life is a chain of enjoyment, not only about survival.帮忙翻译一下

Reading is a task that we all do either for enjoyment or education, but sometimes the book we have to read may lack the attraction. Here are some tips on avoiding getting bored while reading.
Try to step into the world of literature(文学) you are reading. __56___ If the wind is blowing, imagine how the leaves move with each movement of air.
Make your reading area unlike your sleeping area. If you sleep with the radio on, then shut it off. __57__ Make the area you read in an area that feels almost uncomfortable to sleep in. This will keep you from becoming sleepy.
__58__ If you are reading for a book report , then take breaks from time to time to put what you are reading into some kind of context（语境） that you can put into the report.
Take a break once in a while. __59___ You’d better offer yourself short breaks while reading in case you are too tired, which may make you give up.
Find a friend. ___60__ Try to read the same book. Even if you read different books, you can tell him or her how good the book is. Also, a friend can encourage you to read.

A．Get a note book and make notes.

B．Put aside sometime and devote it just to reading.

C．Reading can be more enjoyable when you do it with a friend.

D．Some books are a little too boring for “hours on end” reading.

E. Don’t just read the words on the page; picture them in your mind.
F. Determine what you are supposed to get from the reading material.
G. If you don’t like lights on when you are asleep, then turn on the lights.