》弦弦掩抑声声思,似诉平生不得志。唐·白居易《琵琶行》又如:思功;思力;思至;思覃;思致;思理;思综;思纬;思意;思士;思事;乡思特指创作的构思〖plot〗画思入神。《新唐书》诉讼。通“司”〖lawsuit〗思,司也。凡有所司捕必静思忖亦然也。《释名》诗体的一种〖oneofthepoetry"sstyle〗以思名者,太白有《静夜思》宋·严羽《沧浪诗话》思sī【叹】语气词。用于语首,无实义思乐泮水,薄采其芹。《诗·鲁颂·泮水》用于句中,无实义兕觥其_,旨酒思柔。《诗·小雅·桑扈》另见sāi思潮sīcháo〖trendofthought;ideologicaltrend〗∶某一时期内在社会上流行的思想倾向反动思潮〖thoughts〗∶脑海里涌现的念头我百感交集,思潮翻滚。《一件珍贵的衬衫》思忖sīcǔn〖ponder;consider;turnsth.overinone"smind〗思量;考虑空空道人听如此说,思忖半晌。《红楼梦》我正这么思忖,忽然发现二兰不住地用眼睛瞅我。《结婚现场会》思过sīguò〖introspectone"sfault〗对错误过失进行反思闭_思过,一县莫知所为。《汉书·严延寿传》思考sīkǎo〖think;thinkcarefully;deeplythrough;ponderover〗思索、考虑他思考事物的周密有如水银泻地,处理问题的敏捷有如电火行空。郭沫若《洪波曲》思恋sīliàn〖miss〗想念,怀念思恋故国思量sīliang〖consider〗∶思索你思量思量这事儿该怎么办〖turnsth.overinone"smind〗∶放在心上;惦记方才我是怕说话防头招的我们奶奶哭,所以催你出来的。别思量。《红楼梦》几个月不见了,思量你哩思路sīlù〖reason;trainofthoughts〗思考的条理脉络思路开阔思路清晰思虑sīlǜ〖think〗∶思索考虑思虑周详〖considercarefully〗∶仔细考虑思谋sīmóu〖turnsth.overinone"smind〗思考;谋划武成有老汉思谋了好久,万般无奈,只好点头答应了。《结婚现场会》思慕sīmù〖thinkofsb.withrespect〗怀念;追慕。感到有强烈的愿望和渴望思慕之心日夜思慕我们见到了日夜思慕的英雄思念sīniàn〖yearn;miss;longfor;thinkof〗∶思虑,怀念他们时常变得想家,时常思念故旧〖souvenir〗∶纪念与你们做个思念。《醒世姻缘传》思前想后sīqián-西安ǎnghòu〖ponderover;thinkofthepastandfuture〗思思前头,想想后头思情sīqíng〖miss〗思念的情怀思索sīsuǒ〖thinkdeeply〗反复思考探索你试展开一幅地图,思索一下各地的变化,该有多么惊人。《土地》思维sīwéi〖thought〗〖哲〗∶在表象、概念的基础上进行分析、综合、判断、推理等认识活动的过程,思维是人类特有的一种精神活动〖thinking〗∶进行思维活动他的行动是经过思维的,不是一时冲动思维能力sīwéinénglì〖thought〗思维的本能或能力;尤指合乎逻辑地进行思维的能力思想sī西安ǎng〖thought〗∶客观存在反映在人的意识中经过思维活动而产生的结果〖idea〗∶想法;心里的打算他早就有回家的思想〖consider〗∶考虑千思想,万算计〖thinkof〗∶想念谁知娘娘终日思想储君,哭的二目失明。《三侠五义》思想故国江山之胜思想sī西安ǎng〖ideological〗意识形态的;观念的思想动向思想工作思想解放思想境界思想包袱sī西安ǎngbāofu〖sth.weighingonone"smind;loadonone"smind〗思想上背了包袱,是比喻精神上有压力他有思想包袱,你开导开导他思想家sī西安ǎngjiā〖thinker〗对现实生活有自己独到的见解并形成整套体系的人思想交流sī西安ǎngjiāoliú〖communicationofideas〗人与人之间通过谈话等形式以达到思想沟通思想抛锚sī西安ǎngpāomáo〖misgivingsweighingonone"smind〗思想抛锚,指人遇到思想上想不通的事,闹情绪,处事抱消极态度这几天他没有来上班,听说是对工种不满意,思想抛锚思绪sīxù〖trainofthought;thinking〗∶思路的线索、头绪他在马上继续想了许多问题,从过去想到未来,从自己想到敌人,思绪飞腾,不能自止。姚雪垠《李自成》〖feelings〗∶心情思绪不佳思议sīyì〖imagineandunderstand〗想像或理解不可思议出处[①]［sī］［《__》息兹切，平之，心。］［《__》相吏切，去志，心。］亦作“_1”。思想，意念。指构思。心情；思绪。怀念；想望。思索；考虑。引申为寻味、体味。悲伤，哀愁。道德完备。诗体的一种。助词。用于句首或句中。语气词。用于句末，犹啊。通“司”。参见“思次”。姓。明有思志道。见《续通志·氏族六》。[②]［sāi］［《集_》桑才切，平_，心。］多须貌。【卯集上】【心字部】思；康熙笔画：9；页码：页381第04〔古文〕_???【__】息兹切【集_】【__】新兹切【正_】息移切，?音司。【_文】睿也。【_·洪_】思曰睿。【六__要】念也，_也，_理_思。又_也。【_·大雅】思皇多士。【_】_也。【正_曰】以意之所思，必情之所_也。又_巳_。【_·周南】不可泳思。又【大雅】神之格思。又_起_。【_·大雅】思_太任。又【__】思_泮水。又【_法】__不愆曰思。又州名。楚黔中地，唐置思州，以思邛水得名。又姓。以__氏，明有思志道。又【__】【集_】【_篇】【__】?相吏切，音四。【_雄·甘泉_】_精垂思。又悲也。【_·小雅】?思泣血。【_】思，去_，?思，哀以思。言悲也。又【_·_典】_明文思。【_】道德___之思。【音_】思，息嗣反。又如字。又叶相居切，音_。【徐_·室思_】妾身_在_，__君_臾。_厚不中薄，想君__思。又叶桑才切，音腮。多_貌。【左_·宣二年】宋城者_曰：于思于思，_甲__。又念也。【易·咸卦】憧憧往_，朋__思。【_·邶_】莫往莫_，悠悠我思。【_文】从心囟_。囟__骨空，自囟至心，如_相_不_。【卷十】【思部】编号：6666思，[息兹切]，容也。从心囟_。凡思之_皆从思。

后跟动词ing形式如He is considering reading the book.他正在考虑看这本书。

consider大致有两种含义。含义不同，用法有别。现归纳如下。一、consider作“考虑”解，常用于以下句型：1．consider+名词/代词/动名词。you"dbetterconsidermysuggestion.你最好考虑我的建议。i"mconsideringgoingabroadsomeday.我一直考虑有一天出国。2．consider+从句或“疑问词+不定式”。haveyouconsideredwhathesuggested?你们考虑他的建议了吗？wemustconsiderwhattodonext.我们必须考虑下一步要做什么。二．consider作“认为”解时，常用于以下句型：1．considersb./sth+.(as)+形容词/名词。其中，as可以省略。weconsiderhimhonest.我们认为他很诚实。atfirsttheyconsideredmeasadoctor.起初他们认为我是医生。2.consider+sb./sth.+不定式。其中，不定式通常是tobe(可以省略)或其他动词的完成式。weconsiderthismattertobeveryimportant.我们认为这件事很重要。weallconsiderhimtohavestolenthebike.我们都认为他偷了自行车。

"Consider" 是一个常用的英语动词，它的意思是“考虑”、“思考”、“认为”等。它常与其他词汇搭配使用，下面是一些常见的固定搭配：1. Consider doing something这个搭配表示“考虑做某事”，例如：- Have you considered moving to a bigger apartment?（你考虑过搬到一个更大的公寓吗？）- I"m considering taking a year off to travel.（我正在考虑休一年去旅行。）2. Consider someone/something as something这个搭配表示“把某人或某事物看作某种身份或状态”，例如：- She is considered as one of the best doctors in the city.（她被认为是这个城市最好的医生之一。）- The company is considered a leader in the industry.（这家公司被认为是行业的领导者。）3. Consider someone/something to be something这个搭配表示“认为某人或某事物是某种身份或状态”，例如：- I consider him to be my best friend.（我认为他是我的最好的朋友。）- Many people consider him to be a genius.（很多人认为他是一个天才。）4. Consider something carefully/thoroughly这个搭配表示“仔细地考虑某事”，例如：- We need to consider all the options carefully before making a decision.（在做出决定之前，我们需要仔细考虑所有的选择。）- The committee considered the proposal thoroughly before approving it.（委员会在批准之前仔细审议了这个提案。）5. Consider something/someone for something这个搭配表示“考虑某人或某事物作为某种角色或职位”，例如：- They are considering me for the position of manager.（他们正在考虑让我担任经理职位。）- We are considering several options for the new product line.（我们正在考虑几个新产品线的选择。）6. Consider the possibility/probability/likelihood of something这个搭配表示“考虑某事的可能性或概率”，例如：- We need to consider the possibility of bad weather when planning the outdoor event.（在计划户外活动时，我们需要考虑天气不好的可能性。）- The company is considering the likelihood of a recession in the coming year.（这家公司正在考虑明年经济衰退的可能性。）7. Consider something a priority这个搭配表示“把某事视为优先事项”，例如：- The government considers education a priority.（政府把教育视为优先事项。）- Our company considers customer service a top priority.（我们公司把客户服务视为头等大事。）

具体看你用在什么句子上，可以把整句句子写完整吗？我是举不出什么例子了，N久没用过英语了，只知道怎么区分句子。

考虑

卧室 bedroom

500左右

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个别字注释：满：moon英语单词。甜：team英语单词。半：boon(和“moon”的发音一致)英文单词。醒：sing英语单词。给：cup英语单词快：fine英语单词。不：but英语单词。《睡公主》邓紫棋梦内倾心一吻就算心动mongnaiking深丫门早熏深动现实可惜不配与你相拥音瑟或say唔配与内相拥沉溺於一刻的接触沉li，于丫哈滴集触哪管即将结束已经满足哪滚即将gi醋，已gingmoon咗夜半再相见迷雾里缱绻夜boon再相gin，埋某雷hin绻长夜梦中有过动魄迷人片段呛夜mong中咬过动怕媚人聘段没法再相见一醒了完全逆转木法再相gin，丫sing溜晕群亦君就似梦里面炽热爱海变冰川早七mong雷面几一爱海斌bing村沉睡中的主角怎会怕寂寞参睡中滴狙嘎，赞威怕寂寞童话中的主角一百年躺卧童哇中滴狙嘎，丫吧林躺卧埋在心底的爱慕能否跟你透露埋在深代滴爱某，能否跟内透喽期待你只是虚无k待内，既西嘿某梦内相拥一刹就算感动mongnai相拥丫刹早熏感动现实可惜经已结霜冰封音瑟或sayging已gi相bing封谁奢想一生都抱紧谁切想丫生都剖跟至少一刻快感亦当缘份绩修丫喝fine感，亦当晕份夜半再相见迷雾里缱绻夜boon再相gin，埋某雷hin绻长夜梦中有过动魄迷人片段呛夜mong中咬过动怕媚人聘段没法再相见一醒了完全逆转木法再相gin，丫sing溜晕群亦君就似梦里面炽热爱海变冰川早七mong雷面几一爱海斌bing村沉睡中的主角怎会怕寂寞参睡中滴狙嘎，赞威怕寂寞童话中的主角一百年躺卧童哇中滴狙嘎，丫吧林躺卧埋在心底的爱慕如果跟你透露埋在深代滴爱某，能否跟内透喽其实也只是爱慕k瑟呀即西爱某如现实中只可以于音瑟中即或以独个妄想不休止宁愿继续沉睡笃割蟒想but腰级，宁晕该族参睡甜梦里永远一对不管它真真假假teammong雷wing晕丫对，but滚它真真咖咖梦中的主角怎会怕寂寞mong中滴狙嘎，赞威怕寂寞童话中的主角一百年躺卧童哇中滴狙嘎，丫吧林躺卧埋在心底的爱慕如果跟你透露埋在深代滴爱某，能否跟内透喽期待你同样倾慕k待内同样king某沉睡中的主角怎会怕寂寞参睡中滴狙嘎，赞威怕寂寞无奈苏醒的我一百年凄楚某奈嗖sing滴我，丫吧林猜措谁愿一生只有恨能否给我安枕谁晕丫生既姚恨，能否cup我安枕谁令我一直空等谁令我丫吉哄等

Mai Storm

他就是个烂杂种，要不是对《野狼DISCO》这个系列的舞曲名字有争议，我还不知道有这么个垃圾盗用野狼DISCO的名字给自己涨点击率

抒情_的国语词典是：抒发感情思想的诗歌。词语翻译英语lyricpoetry德语Lyrik(S)法语poésielyrique,chantlyrique,sérénade。抒情_的国语词典是：抒发感情思想的诗歌。词语翻译英语lyricpoetry德语Lyrik(S)法语poésielyrique,chantlyrique,sérénade。结构是：抒(左右结构)情(左右结构)_(左右结构)。拼音是：shūqíngshī。抒情_的具体解释是什么呢，我们通过以下几个方面为您介绍：一、词语解释【点此查看计划详细内容】抒情诗shūqíngshī。(1)以抒发感情为主的诗篇。二、网络解释抒情诗诗歌的一种，这种诗以集中抒发诗人在生活中激发起来的思想感情为特征，主要来抒发诗人的思想感情来反映生活，因此不去详细叙述生活事件的过程，一般没有完整的故事情节，不具体描写人物和景物。抒情诗的特点是侧重直抒胸臆，借景抒情，优秀的抒情诗则往往激荡着时代的旋律。抒情诗因为其内容的不同分为颂歌、情歌、哀歌、挽歌、牧歌等。关于抒情_的成语甘心情原卖人情各抒所见直抒己见风情月债打情骂俏高情厚谊抚景伤情不近人情打情骂趣关于抒情_的词语直抒胸臆豪情逸致直抒己见卖人情各抒所见抚景伤情风情月债打情骂趣各抒己见甘心情原点此查看更多关于抒情_的详细信息

你说这个是没有的，其它的就有

1公斤肌肉消耗 100大卡，1公斤脂肪只能消耗掉 4—10大卡！ 隐藏在你身体里的是肥肥的脂肪还是结实的肌肉呢？你知道吗？每天 1公斤的肌肉可以消耗约 100大卡的热量，而 1公斤的脂肪每天只能消耗掉 4~10大卡的热量，肌肉和脂肪的热量消耗居然相差了 10 倍以上！ 身体里的肌肉比例越高，基础代谢率就越高，反过来说，脂肪比例越高的话，基础代谢率就越低！因此，努力增加身体的肌肉量，这样少吃一餐才能变得有意义。 要评估体重是否合乎标准，主要有两种方法，计算体重指数（BMI）或测量脂肪比例。一般人常以 BMI作为评估体重的指标，但专家指出，BMI超出标准也不一定代表肥胖或者不健康。 测量脂肪比例 医生指出，以相同体积的肌肉和脂肪计算，前者较重。若因为脂肪含量超标导致超重当然不健康，如果一个人的肌肉量比一般人高很多，他的 BMI 也会超出标准，但这样的超重却并非不健康。 以脂肪比例评估健康是比较准确的方法，成年男性的标准为 14% ~23%，25% 以上属于肥胖；女性的标准 的标准则为 17%~27%，超过 30% 便属于肥胖。 他表示，超重或肥胖会增加关节的负荷，如果超重问题严重，有可能导致关节提前退化及引发关节炎。此外， 身体的脂肪比例过高，也容易出现 "高血脂、高血压、心脏病" 等严重健康问题。 节食不能有效减体重 超重通常是由于日常摄取的热量多于消耗，因此很多减肥人士都从节食入手，却忽略了"运动"的重要。 医生指出，单靠节食并不能有效减轻体重，如果摄取的热量长期低于身体的基础代谢率（BMR），肌肉的蛋白质就会流失，久而久之，肌肉量就会慢 慢减少。要知道肌肉的运动会消耗热量，肌肉量减少会令新陈代谢率下降。在减少食量的同时，新陈代谢也跟着降低，始终也减不了体重。 他提醒，节食期间每天摄 取的热量不少于 800Kcal，否则肌肉量流失也导致无法减肥，甚至可能构成生命危险。医生认为，最有效和健康的减肥方法是 .. "控制饮食" 并配合 "适当的运动"。 前者可减少额外的热量摄取，后者则有助于增强肌肉量，提升新陈代谢率。 有氧运动最能消耗热量 医生表示，想利用运动消耗热量，最好选择有氧运动，而且运动的强度和时间也要注意，可以用心跳率评估运动强度，人的最高心跳率为 220减去年龄，当心跳达到最高心跳率的55%或以上时，才开始燃烧脂肪。 在一般情况下。开始出汗并感到 稍微气喘时，运动强度就大致到达这个水准。还要留意的是，运动的首半小时身体只会消耗糖分，其馀的时间才燃烧脂肪，所以要减肥必须运动半小时以上。 平时少做运动的人可以以此作为标准，待有一定肌肉量及身体适应后，才逐步加强运动量。 至于要增加肌肉量，最有效的当然是做负重运动。以每个动作最多只能做 8~12下 的重量最合适，过轻不能锻鍊肌肉，过重则应付不了。每个动作做 8~12下为一组，建议初学者每次做 2~3组。然而他提醒，同一部位不宜每天练习锻鍊，最理想是轮流锻鍊全身不同部位，建议每一部位每周锻鍊两次。 此外，肌肉的酸痛感未消退也不可继续锻鍊，否则容易造成运动创伤。 医生还表示，另一种运动减肥的窍门是不断转换运动类型： 当身体熟悉了一种运动，便会适应，做运动所需的体能消耗也会逐渐减少，消耗少了减肥效果自然降低。经常转换运动类型，可避免身体因习惯而“偷懒”，以达到最佳的运动效果。 看完这篇文章应该可以了解为什麽减重需要量体脂肪了 如果很单纯的只看体重,非常容易只减掉肌肉,却没减到脂肪,这样身体还是没有变健康.... 消耗热量的三个管道 摄取热量从食物的醣类、蛋白质、脂肪等营养素而来。消耗热量则有三个最重要的管道，包括：基础代谢率、摄食产热效应、运动量。 管道 1 : 基础代谢率 基础代谢率占人体一天热量消耗大概 60～70％。所谓的基础代谢，就是你都不做任何运动，完全休息的状况下，为了维持生命现象以及人体器官运作所需要的最低热量。哪些热量会构成基本代谢的热量消耗呢？包括：呼吸、心跳、消化 ……等等。 因为基础代谢率占了人体每天热量消耗的 3/2 左右，所以想要减肥的人，如何提高基础代谢，就成了减肥成败的关键。 人 体可以分为两个部分，包括 "脂肪" 和 "瘦组织"，瘦组织指的主要是肌肉。肌肉会消耗能量，脂肪消耗的能量很少。所以要提升基础代谢率，最好的方法就是要 .. "增加肌肉的比率，减少脂肪的比率"。 要达到这样的目的，一定要靠饮食搭配运动。人到了40岁以后，会发现即使吃的东西以及平常的运动，和 25岁的时候并没有差很多，但 是体重就是不断增加。其中一个很重要的原因就是，随着年龄的增加，基础代谢率会逐渐下降，热量就不知不觉堆积在体内。 怎 麽样才可以让代谢率提高，维持标准体重呢？ 这时就要注意营养和运动，因为长期节食、营养不良、饥饿的人，都会让基础代谢率降低。这些极低热量的剧烈饮食 法，通常所减去的体重在于 "肌肉" 的耗失，而不是 "脂肪"，除了会降低基础代谢率以外，心肺功能以及肌耐力也会降低，影响到健康状态，工作没有精神。 有些研究发现，停经以后的妇女，每年大约会流失一磅左右的肌肉，这也是为什麽许多年纪较大的妇女会出现蝴蝶袖的原因，因为肌肉减少了，自然皮肤就松垮垮了。所以 40岁以后的妇女利用运动来维持肌肉的比率，增加基础代谢率，才能有效维持减重的成果。 这也是为什麽节食减肥者短期内（2～3个礼拜），可以瘦得很快，可是之后就很容易出现停滞期。 当停滞期坚持不下去了，便很容易恢复原来的饮食，体重就马上弹 回去。如果反覆运用节食减肥法，一定会一次比一次更胖 .. 而且瘦下去的时候，所减掉的大多是 "肌肉"，胖回来的则大多为"脂肪"。 这种很快减重，又不断复胖的过程， 叫做「熘熘球效应」，不但越减，脂肪比率越高，越来越难减，也会影响到免疫能力和健康。 在性别上，基础代谢率也因性别而异。 男性的代谢率比女性高，因为男性的肌肉量比女性多，所以男性减肥会比女性容易一点。女性要长期维持减重效果，不复胖，一定要设法增加基础代谢率。 先说明一些东西 .. 人体在消耗热量时，会消耗的营养素顺序为： 醣类 -> 蛋白质 -> 脂肪 这就是为什麽减肥很难减到脂肪，而身体里的脂肪,并不只有我们吃进去的脂肪,还有过剩的糖类也会转化成脂肪 (http://blog.roodo.com/jinxiu/archives/1996004.html) 谈肌肉分解与流失 自从鼓起勇气站上赛台上那天开始，在我心里就一直有个疑问，如果哪天我无法为了比赛再做这样折磨人的刻苦训练，不知道多久后我的肌肉会开始消失？ 一个礼拜？一个月？还是一年？这个问题谁也没法拿个准。 看到 2002年 Mru0964Olympia 的亚军 Kevin Levrone 退休后一年多的消瘦相片，才惊觉这种肌肉流失的速率完全无法与训练时期的肌肉合成速率相比。 即使是训练了几十年的顶尖职业健美选手，在退出训练后也许不出几年肌肉就会呈现大幅度的快速消退。虽然在备赛中的选手会使用 HMB、OKG 或 类固醇药物，来阻止备赛时期的肌肉分解，但对于完全澹出比赛的选手来说，他们并不会去使用这些补剂或药物，所以当我见到 Kevin退休后的相片时，心里除了惊讶，还是惊讶。 Kevin 真的彻头彻尾的改变了，现在的 Kevin 与 2002年奥赛时的体格根本就无法让人联想在一起，除了脸蛋依旧，没想到当年传奇的 Maryland Muscle Machine 竟然会这麽快速的成为历史名词。 我想除了受伤之外，说到肌肉消退或流失，是每个健美选手最不想见到的，但是实际上我们的肌肉每天却会不断的被分解代谢掉，当我失去训练与营养一段时间，哪怕是一两个礼拜，就会明显的察觉肌肉围度变小或变扁。Endomorph 体质的人也许因为脂肪覆盖不会这麽快就可以察觉出来，但是肌肉分解的恶梦还是会一样快速的展开。 说到肌肉分解，可以分成两个部份来说 : 第一个部份是热量供给的分解代谢， 因为身体活动需要热量。在没有热量时，首先会动用到肝醣，只是体内的肝醣不多，很快就会耗尽，所以再来身体就会利用分解速率较快的蛋白质转成热量。 由于脂肪转化成热量的速度较慢，因此在醣和脂肪热量衔接不上的时间内都是由蛋白质提供热量，所以身体的自然机能就这麽残酷的分解肌肉，取出蛋白质来供应热量。 虽然这种分解肌肉的效应会让「一吋肌肉一吋金」的选手们感觉心如刀割，但这种分解方式却有它本身不可抹煞的用途，这个用途就是用肌肉换取热量，也是维系生命活动所必须的自然代谢方式，虽然肌肉流失变小了，但却可以维持身体正常的活动机能，所以就当作没吃到什麽大亏，毕竟这种肌肉流失还是可以用 "科学的训练方式" 降到最低。 另一种肌肉分解的方式对健美选手而言就没有公平性可言了，它白白的分解肌肉蛋白组织，使得肌肉在一种很浪费的情况下被快速分解代谢。它是什麽？它有什麽本事被认为是健美选手的头号大敌？这还没说就让人觉得心里沉重了起来。 可体松（cortisone），它是一种糖皮质激素（glucocorticoids），更精确的说它是一种压力荷尔蒙。它除了能与糖皮质激素受体结合之外，还会向肌肉细胞发出分解、释放蛋白质的讯号，从而使肌肉分解。 可体松分解代谢虽然是身体新陈代谢的一个环节，它主要的任务是把身体中一部分老旧的肌肉（无论是横纹肌还是平滑肌）蛋白质分解，以便新的蛋白质能够取而代之，但可笑的是身体并不一定会合成等量的蛋白质来取代这些这些已被分解的肌肉。 虽然科学家老早就知道了这个分解代谢效应的存在，但是在很长的一段时间里，科学界都没有办法定量的分析这个效应，也就是说，我们没有办法知道可体松一天会分解代谢我们多少肌肉量。 终于在 1996 年，英国科学家们终于完成这种分解代谢的量化实验，计算出了实际的数据。这个突破性的实验指出：一个 70 公斤的平凡成年人，在代谢环境稳定（指体重无太大波动、无训练、无药物）的自然情况下，每天会因为可体松分解代谢而被分解掉大约 280 公克的蛋白质。280 公克？这对健美选手来说真是一个沉重的包袱，我一天都没办法吃到那麽多蛋白质，我吃的连一半都不到，要真吃那麽多我的肾脏系统可能也早挂了。 正当为 280 公克烦恼之际，我忘了身体除了骨骼肌还有其他蛋白质成分，让我们继续看下去。该实验论文指出每天被可体松分解的蛋白质中大约有 30％ 来自人体的骨骼肌（其他 70％ 来自人体的内脏组织与其它含蛋白质的部份），换算后也就是说一个 70kg 的成年男性每一天有将近 85 公克的蛋白质从肌肉细胞中被分解掉，这还只是纯蛋白质的重量，尚不包含肌肉本身连带的水分与矿物质。过去我们常说蛋白质是建造肌肉的水泥，水泥加水与一些矿质成份才能成为坚固的肌肉，没有了水泥作为基础，肌肉内的水分自然也跟着流失，所以每天我们实际损失的肌肉重量绝对会比 85公克高出许多。 接着我们所关心的问题来了，肌肉内的水份占多少百分比？ 众所皆知正常情况下是百分之六十以上，那麽，实际流失的肌肉量到底是多少，大家自行算算看，我不太有意愿算出这个残酷的事实。网路上曾有人索性算它 100公克，那麽一个礼拜就失去了 700公克的肌肉量，一个月就是 2.18公斤，一年就是三十几公斤，我的天！ 而这个数据只是一个普通人，换作是健美选手，这个数据会更骇人，Kevin 与 阿诺州长 会变成现在这个样也就没什麽好惊讶了！ 说到这里，心里只有一个想法：千万不要无缘无故停训，不然可是血本无归啊！将来退休了也得有个心理准备，平凡是福、知足常乐，绚烂总会归于平澹。

您好！这个我知道一些-- 由张震岳亲着示范的鞋款品牌LYRIQUE即将携秋冬新品正式登陆中国内地。LYRIQUE是成立于1999年的法国潮流品牌，词义源于古法文，意指浪漫的诗，品牌兼具了法国现代浪漫主义传统和前卫的潮流元素。 法国品牌LYRIQUE词义为“浪漫的诗”，成立于1999年，设计既包含了前卫的潮流元素，又不失法式浪漫风情。 这次为了进军中国内地，LYRIQUE带来了旗下最具代表性的Work Boots与Flip Flops两款鞋型，本季主打风格则是大走民族风和炫色路线，尤其是那个夸张外翻的鞋舌显得非常有趣。。。。希望您满意。。。

"I feel a great sense of obligation and gratitude toward the Order of DeMolay for the important part it played in my life. Its precepts have been invaluable in ma-ki-ng decisions, facing dilemmas and crises. DeMolay stands for all that is good for the family and for our country. I feel privileged to have enjoyed membership in DeMolay." "People like to think their world is somehow more grown up than Papa"s was." "I sell corn, and I love corn." "My big brother Roy was already in Los Angeles as a patient in the Veteran"s Hospital. When he got out, we had more in common than brotherly love. Both of us were unemployed and neither could get a job. We solved the problem by going into businefor ourselves. We established the first animated cartoon studio in Hollywood." 来源：Walt Disney"s Speech - "Showman of the World" 10/1/66 "Well, in order to crack the field, I said, "I"ve got to get something a little unique," you see. Now they had the clown out of the inkwell who played with the live people. So I reversed it. I took the live person and put him into the cartoon field. I said, "that"s a new twist." And it sold. I was surprised myself. (ANIMATED CARTOONS) 来源：ABC Radio Portrait - Walt Disney with Pat McGinnis 1/30/65 (相关话题为DREAMS, MONEY, PERSONNEL, TELEVISION) 华特迪士尼和迪士尼乐园地图 "Disneyland will never be completed, as long as there is imagination left in the world." 只要幻想存在于这个世界，迪士尼乐园就永远不会完工。 来源：KNBC Survey between Walt Disney and Bob Wright 8/24/66 Disneyland Tencennial newspa-pe-r supplement Dateline Disneyland TV show (Disneyland opening) Walt Disney World Background and Philosophy by Marty Sklar 1967 "When we opened Disneyland, a lot of people got the impression that it was a get-rich-quick thing, but they didn"t realize that behind Disneyland was this great organization that I built here at the Studio, and they all got into it and we were doing it because we loved to do it." (ORGANIZATION) 来源：Walt Disney"s interview with Bert Reisfeld 1965 "Disneyland is a thing that I can keep molding and shaping. It"s a three-dimensional thing to play with. But when I say, "play with it," I don"t mean that. Everything I do I keep a practical eye towards its appeal to the public." 来源：Peter Martin transcript reel 11 "Disneyland would be a world of Americans, past and present, seen through the eyes of my imagination-a place of warmth and nostalgia, of illusion and color and delight." 来源：Walt"s Files - Disneyland folder "When I started on Disneyland, my wife used to say, "But why do you want to build an amusement park? They"re so dirty." I told her that was just the point - mine wouldn"t be." 当我开始建造迪士尼乐园的时候，我的妻子曾经对我说：‘你为什么要建一个游乐园？游乐园都很脏。"我告诉她那就是原因，我要建的.不会那样。 来源：Walt Disney Interviews from newspa-pe-r clippings on Walt Disney World "Disneyland is like Alice stepping through the Looking Glass, to step through the portals of Disneyland will be like entering another world." 来源：Walt"s Files - Disneyland folder "Physically, Disneyland would be a small world in itself - it would encompathe essence of the things that were good and true in American life. It would reflect the faith and challenge of the future, the entertainment, the interest in intelligently presented facts, the stimulation of the imagination, the standards of health and achievement, and above all, a sense of strength, contentment and well-being." 来源：Walt"s Files - Disneyland folder "A word may be said in regard to the concept and conduct of Disneyland"s operational tone. Although various sections will have the fun and flavor of a carnival or amusement park, there will be none of the "pitches," game wheels, sharp practices and devices designed to milk the visitor"s pocketbook." 来源：Walt"s Files - Disneyland folder "Almost everyone warned us that Disneyland would be a Hollywood spectacular - a spectacular failure. But they were thinking about an amusement park, and we believed in our idea - a family park where parents and children could have fun - together." 来源：Total Image Presentation Walt Disney 1965 "A lot of people don"t realize that we have some very serious problems here, keepin" this thing going and gettin" it started. I remember when we opened, if anybody recalls, we didn"t have enough money to finish the landscaping and I had Bill Evans go out and put Latin tags on all the weeds." 来源：Disneyland Tencennial Disneyland Hotel 7/17/65 "I had different cost estimates; one time it was three and a half million and then I kept fooling around a little more with it and it got up to seven and a half million and I kept fooling around a little more and pretty soon it was twelve and a half and I think when we opened Disneyland it was seventeen million dollars." 来源：Walt Disney"s interview with Fletcher Markel for the Canadian Broadcasting Co. 9/25/63 "It came about when my daughters were very young and Saturday was always daddy"s day with the two daughters. So we"d start out and try to go someplace, you know, different things, and I"d take them to the merry-go-round and I took them different places and as I"d sit while they rode the merry-go-round and did all these things - sit on a bench, you know, eating peanuts - I felt that there should be something built where the parents and the children could have fun together. So that"s how Disneyland started. Well, it took many years ... it was a period of maybe 15 years developing. I started with many ideas, threw them away, started all over again. And eventually it evolved into what you see today at Disneyland. But it all started from a daddy with two daughters wondering where he could take them where he could have a little fun with them, too." 来源：Walt Disney"s interview with Fletcher Markel for the Canadian Broadcasting Co. 9/25/63 "I just want to leave you with this thought, that it"s just been sort of a drerehearsal and we"re just getting started. So if any of you start resting on your laurels, I mean just forget it, because...we are just getting started." 来源：Disneyland Tencennial Disneyland Hotel 7/17/65 "To all who come to this happy place: Welcome. Disneyland is your land. Here age relives fond memories of the past - and here youth may savor the challenge and promise of the future. Disneyland is dedicated to the ideals, the dreams and the hard facts that have created America - with the hope that it will be a source of joy and inspiration to all the world." 来源：Dateline Disneyland TV show (Disneyland opening) "Disneyland is like a piece of clay, if there is something I don"t like, I"m not stuck with it. I can reshape and revamp." 来源：Disneyland PreClippings - Tencennial Publicity Book 2 "Whenever I go on a ride, I"m always thinking of what"s wrong with the thing and how it can be improved." 不管什么时候，只要我搭乘一个游乐设施我总是会想这个设施有什么问题、怎么去改进它。 来源：Disneyland PreClippings - Tencennial Publicity Book 2 "It"s no secret that we were sticking just about every nickel we had on the chance that people would really be interested in something totally new and unique in the field of entertainment." (ENTERTAINMENT) 来源：Disneyland PreClippings - Tencennial Publicity Book 1 "We did it, in the knowledge that most of the people I talked to thought it would be a financial disaster - closed and forgotten within the first year." 来源：Disneyland PreClippings - Tencennial Publicity Book 1 "The more I go to other amusement parks in all parts of the world, the more I am convinced of the wisdom of the original concepts of Disneyland. I mean, have a single entrance through which all the traffic would flow, then a hub off which the various areas were situated. That gives people a sense of orientation - they know where they are at all times. And it saves a lot of walking." 来源：Disneyland PreClippings - Tencennial Publicity Book 1 "Disneyland will be the essence of America as we know it, the nostalgia of the past, with exciting glimpses into the future. It will give meaning to the pleasure of the children - and pleasure to the experience of adults. It will focus a new interest upon Southern California through the mediums of television and other exploitation. It will be a place for California to be at home, to bring its guests, to demonstrate its faith in the future. And, mostly as stated at the beginning - it will be a place for the people to find happineand knowledge." 来源：Walt Disney World Background and Philosophy by Marty Sklar 1967 "The idea of Disneyland is a si-mp-le one. It will be a place for people to find happineand knowledge. It will be a place for parents and children to share pleasant times in one another"s company; a place for teachers and pupils to discover greater ways of understanding and education. Here the older generation can recapture the nostalgia of days gone by, and the younger generation can savor the challenge of the future. Here will be the wonders of Nature and Man for all to see and understand. Disneyland will be based upon and dedicated to the ideals, the dreams and hard facts that have created America. And it will be uniquely equipped to dramatize these dreams and facts and send them forth as a source of courage and inspiration to all the world. Disneyland will be sometimes a fair, an exhibition, a playground, a community center, a museum of living facts, and a showplace of beauty and magic. It will be filled with accomplishments, the joys and hopes of the world we live in. And it will remind us and show us how to make these wonders part of our own lives." 来源：Walt Disney World Background and Philosophy by Marty Sklar 1967 "Disneyland is a show." 迪士尼乐园是个演出。 来源：Peter Martin transcript reel 1 (1961) "In the wintertime you can go out there during the week and you won"t see any children. You"ll see the oldsters out there riding all these rides and having fun and everything. Summertime, of course, the average would drop down. But the overall, year-round average, it"s four adults to one child." 来源：Walt Disney"s interview with Fletcher Markel for the Canadian Broadcasting Co. 9/25/63 "The idea for Disneyland lay dormant for several years. It came along when I was taking my kids around to these kiddie parks...I took them to zoos, I took them everywhere, and while they were on the merry-go-round riding 40 times or something, I"d be sitting there trying to figure what I could do. When I built the Studio I thought we ought to have a three-dimension thing that people could actually come and visit - they can"t visit our Studio because the rooms are small. So I had a little dream for Disneyland adjoining the Studio, but I couldn"t get anybody to go in with me because we were going through this depression. And whenever I"d go down and talk to my brother about it, why he"d always suddenly get busy with some figures so, I mean, I didn"t dare bring it up. But I kept working on it and I worked on it with my own money. Not the Studio"s money, but my own money." 来源：Peter Martin transcript reel 9 "Disneyland is a work of love. We didn"t go into Disneyland just with the idea of ma-ki-ng money." (MONEY) 迪士尼乐园是爱的结晶，我们想到建造迪士尼乐园，不仅仅是一个赚钱的创意。 来源：Walt Disney"s interview with Bert Reisfeld 1965 [ "When we were planning Disneyland, we hoped that we could build something that would command the respect of the community and after 10 years, I feel that we"ve accomplished that, not only the community but the country as a whole." 来源：Florida PreConference 11/15/65 "Drawing up plans and dreaming of what I could do, everything. It was just something I kind of kept playing around with." 来源：Peter Martin transcript reel 9 "It"s something that will never be finished. Something that I can keep developing, keep plussing and adding to. It"s alive. It will be a live breathing thing that will need change. A picture is a thing, once you wrap it up and turn it over to Technicolor you"re through. Snow White is a dead issue with me. A live picture I just finished, the one I wrapped up a few weeks ago, it"s gone, I can"t touch it. There"s things in it I don"t like; I can"t do anything about it. I wanted something alive, something that could grow, something I could keep plussing with ideas; the Park is that. Not only can I add things but even the trees will keep growing. The things will get more beautiful each year. And as I find out what the public likes and when a picture"s finished and I put it out, I find out what the public doesn"t like, I can"t change it, it"s finished, but I can change the Park, because it"s alive. That is why I wanted that Park." 来源：Peter Martin transcript reel 9 "I don"t want the public to see the world they live in while they"re in the Park. I want them to feel they"re in another world." 来源：Walt Disney World Background and Philosophy by Marty Sklar 1967 "Disneyland is not just another amusement park. It"s unique,and I want it kept that way. Besides, you don"t work for a dollar - you work to create and have fun." 来源：Walt Disney World Background and Philosophy by Marty Sklar 1967 "Everybody thinks that the Park is a gold mine - but we have had our problems. You"ve got to work it and know how to handle it. Even trying to keep that park clean is a tremendous

没有答案。我蛋白粉每个月只花250元~280元。我用的是BSN6重矩阵蛋白粉（属于缓释蛋白粉）。而且蛋白粉的种类繁多~价格也不一样~常用的有乳清蛋白粉 分离乳清蛋白粉 蛋蛋白粉 酪蛋白粉 缓释蛋白粉........另外~没有人只用蛋白粉。这样利用率太低了。我常使用的补剂公司产品有5种。