to

熊猫君君正解

还有木有啊

歌曲名:TOUGH BOY歌手:meg专辑:LA JAPONAISETOUGH BOYMEG作词：TOM作曲：TOMWelcome to this crazy Timeこのイカれた时代へようこそ君は tough boyまともな奴ほど feel so bad正気でいられるなんて运がイイぜyou,tough boy…时はまさに世纪末淀んだ街で仆らは出会ったKeep you burning 駆け抜けてこの腐败と自由と暴力のまっただなかNo boy no cry 悲しみは绝望じゃなくて明日のマニフェストWe are living in the eightiesWe still fight,fighting in the eighiesWe are living in the eightiesWe still fight,fighting in the eighiesどこもかしこも伤だらけうずくまって泣いててもはじまらないからtough boy…どっちをむいても feel so badだけど死には至らない気分どうだい？ tough boyここは永远のロックランド拳を握りしめ仆らは出会ったKeep on burning 駆け抜けてこの狂気と希望と幻灭のまっただなかNo boy no cry 进まなきゃ势いを増した向い风の中をWe are living in the eightiesWe still fight,fighting in the eighiesWe are living in the eightiesWe still fight,fighting in the eighies…We are living in the eightiesWe still fight,fighting in the eighiesWe are living in the eightiesWe still fight,fighting in the eighies…We are living in the eightiesWe still fight,fighting in the eighiesWe are living in the eightiesWe still fight,fighting in the eighies…http://music.baidu.com/song/18165670

消光可以直接整体喷的。所有的东西全都弄好 最后上消光。局里拉远大概2或3分米。基本放一夜就好。。不会影响绿色 但是绝对不能喷太厚。用胶带包住不用上色的地方。

找到Tomcat安装目录下conf目录中的logging.properties文件，修改1catalina.org.apache.juli.FileHandler.level = FINE1catalina.org.apache.juli.FileHandler.directory = ${catalina.base}/logs1catalina.org.apache.juli.FileHandler.prefix = catalina.2localhost.org.apache.juli.FileHandler.level = FINE2localhost.org.apache.juli.FileHandler.directory = ${catalina.base}/logs2localhost.org.apache.juli.FileHandler.prefix = localhost.3manager.org.apache.juli.FileHandler.level = FINE3manager.org.apache.juli.FileHandler.directory = ${catalina.base}/logs3manager.org.apache.juli.FileHandler.prefix = manager.4host-manager.org.apache.juli.FileHandler.level = FINE4host-manager.org.apache.juli.FileHandler.directory = ${catalina.base}/logs4host-manager.org.apache.juli.FileHandler.prefix = host-manager.将${catalina.base}/logs修改成指定目录：例如e:/logs。

gel polish super top coat凝胶波兰超级面漆如有不懂，请追问。 谢谢！

在WEB-INF/classes目录下新建一个文件叫logging.properties，内容如下： handlers = org.apache.juli.FileHandler, java.util.logging.ConsoleHandler ############################################################ # Handler specific properties. # Describes specific configuration info for Handlers. ############################################################ org.apache.juli.FileHandler.level = FINE org.apache.juli.FileHandler.directory = ${catalina.base}/logs org.apache.juli.FileHandler.prefix = error-debug. java.util.logging.ConsoleHandler.level = FINE java.util.logging.ConsoleHandler.formatter = java.util.logging.SimpleFormatter 这样，我们再启动tomcat时，就会在logs目录下生成一个更详细的日志error-debug.**.log，并且详细报错也会在应用的日志中输出出来，通过该种设置，可以看到的详细错误日志

就是 亮油涂完指甲油后上的 用来增加光泽度

是封层

在build.gradle根标签上加上useOldManifestMerger true,但是在使用这种方法时有可能会爆出下面的错误Error:(4, 0) Gradle DSL method not found: "useOldManifestMerger()"Possible causes:<ul><li>The project "JuliAPP_AS" may be using a version of the Android Gradle plug-in that does not contain the method (e.g. "testCompile" was added in 1.1.0).<a href="fixGradleElements">Upgrade plugin to version 2.3.2 and sync project</a></li><li>The project "JuliAPP_AS" may be using a version of Gradle that does not contain the method.<a href="open.wrapper.file">Open Gradle wrapper file</a></li><li>The build file may be missing a Gradle plugin.<a href="apply.gradle.plugin">Apply Gradle plugin</a></li>Error:(10, 0) Could not find method useOldManifestMerger() for arguments [true] on object of type com.android.build.gradle.AppExtension.在AndroidMamifest.xml中修改成<?xml version="1.0" encoding="utf-8"?><manifest xmlns:android="http://schemas.android.com/apk/res/android"package="com.juli.commonlibrary"><application android:allowBackup="true" android:supportsRtl="true" ><activity android:name="com.juli.commonlibrary.PhotoUtil.ImageGetActivity"/></application></manifest>

jar包没导吧

菅田将晖 松坂桃李 成宫宽贵 佐佐木希

呃……RG赠的是胶贴，不是水贴，用水泡也没用，……消光漆确实可以保护贴纸……

在美甲中，Matt top coat指的是一种哑光面漆，通常用于涂在指甲彩绘的最后一层，提供光泽和保护彩色油漆外，还可以帮助美甲持久并增加其耐用性。

Top coat指甲油是一种透明的封层油，在涂抹完其他指甲油后使用。它可以让指甲更加亮泽并且延长寿命，较长时间内始终保持光亮与鲜活感。

面层，即最外表面的一层漆。对小轿车多数车为清漆。

top是指甲油的封层。top是封层，有几款擦洗免洗磨砂硬封层，base是底胶。按照顺序，应该是指甲修理好后先涂基层然后指甲油以及装饰，最后涂一层top coat。base coat富含维生素，滋润指甲，并隔离指甲油对指甲带来的损害；top coat这一层比较结实，耐磨，有的会有磨砂效果，起延长美甲效果保护美甲的作用。美甲的步骤一般我们会选择用清水洗净双手并消毒，用磨砂条适当修正指甲的形状，并且在上面涂上一层底胶。一般会选择从指甲的顶端开始，接着是指甲的左侧，最后是指甲的右侧。就是涂抹加固胶。主要的目的是为了防止顾客的指甲过薄，造成指甲断裂。如果顾客的指甲厚度足够的话，则无需此操作。这个时候需要正式涂抹带颜色的甲胶。最后一步，对指甲进行封层，需要用到我们所说的封层胶。之所以需要涂抹这一层是为了让之前涂抹的颜色甲胶可以更有光泽，更持久。封层胶按照具体的使用方法可以分成两种。第一种是需要清洗的封层胶，第二种则是无需清洗的封层胶。除此之外还可以通过封层胶的光泽度对其进行划分。一般主要包括磨砂封层和钢化封层两种形式。

涂封层。应该涂封层(应该是这个名，英文叫topcoat)按照顺序，应该是指甲修理好后先涂基层(basecoat)然后指甲油以及装饰，最后涂一层topcoatbasecoat富含维生素。美甲是一种对指（趾）甲进行装饰美化的工作，又称甲艺设计，具有表现形式多样化的特点。

topcoat和finishgel的区别是意思不同。1、topcoat指外面的意思。finishgel没有外面的译意。2、finishgel完成通用电气多指产品完工之前最后的处理工序完成的状态。

topcoat [英][u02c8tu0254pku0259ut][美][u02c8tɑpu02cckot] n.夹大衣; 复数：topcoats 例句: 1. Your santa claus is wearing a topcoat and a fedora. 你的圣诞老人身着便大衣和软毡帽。 2. Q: I can"t be bothered with a topcoat or a ...

Topcoat是一个日本男子音乐组合，成立于2011年，由5位成员组成。这个组合的五名成员分别是龙司、英里、燿大、本田和健太。原因是Topcoat在日本的音乐市场拥有一定的知名度，他们的歌曲在日本年轻一代中非常受欢迎，影响力较大，因此是日本乐坛的热门团体。值得一提的是，Topcoat还曾获得过日本全国性音乐比赛的大奖，这也是他们出道后的一大荣誉。总的来说，作为拥有一定成就的顶尖组合，Topcoat的音乐才华和演出技巧在日本的年轻音乐圈内颇受肯定。

topcoat[英][u02c8tu0254pku0259ut][美][u02c8tɑpu02cckot]n.夹大衣; 复数：topcoats例句:1.Your santa claus is wearing a topcoat and a fedora. 你的圣诞老人身着便大衣和软毡帽。2.Q: I can"t be bothered with a topcoat or a raincoat, which are too cumbersome for the car or when I"m on a short business trip on the plane. 问：我觉得春秋大衣或者雨衣穿起来比较麻烦，它们过于笨重，不适宜在开车或者搭飞机短途出差时穿。

将项目部署好后，启动tomcat后报错，java.lang.NoClassDefFoundError: org/apache/juli/logging/LogFactory 报这个错说明你用的是tomcat7。 目前的MyEclipse的内核为Eclipse3.5.* 尚不能提供直接对tomcat 7的支持，最新的Eclipse3.6.*可以直接支持。 解决方法有两个： 一、打开myeclipse，Preferentces->MyEclipse->Servers->Tomcat->Tomcat 6.x ,载入Tomcat7，在"Paths"下，点击“Add JAR/ZIP”,加载tomcat7下的……/bin/tomcat-juli.jar。点击“OK”. 二、可以设置环境变量添加classpath到CATALINE_HOME/bin/tomcat-juli.jar，Tomcat默认启动会自动加载。 classpath=……;%CATALINA_HOME%in omcat-juli.jar;

加q:1613009161，发给你单文件破解的，不用注册机。

Apache Tomcat由一个自己的实现了java.util.logging多个关键元素的实现。这个实现被称为“JULI”。实现的核心组件是定制化的LogManager，可以获取运行在Tomcat中的不同web应用(以及不同的class loader)。他支持为应用配置单独的日志配置。当有web应用从内在中是被卸载时，会接到Tomcat的通知，以便他所引用的类可以被清除，避免内存泄露。

东京都北区西ヶ原町。或者写成　东京都北区西原町　也可以。Nishi-gahara-machi，Kita ward，Tokyo：　Tokyo 　　东京　Kita ward 　　北区　Nishi-gahara-machi　西　ヶ原　町

你的hql里 com.zrj.bankSelect包名少了entity 应该改成select new com.zrj.entity.BankSelect(bankNum,bankName)from BankInfo as bank where 1=1

不是 这些要看你 前面的语言结构比如 He was proved to be 这就是被动了比如 He proved to be a good father needs more things to do 这就不被动了你的例句 不成为被动语态

不是prove to ,而是 prove to be:vt.证明是(判明...是) 它已被证明做起来困难：It proved to be hard .

to 是介词,to the shore 到海岸.这里介词短语做状语 are washed be加动词的过去分词是被动.被冲刷 一些不常见的生物被冲刷到了岸边

三部门经济y=c+i+g（1）1000根据公式c=100+0.8yd yd=Y-tn (tn为净税收)（2）投资乘数：ki＝＝＝5政府支出乘数：kg＝5(与投资乘数相等)税收乘数：kt＝－＝－＝－4转移支付乘数：ktr＝＝＝4平衡预算乘数等于政府支出(购买)乘数和税收乘数之和，即kb＝kg＋kt＝5＋(－4)＝1

get 即可当及物动词 也可当不及物动词 还可作名词get [ɡet] vt. 使得；获得；受到；变成n. 生殖；幼兽vi. 成为；变得；到达[ 过去式got 过去分词gat;got 现在分词getting ] get to shore在这里get做不及物动词翻译为：到达get to shore翻译为：到达海滨shore [u0283u0254:] vt. 支撑，使稳住；用支柱撑住n. 海滨；支柱[ 过去式shored 过去分词shored 现在分词shoring ]

歌曲名:Stop In Nevada歌手:Billy Joel专辑:Piano Man/52Nd Street/Kohuept (3 Pak)He always found it hard to take herShe wouldn"t listen to adviceAnd though he never tried to make herShe often thought it would be niceOh, and now she"s headin" out to CaliforniaIt"s been a long time comin"But she"s feelin" like a woman tonightAnd she left a little letter,Billy JoelSaid she"s gonna make a stop in NevadaGoodbye. Goodbye.She tried for years to be a good wifeIt never quite got off the groundAnd all those stories of the good lifeConvinced her not to hang aroundOh, and now she"s headin" out to CaliforniaAnd she doesn"t know what"s comin"But she sure knows what she"s leavin" behindAnd she left a little letter,Goodbye. Goodbye.And though she finds it hard to leave himShe knows it would be worse to stayHe wouldn"t understand the reasonsThat make a woman run awayOh, and now she"s headin" out to CaliforniaWith some money in her pocket,She"s a rocket on the Fourth of JulyAnd she left a little letter,Said she"s gonna make a stop in Nevada.Goodbye. Goodbye.(Repeat last chorus)http://music.baidu.com/song/8897083

这首歌曲是《Nevada》。Vicetone和Cozi Zuehlsdorff合作制作电子音乐，曲风为Electro House。作曲Victor Pool/Ruben den Boer，作词Cozi Zuehlsdorff/Ruben den Boer/Victor Pool。中文名为副音乐团，来自荷兰格罗宁根的DJ及电子音乐双人组，由成员Ruben Den Boer和Victor Pool组成。歌词：I"ve been painting every fence I know。我涂画出我所知的每一处险阻。Every color bleeds into the same。层叠的颜色或许已经模糊。Cause before you go and walk away。因为你即将踏上征途。Yeah you better know where you"re going。你最好知道你要去往何处。You"re a wanderer just like me。你就像我一样是个流浪者。Yeah you better know where you"re going。你最好知道你要去哪里。

LikeIwould，你试听下

Elaine(伊莱恩)这个词源教名Helen的中世纪土话形式+希腊语,含义是"光明;光辉的.别名Ellen人"(light;bright one),英格兰人的姓氏,女子名.Elaine-Ellen

维多利亚州是澳大利亚的。维多利亚州（Victoria，VIC），简称维州或维省，今划分为79个地方政府区域，位于澳大利亚大陆东南端，素有“花园之州” (The Garden State) 的美誉。首府墨尔本（Melbourne）。是澳大利亚本土六个州中，幅员最小、人口密度却最高的一个州，总面积237,629平方公里，陆地面积227,416平方公里，总人口为澳大利亚第二，人口5,205,200（2007年6月），仅次于新南威尔士州。

圭line

Sqlite中，一个自增长字段定义为INTEGER PRIMARY KEY AUTOINCREMENT ，那么在插入一个新数据时，只需要将这个字段的值指定为NULL，即可由引擎自动设定其值，引擎会设定为最大的rowid+1。当然，也可以设置为非 NULL的数字来自己指定这个值，但这样就必须自己小心，不要引起冲突。当这个rowid的值大于所能表达的最大值 9223372036854775807 （3.0及以后版本的rowid最大值）后，rowid的新值会这个最大数之前随机找一个没被使用了的值。所以在rowid达到最大值前，rowid的值 是严格单调增加的。INTEGER PRIMARY KEY AUTOINCREMENT 自增长字段的算法与rowid稍微有些不同。第一，在达到最大值后，rowid会找已被删除的字段对应的rowid作为新值，而自增长字段则会丢出一个SQLITE_FULL的错误。第二，自增长字段在增加新值时，是找一个从没被使用过的rowid作为新值，而rowid则是找最大已存在的rowid+1。这里对应用的影响会比较大，尤其是一些对id值有依赖的元记录，只适合使用自增长字段而不能用rowid。

Where are they stopuff1f They do not stop at the red light

红灯时，停下来并等待 。

有没有变化格式要求?否则答案不能保证一定准确： Stop at a red light.在红灯处停下. = Stop where there is a red light.在有红灯的地方停下.

tradehistory是主订单，orderhistory是子订单。orderhistory所有操作过的命令，包括取消的挂单及所有下单的命令，tradehistory贸易订单，tradehistory主订单里可以包括多个orderhistory子订单。还有其他涉及的deal为已经成交的单子，dealhistroy所有成交单的历史。

SergioDiPintoSergioDiPinto，演员，主要作品《非凡的业绩》、《Nuovecomiche,Le》、《Ragazzodelponyexpress,Il》。外文名：SergioDiPinto职业：演员代表作品：《非凡的业绩》合作人物：塞吉奥·鲁比尼

可以的 要带身份证到移动营业厅去查 但只能查到6个月的记录

1.有"witness sb.do sth."的句型吗? 有啊,和see/notive/ hear 的用法一样啊, 还可以有：witnesssb.doing sth.witness sth done 2.He is on the way to becoming a doctor. on the way to ding sth.直译是在“去某处的路途中”,意译是“正在努力做某事”.

两个词组中witness的词性不一样吧，第一个里是名词，做目击者讲，第二个是不及物动词，作“作证”讲。

witness sb doing为：见证某人做某事，一般都是在法庭上见证see/watch sb doing为：看见某人做某事，可用于任何地方

英文标准句型是: 某人...作某种动作...东西(被做动作的东西)....一个句子里只能有一个动词。在有别的动词就要加to或改为ing型当作名词用。这句翻译，(不过你想问的集中在前半句....下半句 "even though i had been working seven days a week" 我就不翻了): 那堆纸(主语，某人)The stacks of paper 带出(动词，作某个动作)bore 见证(东西，被做动作的东西)witness至於以下 to部分是多加的补充，继续形容 witness(见证)witness (对於) (极多的) (工作) (等著完成)to a huge amount of work waiting to be done以上是按照英文语法的顺序，中文语法顺序是(对於) (极多的) (等著完成的) (工作的) (见证)总结 work + ing 是因为还在同一句里，已经有了动作 bore (背负，带出)。 不能有第二个动词，於是加ing 成名词用再来 to (对於，面向) 这里是补充 witness (见证) 到底是见证什麼东西在这句里，被见证的东西就是 "a huge amount of work waiting to be done" (极多等著完成的工作)目前为止 我被采用总共X1 而已求采用.... 我哭著等著升二级.....

Victoria (Alexandrina Victoria; 24 May 1819 u2013 22 January 1901) was the Queen regnant of the United Kingdom of Great Britain and Ireland from 20 June 1837, and the first Empress of India of the British Raj from 1 May 1876, until her death. Her reign as the Queen lasted 63 years and 7 months, longer than that of any other British monarch before or since, and her reign is the longest of any female monarch in history. The time of her reign is known as the Victorian era, a period of industrial, cultural, political, scientific, and military progress within the United Kingdom.Victoria ascended the throne at a time when the United Kingdom was already an established constitutional monarchy, in which the king or queen held few political powers and exercised influence by the prime minister"s advice; but she still served as a very important symbolic figure of her time. Victoria"s reign was marked by a great expansion of the British Empire. During this period, it reached its zenith and became the foremost global power of the time.Victoria was of mostly German descent, the daughter of Prince Edward, Duke of Kent and Strathearn and Princess Victoria of Saxe-Coburg-Saalfeld, and granddaughter of George III and the niece of her predecessor William IV. She arranged marriages for her nine children and forty-two grandchildren across the continent, tying Europe together and earning her the nickname "the grandmother of Europe". She was the last British monarch of the House of Hanover; her son King Edward VII belonged to the House of Saxe-Coburg and Gotha.

reconcile to 使顺从(于),使甘心(于) She could not reconcile herself to failure. 她不甘心于失败. reign to 使顺从

2 Unlimited - No Limit

抱歉额，只有日语的

witness是海基科技代理的flovent生产流程环宇软件

witness是及物动词，所以是前者

选C feel +宾语+doing sth 感到……正在 feel the earth shaking 刚才感觉到地球正在震动 feel +宾语+do sth 感到……做了某事 feel the earth shake 刚才感觉到地球震动

took适合stood ，shook 并列的，语法没错。take good look at 以为津津有味的看。。。

Advice是不可数名词，将A选项改为a piece of advice,c选项完全错

是个美女坐跑车的节目看美女激动的样子

有错误，不需要to。就是because I keep fit.

A包围：理由 出弯加速稳定 包夹也可以从容应对RSM：过弯稳定 防守OKGT直：曾强稳定性其他配置按照主流配置来改 SUPER是很强的车子

to shake是动词不定式，非谓语动词，除不可作谓语外可充当句子其它成分。shook 是shake的过去式，在一般过去时态充当谓语，不可充当句子其它成分。

you need more practice to keep fit

you need to exercise more to keep healthy.

如果是找人代写代答，网络上有许多笔手或写手是需要付费的，复制的和原创的价格是不一样的，原创的是需要支付稿酬的，看来你是想空手套白狼吗？如果是请别人帮助的话，应该有句礼貌的语言，这么旁若无人般的对着电脑大要（英语）作文合适吗？ 再说了大家都素不相识的，这里又不是你个人的秘书处，别人凭什么要按照你的要求为你写作，你又凭什么这样无偿的占有别人的劳动果实并连一句礼貌的语言都没有呢？

1 more exercise2 scientific diet3 enough sleep4 happy moood5 no smoking

How to Keep Fit1.Morning walk2.Running and swimming 3.Walk to your office instead of riding a bike or taking a bus. 4.Take a routine physical check - up.5.Exercise regularly.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What"s more, I think friends are an important part of one"s health. Many studies show that people with a wide range of social contacts get sick less than those who don"t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

How to Keep Fit　　A healthy body is very important to every one of us.When you are sick,you feel painful all over your body,have no energy to work; and the only thing you want to do is lying on the bed.　　When you are healthy,you can eat well,sleep well,sing and jump happily,do all the things you like to enjoy life.　　The way to keep us fit change.In the morning,you can get up early,go outdoors,breathe the fresh air,and do physical exercises.Running and swimming are extremely helpful to keep one fit.If you are a busy person and have no special time to do these things,there are still some ways useful for to keep fit.The easiest way is to walk to your office instead of riding a bike or taking a bus.　　You also have to take a simple physical check - up.Your doctor will know the condition of your body most clearly,and he will give you the most valuable advice to keep fit.You should always try to make yourself happy.If you feel happy,you can eat well,sleep well,and your body is sure to be in an excellent condition.　　Health is the most valuable possession a person expects in his life.Try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world

Today,as the development of our economy,more and more people pay attention to heath .Then the problem is "how to keep fit". In fact,Health offten has much to do with what we eat and how we digest .So to be the first place ,we should have a good diet as experts suggest.Then , try to do some exercise to give our body a proper digest .Finally,sitting too long is bad to our health. After you got a cold ,you would be likely to understand that money isn"t so important as health,that is ,keepping fit . As the old saying goes,money can"t buy your life , the richest man can"t live a comfortable life when he is in badest condition. To keep fit,let"s take proper diet and do more exercise together!

Robots are smart. With their computer brains, they can help people work in dangerous places or do difficult jobs. Some robots do regular jobs. Bobby, the mail carrier, brings mail to a large office building in Washington, D.C. He is one of the 250 mail carriers in the United States. Mr Leachim, who weighs two hundred pounds and is six feet tall, has some advantages as a teacher.

Ways to keep fitWith the development of economy, our living stadard is increasing day by day. So how to keep fit become a big concern in our every day life.In my opinion, if we want to keep fit, we must pay attention to your every day habit. Above all, pay attention to your diet. Don"t eat food that contains too much oil and fat. Drink enough water water every day. Have enough vegetables and fruit is also good for your success.Besides, take exercise regularly. For example, walking,running ,swimming and so on.Finally, form a good habit of sleeping. Don"t work too late in the night.In all, pay attention to ourself. Because once destroyed, the body is difficult to recover.

first of all, you should pay attention to your daily diet. even you have excellent way to lose your weight, it"s still important to keep you health. and secondly, don"t be casual. the most important thing to keep fit is to excerise everyday. maybe you don"t have much time, but everyday do a bit will certainly make a difference. last but not least, have a good mood everyday and remember to smile to yourself.

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Today,as the development of our economy,more and more people pay attention to heath .Then the problem is "how to keep fit". In fact,Health offten has much to do with what we eat and how we digest .So to be the first place ,we should have a good diet as experts suggest.Then , try to do some exercise to give our body a proper digest .Finally,sitting too long is bad to our health. After you got a cold ,you would be likely to understand that money isn"t so important as health,that is ,keepping fit . As the old saying goes,money can"t buy your life , the richest man can"t live a comfortable life when he is in badest condition. To keep fit,let"s take proper diet and do more exercise together! 搜到的文章 可以借鉴

Today,as the development of our economy,more and more people pay attention to heath .Then the problem is "how to keep fit". In fact,Health offten has much to do with what we eat and how we digest .So to be the first place ,we should have a good diet as experts suggest.Then , try to do some exercise to give our body a proper digest .Finally,sitting too long is bad to our health. After you got a cold ,you would be likely to understand that money isn"t so important as health,that is ,keepping fit . As the old saying goes,money can"t buy your life , the richest man can"t live a comfortable life when he is in badest condition. To keep fit,let"s take proper diet and do more exercise together!

How to keep fitA healthy body is very important to every one of us. When you are sickuff0c you feel painful all over your bodyuff0c have no energy to work; and the only thing you want to do is lying on the bed. When you are healthyuff0c you can eat welluff0c sleep welluff0c sing and jump happilyuff0c do all the things you like to enjoy life. The methods to keep us fit vary. In the morninguff0c you can get up earlyuff0c go outdoorsuff0c breathe the fresh airuff0c and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these thingsuff0c there are still some ways useful for you to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearlyuff0c and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happyuff0c you can eat welluff0c sleep welluff0c and your body is sure to be in an excellent condition. Health is the most valuable possession a person expects in his life. Trying every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.

A healthy body is very important to every one of us. When you are sick， you feel painful all over your body， have no energy to work; and the only thing you want to do is lying on the bed. When you are healthy， you can eat well， sleep well， sing and jump happily， do all the things you like to enjoy life. The methods to keep us fit vary. In the morning， you can get up early， go outdoors， breathe the fresh air， and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things， there are still some ways useful for you to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly， and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy， you can eat well， sleep well， and your body is sure to be in an excellent condition. Health is the most valuable possession a person expects in his life. Trying every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.非纯手工，希望体谅，欢迎追问。

Everyone wants to keep fit. Here is a list of many helpful tips and strategies to keep fit and healthy.1. Sort out your diet. It is one of the most important components of a fit lifestyle. Many people ignore it, but if you exercise and eat lots of junk food you will not get any fitter. You should have a balanced diet. Eat salads, vegetables, fruit and lots of chicken, which are high in protein. 2. Exercise. It is a very important part of a healthy lifestyle. Exercise keeps your blood flowing which keeps your heart beating.3. Drink a lot of water. The human body is made of over 80% water, and you need to keep replenishing it. You should drink at least 1 litre of water a day.