"Get exercise","Do exercise"的区别?

Sport is good with our body,if you play sports everday,you can get many good things.For example:you can eat some health food,becaues,if you play sports more,you must need food,then,your body can be heathy more!heathy is good with body,and the sport is good with body too!
翻译
运动对我们的身体有益,如果每天运动,你可以得到很多好东西.例如：你可以吃些健康食品,因为,如果你越做运动,你一定需要食物,那么,你的身体会更健康!健康有利于身体,运动同样有利于我们的身体!