英语翻译They said that if people who express anger repeatedly wo

英语翻译
They said that if people who express anger repeatedly would harm themselves.They said these two can cause many medical problems.
They believe that those who express their anger repeatedly may be mole likely to develop heart disease and nervous diseases,and they believe that those who keep their angel inside may face a greater danger of high blood pressure.Doctors say it is very r important for people to learn how to deal with their anger.First of all you have to admit that you are angry and know the cause of the anger.Then you'd better calm down and not make yourself angry.When you have cooled down you may express yourself calmly.Doctors say the best way to do with anger is to tell jokes or find humor in such a case.Laughter always brings happiness and good health.